The National Fitness Center in Knoxville offers two complete floors of services and amenities for every age and fitness level. Everyone in your family – from young children to mature adults – will find enjoyable exercise programs to increase their activity levels, burn calories and build strength, balance and flexibility. Adults will thrill to the heart-pumping aerobics of our Cardio Theater to the high intensity of HIIT, strength training or circuit training.
Children will enjoy Kids in Motion, group classes for ages 3-12 years. Your kids will also love our Aquatics Center, complete with indoor splash pads and water slides. Our community room is the ideal place for kids’ birthday parties or a family reunion. For the youngest in your family, free onsite childcare is available to our members while they workout. Seniors will benefit from the low-impact body awareness of Yoga and Pilates, aqua exercise or a swim in our heated indoor pool.
For the ultimate weight loss programs, look no further than the National Fitness Center in Knoxville! We offer personal trainers to work alongside and guide you with calorie-burning exercises and nutritional counseling. We’ll cheer you on to weight loss success! It’s all right here – the best in health and wellness all under one roof. Guaranteed, the National Fitness Center in Knoxville is your family’s place to go for fitness.