Sun Mon Tue Wed Thu Fri Sat
1
Cycling
Ashlee
6:00 am
Cycling
Ashlee
Jun 1 @ 6:00 am – 7:00 am
 
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Jun 1 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Jun 1 @ 8:30 am – 9:30 am
 
BodyAttack
Andrea
9:30 am
BodyAttack
Andrea
Jun 1 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Fit Kids Ages 5 to 7
Courtney K.
9:30 am
Fit Kids Ages 5 to 7
Courtney K.
Jun 1 @ 9:30 am – 10:00 am
 
M&M Ages 3-4
Alla
9:30 am
M&M Ages 3-4
Alla
Jun 1 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5-7
Alec
9:30 am
Rock Wall Ages 5-7
Alec
Jun 1 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8-12
Alec
9:30 am
Rock Wall Ages 8-12
Alec
Jun 1 @ 9:30 am – 11:00 am
 
Yoga
Jo
9:30 am
Yoga
Jo
Jun 1 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Fit Kids Ages 8 to 12
Courtney K.
10:00 am
Fit Kids Ages 8 to 12
Courtney K.
Jun 1 @ 10:00 am – 10:30 am
 
Parachutes Ages 3-4
Alla
10:00 am
Parachutes Ages 3-4
Alla
Jun 1 @ 10:00 am – 10:30 am
 
CXWorx
Lisa H.
10:35 am
CXWorx
Lisa H.
Jun 1 @ 10:35 am – 11:35 am
 
BodyStep
Brooke
5:00 pm
BodyStep
Brooke
Jun 1 @ 5:00 pm – 6:00 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
Sandy
5:00 pm
Yoga
Sandy
Jun 1 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Pre-Karate Ages 3-4
Jimmie
5:30 pm
Pre-Karate Ages 3-4
Jimmie
Jun 1 @ 5:30 pm – 6:00 pm
 
Tumble Ages 5 to 7
Courtney S.
5:30 pm
Tumble Ages 5 to 7
Courtney S.
Jun 1 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Jackie
6:00 pm
$ Core Barre Pilates
Jackie
Jun 1 @ 6:00 pm – 7:00 pm
 
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Jun 1 @ 6:00 pm – 7:00 pm
$ Insanity
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Aqua Yoga
Anna
6:00 pm
Aqua Yoga
Anna
Jun 1 @ 6:00 pm – 7:00 pm
 
BodyPump
Hayley
6:00 pm
BodyPump
Hayley
Jun 1 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Have a Ball! Ages 3-4
Trey
6:00 pm
Have a Ball! Ages 3-4
Trey
Jun 1 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Jun 1 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Jun 1 @ 6:00 pm – 7:00 pm
 
Rock Wall Ages 5-7
Jen/Tay
6:00 pm
Rock Wall Ages 5-7
Jen/Tay
Jun 1 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 8 – 12
Jen/Tay
6:00 pm
Rock Wall Ages 8 – 12
Jen/Tay
Jun 1 @ 6:00 pm – 7:30 pm
 
Tumble Ages 8-12
Courtney S.
6:00 pm
Tumble Ages 8-12
Courtney S.
Jun 1 @ 6:00 pm – 6:30 pm
 
Tumble Ages 3 to 4
Courtney S.
6:30 pm
Tumble Ages 3 to 4
Courtney S.
Jun 1 @ 6:30 pm – 7:00 pm
 
Zumba
LaToya
7:05 pm
Zumba
LaToya
Jun 1 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
$ Afterburn Training
6:00 am
$ Afterburn Training
Jun 2 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Jun 2 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundations Training
8:00 am
$ Foundations Training
Jun 2 @ 8:00 am – 9:00 am
$ Foundations Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Jun 2 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Jun 2 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Jun 2 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Ballet Ages 3 to 4
Gabriela
9:30 am
Ballet Ages 3 to 4
Gabriela
Jun 2 @ 9:30 am – 10:15 am
 
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Jun 2 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P/AmyBeth
9:30 am
Cardio Aqua
Kim P/AmyBeth
Jun 2 @ 9:30 am – 10:30 am
 
Recess Ages 5 to 7
Courtney K.
9:30 am
Recess Ages 5 to 7
Courtney K.
Jun 2 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5 to 7
Alec
9:30 am
Rock Wall Ages 5 to 7
Alec
Jun 2 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Alec
9:30 am
Rock Wall Ages 8 to 12
Alec
Jun 2 @ 9:30 am – 11:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Jun 2 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Recess Ages 8 to 12
Courtney K.
10:00 am
Recess Ages 8 to 12
Courtney K.
Jun 2 @ 10:00 am – 10:30 am
 
BodyFlow
Mary
10:30 am
BodyFlow
Mary
Jun 2 @ 10:30 am – 11:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Circle Time Ages 3-4
Courtney K.
10:30 am
Circle Time Ages 3-4
Courtney K.
Jun 2 @ 10:30 am – 11:00 am
 
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Jun 2 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Jun 2 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Terra
12:00 pm
BodyPump
Terra
Jun 2 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
CXWorx
Sherith
5:00 pm
CXWorx
Sherith
Jun 2 @ 5:00 pm – 6:00 pm
 
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Jun 2 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
3
$ Industrial Strength Training
8:00 am
$ Industrial Strength Training
Jun 3 @ 8:00 am – 9:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Andrea
8:05 am
BodyAttack
Andrea
Jun 3 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Jun 3 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Jun 3 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Cardio Aqua
Pearl
9:00 am
Cardio Aqua
Pearl
Jun 3 @ 9:00 am – 10:00 am
 
BodyPump
Melanie
9:10 am
BodyPump
Melanie
Jun 3 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Terra
9:30 am
Cycling
Terra
Jun 3 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Dodgeball Ages 3 to 4
Haley
9:30 am
Dodgeball Ages 3 to 4
Haley
Jun 3 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5 to 7
Taylor
9:30 am
Rock Wall Ages 5 to 7
Taylor
Jun 3 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Taylor
9:30 am
Rock Wall Ages 8 to 12
Taylor
Jun 3 @ 9:30 am – 11:00 am
 
$ Core Barre Pilates
Mary
10:00 am
$ Core Barre Pilates
Mary
Jun 3 @ 10:00 am – 11:00 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Foundation Training
10:00 am
$ Foundation Training
Jun 3 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Dodgeball Ages 5 to 7
Haley
10:00 am
Dodgeball Ages 5 to 7
Haley
Jun 3 @ 10:00 am – 10:30 am
 
Dodgeball Ages 8 to 12
Haley
10:00 am
Dodgeball Ages 8 to 12
Haley
Jun 3 @ 10:00 am – 10:30 am
 
Parachutes Ages 3 to 4
Trey
10:00 am
Parachutes Ages 3 to 4
Trey
Jun 3 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Jun 3 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
4
BodyCombat
Jo
3:00 pm
BodyCombat
Jo
Jun 4 @ 3:00 pm – 4:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycling
Sharon
3:00 pm
Cycling
Sharon
Jun 4 @ 3:00 pm – 4:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Core Barre Pilates
Jo
4:00 pm
$ Core Barre Pilates
Jo
Jun 4 @ 4:00 pm – 5:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Elizabeth
4:00 pm
BodyPump
Elizabeth
Jun 4 @ 4:00 pm – 5:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Yoga
Gabby
5:00 pm
Yoga
Gabby
Jun 4 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Melissa/Amanda
5:00 pm
Zumba
Melissa/Amanda
Jun 4 @ 5:00 pm – 6:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
5
$ Afterburn Training
6:00 am
$ Afterburn Training
Jun 5 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Amy
6:00 am
BodyPump
Amy
Jun 5 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Jun 5 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Lisa H.
8:30 am
BodyAttack
Lisa H.
Jun 5 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Jun 5 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Jun 5 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Jun 5 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Jun 5 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M&M Ages 3 to 4
Alla
9:30 am
M&M Ages 3 to 4
Alla
Jun 5 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Jun 5 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Circle Time Ages 3-4
Alla
10:00 am
Circle Time Ages 3-4
Alla
Jun 5 @ 10:00 am – 10:30 am
 
BodyFlow
Reece
10:35 am
BodyFlow
Reece
Jun 5 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Jun 5 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Jun 5 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda S
12:00 pm
BodyPump
Amanda S
Jun 5 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Jun 5 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyAttack
Niya
5:00 pm
BodyAttack
Niya
Jun 5 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Anml Yoga Ages 5 – 7
Haley
5:30 pm
Anml Yoga Ages 5 – 7
Haley
Jun 5 @ 5:30 pm – 6:00 pm
 
Anml Yoga Ages 8-12
Haley
5:30 pm
Anml Yoga Ages 8-12
Haley
Jun 5 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Hester
6:00 pm
$ Core Barre Pilates
Hester
Jun 5 @ 6:00 pm – 7:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Jun 5 @ 6:00 pm – 7:00 pm
 
Anml Yoga Ages 3 to 4
Haley
6:00 pm
Anml Yoga Ages 3 to 4
Haley
Jun 5 @ 6:00 pm – 6:30 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Jun 5 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Deep Water
Pearl
6:00 pm
Deep Water
Pearl
Jun 5 @ 6:00 pm – 7:00 pm
 
Gaga Ball Ages 5 to 7
Nicole
6:00 pm
Gaga Ball Ages 5 to 7
Nicole
Jun 5 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 5 to 7
Lindsey
6:00 pm
Rock Wall Ages 5 to 7
Lindsey
Jun 5 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 8 to 12
Lindsey
6:00 pm
Rock Wall Ages 8 to 12
Lindsey
Jun 5 @ 6:00 pm – 7:30 pm
 
Soccer Ages 8 to 12
Michael
6:00 pm
Soccer Ages 8 to 12
Michael
Jun 5 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Jun 5 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Gaga Ball Ages 8 to 12
Nicole
6:30 pm
Gaga Ball Ages 8 to 12
Nicole
Jun 5 @ 6:30 pm – 7:00 pm
 
Parachutes Ages 3 to 4
Courtney S.
6:30 pm
Soccer Ages 5 to 7
Michael
6:30 pm
Soccer Ages 5 to 7
Michael
Jun 5 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Jun 5 @ 7:00 pm – 8:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Hayley
7:00 pm
BodyPump
Hayley
Jun 5 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Gym Games Ages 3 to 4
Nicole
7:00 pm
Gym Games Ages 3 to 4
Nicole
Jun 5 @ 7:00 pm – 7:30 pm
 
6
Cycling
Bill
6:00 am
Cycling
Bill
Jun 6 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Jun 6 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength Training
8:00 am
$ Industrial Strength Training
Jun 6 @ 8:00 am – 9:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Jun 6 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Cycling
Rachel
8:30 am
Cycling
Rachel
Jun 6 @ 8:30 am – 9:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Jun 6 @ 9:00 am – 10:00 am
 
BodyCombat
Andrea
9:30 am
BodyCombat
Andrea
Jun 6 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Flag Football Ages 5 to 7
Alec
9:30 am
Flag Football Ages 5 to 7
Alec
Jun 6 @ 9:30 am – 10:00 am
 
Parachutes Ages 3 to 4
Marie
9:30 am
Parachutes Ages 3 to 4
Marie
Jun 6 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5 to 7
Taylor
9:30 am
Rock Wall Ages 5 to 7
Taylor
Jun 6 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Taylor
9:30 am
Rock Wall Ages 8 to 12
Taylor
Jun 6 @ 9:30 am – 11:00 am
 
Yoga
Sandy
9:30 am
Yoga
Sandy
Jun 6 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Flag Football Ages 8 to 12
Alec
10:00 am
Flag Football Ages 8 to 12
Alec
Jun 6 @ 10:00 am – 10:30 am
 
Shake It Up Ages 3 to 4
Marie
10:00 am
Shake It Up Ages 3 to 4
Marie
Jun 6 @ 10:00 am – 10:30 am
 
Zumba
Natalie
10:35 am
Zumba
Natalie
Jun 6 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Jun 6 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
CXWorx
Lisa H.
4:30 pm
CXWorx
Lisa H.
Jun 6 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lisa H.
5:00 pm
BodyAttack
Lisa H.
Jun 6 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Core Barre Pilates
Hester
5:30 pm
$ Core Barre Pilates
Hester
Jun 6 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Flag Football Ages 5-7
Alec
5:30 pm
Flag Football Ages 5-7
Alec
Jun 6 @ 5:30 pm – 6:00 pm
 
Flag Football Ages 8-12
Alec
5:30 pm
Flag Football Ages 8-12
Alec
Jun 6 @ 5:30 pm – 6:00 pm
 
Pre-Karate Ages 3 to 4
Jimmie
5:30 pm
Pre-Karate Ages 3 to 4
Jimmie
Jun 6 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Jun 6 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Jun 6 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Anna
6:00 pm
Cardio Aqua
Anna
Jun 6 @ 6:00 pm – 7:00 pm
 
Cheer Ages 5 to 7
Abby
6:00 pm
Cheer Ages 5 to 7
Abby
Jun 6 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Jun 6 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Jun 6 @ 6:00 pm – 7:00 pm
 
Recess Ages 3 to 4
Nicole
6:00 pm
Recess Ages 3 to 4
Nicole
Jun 6 @ 6:00 pm – 6:30 pm
 
Rock Wall Ages 5 to 7
Kim/Jen
6:00 pm
Rock Wall Ages 5 to 7
Kim/Jen
Jun 6 @ 6:00 pm – 7:30 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Rock Wall Ages 8-12
Kim/Jen
6:00 pm
Rock Wall Ages 8-12
Kim/Jen
Jun 6 @ 6:00 pm – 7:30 pm
 
Cheer Ages 8 to 12
Abby
6:30 pm
Cheer Ages 8 to 12
Abby
Jun 6 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Jun 6 @ 7:00 pm – 8:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Adult Karate
7:00 pm
Adult Karate
Jun 6 @ 7:00 pm – 8:00 pm
 
Cheer Ages 3 to 4
Abby
7:00 pm
Cheer Ages 3 to 4
Abby
Jun 6 @ 7:00 pm – 7:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Jun 6 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyStep
Sharon
7:05 pm
BodyStep
Sharon
Jun 6 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
7
$ Afterburn Training
6:00 am
$ Afterburn Training
Jun 7 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Jun 7 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Jun 7 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Jun 7 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Jun 7 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Jun 7 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Badminton Ages 5 to 7
Nicole
9:30 am
Badminton Ages 5 to 7
Nicole
Jun 7 @ 9:30 am – 10:00 am
 
BodyPump
Geena
9:30 am
BodyPump
Geena
Jun 7 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Rockwall Ages 8 to 12
Courtney K.
9:30 am
Rockwall Ages 8 to 12
Courtney K.
Jun 7 @ 9:30 am – 11:00 am
 
WOW Ages 3 to 4
Alla
9:30 am
WOW Ages 3 to 4
Alla
Jun 7 @ 9:30 am – 10:00 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
$ Foundation Training
10:00 am
$ Foundation Training
Jun 7 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Badminton Ages 8 to 12
Nicole
10:00 am
Badminton Ages 8 to 12
Nicole
Jun 7 @ 10:00 am – 10:30 am
 
Recess 3-4
Alla
10:00 am
Recess 3-4
Alla
Jun 7 @ 10:00 am – 10:30 am
 
Yoga
Sandy
10:30 am
Yoga
Sandy
Jun 7 @ 10:30 am – 11:30 am
 
Cycling
Judy
10:35 am
Cycling
Judy
Jun 7 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Jun 7 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Jun 7 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Jun 7 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Jun 7 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Meghan
5:30 pm
$ Core Barre Pilates
Meghan
Jun 7 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Ballet Ages 3 to 4
Gabriela
5:30 pm
Ballet Ages 3 to 4
Gabriela
Jun 7 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Basketball Ages 8 to 12
Olivia
5:30 pm
Basketball Ages 8 to 12
Olivia
Jun 7 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
$ Afterburn Training
6:00 pm
$ Afterburn Training
Jun 7 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Pearl
6:00 pm
Aqua Intervals
Pearl
Jun 7 @ 6:00 pm – 7:00 pm
 
Ballet Ages 5 to 7
Gabriela
6:00 pm
Ballet Ages 5 to 7
Gabriela
Jun 7 @ 6:00 pm – 6:30 pm
 
Basketball Ages 5 to 7
Olivia
6:00 pm
Basketball Ages 5 to 7
Olivia
Jun 7 @ 6:00 pm – 6:30 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Jun 7 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Rock Wall 8 to 12
Taylor/Jen
6:00 pm
Rock Wall 8 to 12
Taylor/Jen
Jun 7 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 5 to 7
Taylor/Jen
6:00 pm
Soccer Ages 3-4
Courtney S.
6:00 pm
Soccer Ages 3-4
Courtney S.
Jun 7 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Jun 7 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet Ages 8 to 12
Gabriela
6:30 pm
Ballet Ages 8 to 12
Gabriela
Jun 7 @ 6:30 pm – 7:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Basketball Ages 3 to 4
Olivia
6:30 pm
Basketball Ages 3 to 4
Olivia
Jun 7 @ 6:30 pm – 7:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Yoga
Meghan
6:30 pm
Yoga
Meghan
Jun 7 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
7:00 pm
$ Afterburn Training
Jun 7 @ 7:00 pm – 8:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Jun 7 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Vili
8:00 pm
BodyPump
Vili
Jun 7 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
8
Cycling
Ashlee
6:00 am
Cycling
Ashlee
Jun 8 @ 6:00 am – 7:00 am
 
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Jun 8 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Jun 8 @ 8:30 am – 9:30 am
 
BodyAttack
Andrea
9:30 am
BodyAttack
Andrea
Jun 8 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Fit Kids Ages 5 to 7
Courtney K.
9:30 am
Fit Kids Ages 5 to 7
Courtney K.
Jun 8 @ 9:30 am – 10:00 am
 
M&M Ages 3-4
Alla
9:30 am
M&M Ages 3-4
Alla
Jun 8 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5-7
Alec
9:30 am
Rock Wall Ages 5-7
Alec
Jun 8 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8-12
Alec
9:30 am
Rock Wall Ages 8-12
Alec
Jun 8 @ 9:30 am – 11:00 am
 
Yoga
Jo
9:30 am
Yoga
Jo
Jun 8 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Fit Kids Ages 8 to 12
Courtney K.
10:00 am
Fit Kids Ages 8 to 12
Courtney K.
Jun 8 @ 10:00 am – 10:30 am
 
Parachutes Ages 3-4
Alla
10:00 am
Parachutes Ages 3-4
Alla
Jun 8 @ 10:00 am – 10:30 am
 
CXWorx
Lisa H.
10:35 am
CXWorx
Lisa H.
Jun 8 @ 10:35 am – 11:35 am
 
BodyStep
Brooke
5:00 pm
BodyStep
Brooke
Jun 8 @ 5:00 pm – 6:00 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
Sandy
5:00 pm
Yoga
Sandy
Jun 8 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Pre-Karate Ages 3-4
Jimmie
5:30 pm
Pre-Karate Ages 3-4
Jimmie
Jun 8 @ 5:30 pm – 6:00 pm
 
Tumble Ages 5 to 7
Courtney S.
5:30 pm
Tumble Ages 5 to 7
Courtney S.
Jun 8 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Jackie
6:00 pm
$ Core Barre Pilates
Jackie
Jun 8 @ 6:00 pm – 7:00 pm
 
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Jun 8 @ 6:00 pm – 7:00 pm
$ Insanity
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Aqua Yoga
Anna
6:00 pm
Aqua Yoga
Anna
Jun 8 @ 6:00 pm – 7:00 pm
 
BodyPump
Hayley
6:00 pm
BodyPump
Hayley
Jun 8 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Have a Ball! Ages 3-4
Trey
6:00 pm
Have a Ball! Ages 3-4
Trey
Jun 8 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Jun 8 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Jun 8 @ 6:00 pm – 7:00 pm
 
Rock Wall Ages 5-7
Jen/Tay
6:00 pm
Rock Wall Ages 5-7
Jen/Tay
Jun 8 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 8 – 12
Jen/Tay
6:00 pm
Rock Wall Ages 8 – 12
Jen/Tay
Jun 8 @ 6:00 pm – 7:30 pm
 
Tumble Ages 8-12
Courtney S.
6:00 pm
Tumble Ages 8-12
Courtney S.
Jun 8 @ 6:00 pm – 6:30 pm
 
Tumble Ages 3 to 4
Courtney S.
6:30 pm
Tumble Ages 3 to 4
Courtney S.
Jun 8 @ 6:30 pm – 7:00 pm
 
Zumba
LaToya
7:05 pm
Zumba
LaToya
Jun 8 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
$ Afterburn Training
6:00 am
$ Afterburn Training
Jun 9 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Jun 9 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundations Training
8:00 am
$ Foundations Training
Jun 9 @ 8:00 am – 9:00 am
$ Foundations Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Jun 9 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Jun 9 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Jun 9 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Ballet Ages 3 to 4
Gabriela
9:30 am
Ballet Ages 3 to 4
Gabriela
Jun 9 @ 9:30 am – 10:15 am
 
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Jun 9 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P/AmyBeth
9:30 am
Cardio Aqua
Kim P/AmyBeth
Jun 9 @ 9:30 am – 10:30 am
 
Recess Ages 5 to 7
Courtney K.
9:30 am
Recess Ages 5 to 7
Courtney K.
Jun 9 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5 to 7
Alec
9:30 am
Rock Wall Ages 5 to 7
Alec
Jun 9 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Alec
9:30 am
Rock Wall Ages 8 to 12
Alec
Jun 9 @ 9:30 am – 11:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Jun 9 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Recess Ages 8 to 12
Courtney K.
10:00 am
Recess Ages 8 to 12
Courtney K.
Jun 9 @ 10:00 am – 10:30 am
 
BodyFlow
Mary
10:30 am
BodyFlow
Mary
Jun 9 @ 10:30 am – 11:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Circle Time Ages 3-4
Courtney K.
10:30 am
Circle Time Ages 3-4
Courtney K.
Jun 9 @ 10:30 am – 11:00 am
 
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Jun 9 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Jun 9 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Terra
12:00 pm
BodyPump
Terra
Jun 9 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
CXWorx
Sherith
5:00 pm
CXWorx
Sherith
Jun 9 @ 5:00 pm – 6:00 pm
 
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Jun 9 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
10
$ Industrial Strength Training
8:00 am
$ Industrial Strength Training
Jun 10 @ 8:00 am – 9:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Andrea
8:05 am
BodyAttack
Andrea
Jun 10 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Jun 10 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Jun 10 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Cardio Aqua
Pearl
9:00 am
Cardio Aqua
Pearl
Jun 10 @ 9:00 am – 10:00 am
 
BodyPump
Melanie
9:10 am
BodyPump
Melanie
Jun 10 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Terra
9:30 am
Cycling
Terra
Jun 10 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Dodgeball Ages 3 to 4
Haley
9:30 am
Dodgeball Ages 3 to 4
Haley
Jun 10 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5 to 7
Taylor
9:30 am
Rock Wall Ages 5 to 7
Taylor
Jun 10 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Taylor
9:30 am
Rock Wall Ages 8 to 12
Taylor
Jun 10 @ 9:30 am – 11:00 am
 
$ Core Barre Pilates
Mary
10:00 am
$ Core Barre Pilates
Mary
Jun 10 @ 10:00 am – 11:00 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Foundation Training
10:00 am
$ Foundation Training
Jun 10 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Dodgeball Ages 5 to 7
Haley
10:00 am
Dodgeball Ages 5 to 7
Haley
Jun 10 @ 10:00 am – 10:30 am
 
Dodgeball Ages 8 to 12
Haley
10:00 am
Dodgeball Ages 8 to 12
Haley
Jun 10 @ 10:00 am – 10:30 am
 
Parachutes Ages 3 to 4
Trey
10:00 am
Parachutes Ages 3 to 4
Trey
Jun 10 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Jun 10 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
11
BodyCombat
Jo
3:00 pm
BodyCombat
Jo
Jun 11 @ 3:00 pm – 4:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycling
Sharon
3:00 pm
Cycling
Sharon
Jun 11 @ 3:00 pm – 4:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Core Barre Pilates
Jo
4:00 pm
$ Core Barre Pilates
Jo
Jun 11 @ 4:00 pm – 5:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Elizabeth
4:00 pm
BodyPump
Elizabeth
Jun 11 @ 4:00 pm – 5:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Yoga
Gabby
5:00 pm
Yoga
Gabby
Jun 11 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Melissa/Amanda
5:00 pm
Zumba
Melissa/Amanda
Jun 11 @ 5:00 pm – 6:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
12
$ Afterburn Training
6:00 am
$ Afterburn Training
Jun 12 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Amy
6:00 am
BodyPump
Amy
Jun 12 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Jun 12 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Lisa H.
8:30 am
BodyAttack
Lisa H.
Jun 12 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Jun 12 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Jun 12 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Jun 12 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Jun 12 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M&M Ages 3 to 4
Alla
9:30 am
M&M Ages 3 to 4
Alla
Jun 12 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Jun 12 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Circle Time Ages 3-4
Alla
10:00 am
Circle Time Ages 3-4
Alla
Jun 12 @ 10:00 am – 10:30 am
 
BodyFlow
Reece
10:35 am
BodyFlow
Reece
Jun 12 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Jun 12 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Jun 12 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda S
12:00 pm
BodyPump
Amanda S
Jun 12 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Jun 12 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyAttack
Niya
5:00 pm
BodyAttack
Niya
Jun 12 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Anml Yoga Ages 5 – 7
Haley
5:30 pm
Anml Yoga Ages 5 – 7
Haley
Jun 12 @ 5:30 pm – 6:00 pm
 
Anml Yoga Ages 8-12
Haley
5:30 pm
Anml Yoga Ages 8-12
Haley
Jun 12 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Hester
6:00 pm
$ Core Barre Pilates
Hester
Jun 12 @ 6:00 pm – 7:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Jun 12 @ 6:00 pm – 7:00 pm
 
Anml Yoga Ages 3 to 4
Haley
6:00 pm
Anml Yoga Ages 3 to 4
Haley
Jun 12 @ 6:00 pm – 6:30 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Jun 12 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Deep Water
Pearl
6:00 pm
Deep Water
Pearl
Jun 12 @ 6:00 pm – 7:00 pm
 
Gaga Ball Ages 5 to 7
Nicole
6:00 pm
Gaga Ball Ages 5 to 7
Nicole
Jun 12 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 5 to 7
Lindsey
6:00 pm
Rock Wall Ages 5 to 7
Lindsey
Jun 12 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 8 to 12
Lindsey
6:00 pm
Rock Wall Ages 8 to 12
Lindsey
Jun 12 @ 6:00 pm – 7:30 pm
 
Soccer Ages 8 to 12
Michael
6:00 pm
Soccer Ages 8 to 12
Michael
Jun 12 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Jun 12 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Gaga Ball Ages 8 to 12
Nicole
6:30 pm
Gaga Ball Ages 8 to 12
Nicole
Jun 12 @ 6:30 pm – 7:00 pm
 
Parachutes Ages 3 to 4
Courtney S.
6:30 pm
Soccer Ages 5 to 7
Michael
6:30 pm
Soccer Ages 5 to 7
Michael
Jun 12 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Jun 12 @ 7:00 pm – 8:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Hayley
7:00 pm
BodyPump
Hayley
Jun 12 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Gym Games Ages 3 to 4
Nicole
7:00 pm
Gym Games Ages 3 to 4
Nicole
Jun 12 @ 7:00 pm – 7:30 pm
 
13
Cycling
Bill
6:00 am
Cycling
Bill
Jun 13 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Jun 13 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength Training
8:00 am
$ Industrial Strength Training
Jun 13 @ 8:00 am – 9:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Jun 13 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Cycling
Rachel
8:30 am
Cycling
Rachel
Jun 13 @ 8:30 am – 9:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Jun 13 @ 9:00 am – 10:00 am
 
BodyCombat
Andrea
9:30 am
BodyCombat
Andrea
Jun 13 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Flag Football Ages 5 to 7
Alec
9:30 am
Flag Football Ages 5 to 7
Alec
Jun 13 @ 9:30 am – 10:00 am
 
Parachutes Ages 3 to 4
Marie
9:30 am
Parachutes Ages 3 to 4
Marie
Jun 13 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5 to 7
Taylor
9:30 am
Rock Wall Ages 5 to 7
Taylor
Jun 13 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Taylor
9:30 am
Rock Wall Ages 8 to 12
Taylor
Jun 13 @ 9:30 am – 11:00 am
 
Yoga
Sandy
9:30 am
Yoga
Sandy
Jun 13 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Flag Football Ages 8 to 12
Alec
10:00 am
Flag Football Ages 8 to 12
Alec
Jun 13 @ 10:00 am – 10:30 am
 
Shake It Up Ages 3 to 4
Marie
10:00 am
Shake It Up Ages 3 to 4
Marie
Jun 13 @ 10:00 am – 10:30 am
 
Zumba
Natalie
10:35 am
Zumba
Natalie
Jun 13 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Jun 13 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
CXWorx
Lisa H.
4:30 pm
CXWorx
Lisa H.
Jun 13 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lisa H.
5:00 pm
BodyAttack
Lisa H.
Jun 13 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Core Barre Pilates
Hester
5:30 pm
$ Core Barre Pilates
Hester
Jun 13 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Flag Football Ages 5-7
Alec
5:30 pm
Flag Football Ages 5-7
Alec
Jun 13 @ 5:30 pm – 6:00 pm
 
Flag Football Ages 8-12
Alec
5:30 pm
Flag Football Ages 8-12
Alec
Jun 13 @ 5:30 pm – 6:00 pm
 
Pre-Karate Ages 3 to 4
Jimmie
5:30 pm
Pre-Karate Ages 3 to 4
Jimmie
Jun 13 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Jun 13 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Jun 13 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Anna
6:00 pm
Cardio Aqua
Anna
Jun 13 @ 6:00 pm – 7:00 pm
 
Cheer Ages 5 to 7
Abby
6:00 pm
Cheer Ages 5 to 7
Abby
Jun 13 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Jun 13 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Jun 13 @ 6:00 pm – 7:00 pm
 
Recess Ages 3 to 4
Nicole
6:00 pm
Recess Ages 3 to 4
Nicole
Jun 13 @ 6:00 pm – 6:30 pm
 
Rock Wall Ages 5 to 7
Kim/Jen
6:00 pm
Rock Wall Ages 5 to 7
Kim/Jen
Jun 13 @ 6:00 pm – 7:30 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Rock Wall Ages 8-12
Kim/Jen
6:00 pm
Rock Wall Ages 8-12
Kim/Jen
Jun 13 @ 6:00 pm – 7:30 pm
 
Cheer Ages 8 to 12
Abby
6:30 pm
Cheer Ages 8 to 12
Abby
Jun 13 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Jun 13 @ 7:00 pm – 8:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Adult Karate
7:00 pm
Adult Karate
Jun 13 @ 7:00 pm – 8:00 pm
 
Cheer Ages 3 to 4
Abby
7:00 pm
Cheer Ages 3 to 4
Abby
Jun 13 @ 7:00 pm – 7:30 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Jun 13 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyStep
Sharon
7:05 pm
BodyStep
Sharon
Jun 13 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
14
$ Afterburn Training
6:00 am
$ Afterburn Training
Jun 14 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Jun 14 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Jun 14 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Jun 14 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Jun 14 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Jun 14 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Badminton Ages 5 to 7
Nicole
9:30 am
Badminton Ages 5 to 7
Nicole
Jun 14 @ 9:30 am – 10:00 am
 
BodyPump
Geena
9:30 am
BodyPump
Geena
Jun 14 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Rockwall Ages 8 to 12
Courtney K.
9:30 am
Rockwall Ages 8 to 12
Courtney K.
Jun 14 @ 9:30 am – 11:00 am
 
WOW Ages 3 to 4
Alla
9:30 am
WOW Ages 3 to 4
Alla
Jun 14 @ 9:30 am – 10:00 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
$ Foundation Training
10:00 am
$ Foundation Training
Jun 14 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Badminton Ages 8 to 12
Nicole
10:00 am
Badminton Ages 8 to 12
Nicole
Jun 14 @ 10:00 am – 10:30 am
 
Recess 3-4
Alla
10:00 am
Recess 3-4
Alla
Jun 14 @ 10:00 am – 10:30 am
 
Yoga
Sandy
10:30 am
Yoga
Sandy
Jun 14 @ 10:30 am – 11:30 am
 
Cycling
Judy
10:35 am
Cycling
Judy
Jun 14 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Jun 14 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Jun 14 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Jun 14 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Jun 14 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Meghan
5:30 pm
$ Core Barre Pilates
Meghan
Jun 14 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Ballet Ages 3 to 4
Gabriela
5:30 pm
Ballet Ages 3 to 4
Gabriela
Jun 14 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Basketball Ages 8 to 12
Olivia
5:30 pm
Basketball Ages 8 to 12
Olivia
Jun 14 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
$ Afterburn Training
6:00 pm
$ Afterburn Training
Jun 14 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Pearl
6:00 pm
Aqua Intervals
Pearl
Jun 14 @ 6:00 pm – 7:00 pm
 
Ballet Ages 5 to 7
Gabriela
6:00 pm
Ballet Ages 5 to 7
Gabriela
Jun 14 @ 6:00 pm – 6:30 pm
 
Basketball Ages 5 to 7
Olivia
6:00 pm
Basketball Ages 5 to 7
Olivia
Jun 14 @ 6:00 pm – 6:30 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Jun 14 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Rock Wall 8 to 12
Taylor/Jen
6:00 pm
Rock Wall 8 to 12
Taylor/Jen
Jun 14 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 5 to 7
Taylor/Jen
6:00 pm
Rock Wall Ages 5 to 7
Taylor/Jen
Jun 14 @ 6:00 pm – 7:30 pm
 
Soccer Ages 3-4
Courtney S.
6:00 pm
Soccer Ages 3-4
Courtney S.
Jun 14 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Jun 14 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet Ages 8 to 12
Gabriela
6:30 pm
Ballet Ages 8 to 12
Gabriela
Jun 14 @ 6:30 pm – 7:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Basketball Ages 3 to 4
Olivia
6:30 pm
Basketball Ages 3 to 4
Olivia
Jun 14 @ 6:30 pm – 7:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Yoga
Meghan
6:30 pm
Yoga
Meghan
Jun 14 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
7:00 pm
$ Afterburn Training
Jun 14 @ 7:00 pm – 8:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Jun 14 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Vili
8:00 pm
BodyPump
Vili
Jun 14 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
15
Cycling
Ashlee
6:00 am
Cycling
Ashlee
Jun 15 @ 6:00 am – 7:00 am
 
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Jun 15 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Jun 15 @ 8:30 am – 9:30 am
 
BodyAttack
Andrea
9:30 am
BodyAttack
Andrea
Jun 15 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Fit Kids Ages 5 to 7
Courtney K.
9:30 am
Fit Kids Ages 5 to 7
Courtney K.
Jun 15 @ 9:30 am – 10:00 am
 
M&M Ages 3-4
Alla
9:30 am
M&M Ages 3-4
Alla
Jun 15 @ 9:30 am – 10:00 am
 
Rock Wall Ages 5-7
Alec
9:30 am
Rock Wall Ages 5-7
Alec
Jun 15 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8-12
Alec
9:30 am
Rock Wall Ages 8-12
Alec
Jun 15 @ 9:30 am – 11:00 am
 
Yoga
Jo
9:30 am
Yoga
Jo
Jun 15 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Fit Kids Ages 8 to 12
Courtney K.
10:00 am
Fit Kids Ages 8 to 12
Courtney K.
Jun 15 @ 10:00 am – 10:30 am
 
Parachutes Ages 3-4
Alla
10:00 am
Parachutes Ages 3-4
Alla
Jun 15 @ 10:00 am – 10:30 am
 
CXWorx
Lisa H.
10:35 am
CXWorx
Lisa H.
Jun 15 @ 10:35 am – 11:35 am
 
BodyStep
Brooke
5:00 pm
BodyStep
Brooke
Jun 15 @ 5:00 pm – 6:00 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
Sandy
5:00 pm
Yoga
Sandy
Jun 15 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Pre-Karate Ages 3-4
Jimmie
5:30 pm
Pre-Karate Ages 3-4
Jimmie
Jun 15 @ 5:30 pm – 6:00 pm
 
Tumble Ages 5 to 7
Courtney S.
5:30 pm
Tumble Ages 5 to 7
Courtney S.
Jun 15 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Jackie
6:00 pm
$ Core Barre Pilates
Jackie
Jun 15 @ 6:00 pm – 7:00 pm
 
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Jun 15 @ 6:00 pm – 7:00 pm
$ Insanity
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Aqua Yoga
Anna
6:00 pm
Aqua Yoga
Anna
Jun 15 @ 6:00 pm – 7:00 pm
 
BodyPump
Hayley
6:00 pm
BodyPump
Hayley
Jun 15 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Have a Ball! Ages 3-4
Trey
6:00 pm
Have a Ball! Ages 3-4
Trey
Jun 15 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Jun 15 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm