$ Foundation Training

When:
09/01/2017 @ 10:00 am – 11:00 am
2017-09-01T10:00:00-04:00
2017-09-01T11:00:00-04:00
Instructor:
$ Foundation Training

Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for beginner levels of fitness.