BodyCombat

When:
09/03/2017 @ 3:00 pm – 4:00 pm
2017-09-03T15:00:00-04:00
2017-09-03T16:00:00-04:00
Instructor:
Jo
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density