BodyPump

When:
09/03/2017 @ 4:00 pm – 5:00 pm
2017-09-03T16:00:00-04:00
2017-09-03T17:00:00-04:00
Instructor:
Elizabeth
BodyPump

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.