SunMonTueWedThuFriSat
2
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 2 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Apr 2 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Apr 2 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Apr 2 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Apr 2 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 2 @ 9:00 am – 10:00 am
 
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Apr 2 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Apr 2 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Apr 2 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M&M Ages 3 to 4
Alla
9:30 am
M&M Ages 3 to 4
Alla
Apr 2 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
10:00 am
$ Foundation Training
Apr 2 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Circle Time Ages 3-4
Alla
10:00 am
Circle Time Ages 3-4
Alla
Apr 2 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Apr 2 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Apr 2 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Apr 2 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Apr 2 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Apr 2 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyStep
Brooke H.
5:00 pm
BodyStep
Brooke H.
Apr 2 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Apr 2 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Amnl Yoga Ages 3 to 4
Haley
5:30 pm
Amnl Yoga Ages 3 to 4
Haley
Apr 2 @ 5:30 pm – 6:00 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Rock Wall Ages 5 to 7
Lindsey
5:30 pm
Rock Wall Ages 5 to 7
Lindsey
Apr 2 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Rock Wall Ages 8 to 12
Lindsey
5:30 pm
Rock Wall Ages 8 to 12
Lindsey
Apr 2 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Volleyball Ages 5 to 7
Nicole
5:30 pm
Volleyball Ages 5 to 7
Nicole
Apr 2 @ 5:30 pm – 6:00 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Volleyball Ages 8 to 12
Nicole
5:30 pm
Volleyball Ages 8 to 12
Nicole
Apr 2 @ 5:30 pm – 6:00 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Anml Yoga Ages 5 to 7
Haley
6:00 pm
Anml Yoga Ages 5 to 7
Haley
Apr 2 @ 6:00 pm – 6:30 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Anml Yoga Ages 8-12
Haley
6:00 pm
Anml Yoga Ages 8-12
Haley
Apr 2 @ 6:00 pm – 6:30 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Aqua Intervals
Kathy
6:00 pm
Aqua Intervals
Kathy
Apr 2 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Apr 2 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Volleyball Ages 3 to 4
Nicole
6:00 pm
Volleyball Ages 3 to 4
Nicole
Apr 2 @ 6:00 pm – 6:30 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Apr 2 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Flow
Brooke H.
6:30 pm
Flow
Brooke H.
Apr 2 @ 6:30 pm – 7:30 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Apr 2 @ 7:00 pm – 8:00 pm
 
BodyPump
Hayley
7:00 pm
BodyPump
Hayley
Apr 2 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
3
Cycling
Bill
6:00 am
Cycling
Bill
Apr 3 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Apr 3 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Apr 3 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Jo
8:30 am
$ Core Barre Pilates
Jo
Apr 3 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 3 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Ballet Ages 3 to 4
Gabriela
9:00 am
Ballet Ages 3 to 4
Gabriela
Apr 3 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Apr 3 @ 9:00 am – 10:00 am
 
BodyCombat
Jo
9:30 am
BodyCombat
Jo
Apr 3 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
Sandy
9:30 am
Yoga
Sandy
Apr 3 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Apr 3 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWorx
Lisa H.
4:30 pm
CXWorx
Lisa H.
Apr 3 @ 4:30 pm – 5:00 pm
 
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Apr 3 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Core Barre Pilates
Hester
5:30 pm
$ Core Barre Pilates
Hester
Apr 3 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Pre-Karate Ages 3 to 4
Jimmie
5:30 pm
Pre-Karate Ages 3 to 4
Jimmie
Apr 3 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 3 @ 5:30 pm – 6:30 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 3 @ 5:30 pm – 6:30 pm
 
Soccer Ages 5 to 7
Jonathan
5:30 pm
Soccer Ages 5 to 7
Jonathan
Apr 3 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Apr 3 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Apr 3 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Ann
6:00 pm
Cardio Aqua
Ann
Apr 3 @ 6:00 pm – 7:00 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Apr 3 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Apr 3 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Soccer Ages 3 to 4
Jonathan
6:00 pm
Soccer Ages 3 to 4
Jonathan
Apr 3 @ 6:00 pm – 6:30 pm
This class is setup to teach your child the basics of soccer. They will work both individually and with others to learn the basics of dribbling, passing, ball placement, terminology associated with soccer, and shooting.[...]
Soccer Ages 8 to 12
Jonathan
6:00 pm
Soccer Ages 8 to 12
Jonathan
Apr 3 @ 6:00 pm – 6:30 pm
 
Tumble Ages 5 to 7
Nicole
6:00 pm
Tumble Ages 5 to 7
Nicole
Apr 3 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages 8 – 12
Nicole
6:00 pm
Tumble Ages 8 – 12
Nicole
Apr 3 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages 3 to 4
Nicole
6:30 pm
Tumble Ages 3 to 4
Nicole
Apr 3 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$ Afterburn Training
7:00 pm
$ Afterburn Training
Apr 3 @ 7:00 pm – 8:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Apr 3 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Apr 3 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyStep
Sharon
7:05 pm
BodyStep
Sharon
Apr 3 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
4
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 4 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Apr 4 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Apr 4 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Apr 4 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 4 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Apr 4 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Jo
9:30 am
BodyPump
Jo
Apr 4 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M & M Ages 3 to 4
Kali
9:30 am
M & M Ages 3 to 4
Kali
Apr 4 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Apr 4 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Tumble Ages 3-4
Kali
10:00 am
Tumble Ages 3-4
Kali
Apr 4 @ 10:00 am – 10:30 am
 
Flow
Emily
10:30 am
Flow
Emily
Apr 4 @ 10:30 am – 11:30 am
 
Cycling
Judy
10:35 am
Cycling
Judy
Apr 4 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Apr 4 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Apr 4 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Apr 4 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Apr 4 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Apr 4 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Ballet Ages 3 to 4
Gabriela
5:30 pm
Ballet Ages 3 to 4
Gabriela
Apr 4 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Floor Hockey 5 to 7
Taylor
5:30 pm
Floor Hockey 5 to 7
Taylor
Apr 4 @ 5:30 pm – 6:00 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Floor Hockey 8 to 12
Taylor
5:30 pm
Floor Hockey 8 to 12
Taylor
Apr 4 @ 5:30 pm – 6:00 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 4 @ 5:30 pm – 7:00 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 4 @ 5:30 pm – 7:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Apr 4 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Pearl
6:00 pm
Aqua Intervals
Pearl
Apr 4 @ 6:00 pm – 7:00 pm
 
Ballet Ages 5 to 7
Gabriela
6:00 pm
Ballet Ages 5 to 7
Gabriela
Apr 4 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Cardio Aqua
Kathy
6:00 pm
Cardio Aqua
Kathy
Apr 4 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Apr 4 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Floor Hockey Ages 3 to 4
Taylor
6:00 pm
Floor Hockey Ages 3 to 4
Taylor
Apr 4 @ 6:00 pm – 6:30 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Apr 4 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet Ages 8 to 12
Gabriela
6:30 pm
Ballet Ages 8 to 12
Gabriela
Apr 4 @ 6:30 pm – 7:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Yoga
Brooke G.
6:30 pm
Yoga
Brooke G.
Apr 4 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Apr 4 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Vili/Kane
8:00 pm
BodyPump
Vili/Kane
Apr 4 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
5
$ Foundation Training
6:00 am
$ Foundation Training
Apr 5 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Ashlee
6:00 am
Cycling
Ashlee
Apr 5 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Apr 5 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Apr 5 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 5 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 5 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Jennifer
9:30 am
BodyAttack
Jennifer
Apr 5 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
Jo
9:30 am
Yoga
Jo
Apr 5 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyStep
Jackie
5:00 pm
BodyStep
Jackie
Apr 5 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Flow
Brooke H.
5:00 pm
Flow
Brooke H.
Apr 5 @ 5:00 pm – 6:00 pm
 
Basketball Ages 5 to 7
Maddi
5:30 pm
Basketball Ages 5 to 7
Maddi
Apr 5 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Basketball Ages 8-12
Maddi
5:30 pm
Basketball Ages 8-12
Maddi
Apr 5 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Pre-Karate Ages 3-4
Jimmie
5:30 pm
Pre-Karate Ages 3-4
Jimmie
Apr 5 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 5 @ 5:30 pm – 7:00 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 5 @ 5:30 pm – 7:00 pm
 
$ Core Barre Pilates
Jackie
6:00 pm
$ Core Barre Pilates
Jackie
Apr 5 @ 6:00 pm – 7:00 pm
 
Aqua Yoga
Ann
6:00 pm
Aqua Yoga
Ann
Apr 5 @ 6:00 pm – 7:00 pm
 
Basketball Ages 3 to 4
Maddi
6:00 pm
Basketball Ages 3 to 4
Maddi
Apr 5 @ 6:00 pm – 6:30 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Apr 5 @ 6:00 pm – 6:30 pm
 
BodyPump
Hayley
6:00 pm
BodyPump
Hayley
Apr 5 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Fit Kids 8 to 12
Nicole
6:00 pm
Fit Kids 8 to 12
Nicole
Apr 5 @ 6:00 pm – 6:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Fit Kids Ages 5 to 7
Nicole
6:00 pm
Fit Kids Ages 5 to 7
Nicole
Apr 5 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Apr 5 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Apr 5 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Fit Kids Ages 3 to 4
Nicole
6:30 pm
Fit Kids Ages 3 to 4
Nicole
Apr 5 @ 6:30 pm – 7:00 pm
 
$ Industrial Strength
7:00 pm
$ Industrial Strength
Apr 5 @ 7:00 pm – 8:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Zumba
LaToya
7:05 pm
Zumba
LaToya
Apr 5 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 6 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Apr 6 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Apr 6 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
CXWorx
Lisa H
8:00 am
CXWorx
Lisa H
Apr 6 @ 8:00 am – 8:30 am
 
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Apr 6 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 6 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Apr 6 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Apr 6 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Cody
9:30 am
Cardio Aqua
Cody
Apr 6 @ 9:30 am – 10:30 am
 
Recess Ages 3 to 4
Kali
9:30 am
Recess Ages 3 to 4
Kali
Apr 6 @ 9:30 am – 10:00 am
When your child leaves this class they will have no idea that they just received a great workout. During Recess, we will get your child moving by playing fun games and doing team building exercises.[...]
$ Foundation Training
10:00 am
$ Foundation Training
Apr 6 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Soccer Ages 3 to 4
Kali
10:00 am
Soccer Ages 3 to 4
Kali
Apr 6 @ 10:00 am – 10:30 am
This class is setup to teach your child the basics of soccer. They will work both individually and with others to learn the basics of dribbling, passing, ball placement, terminology associated with soccer, and shooting.[...]
Yoga
Dian
10:30 am
Yoga
Dian
Apr 6 @ 10:30 am – 11:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Apr 6 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Apr 6 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sherith
12:00 pm
BodyPump
Sherith
Apr 6 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Apr 6 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
7
$ Industrial Strength
8:00 am
$ Industrial Strength
Apr 7 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Apr 7 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Apr 7 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 7 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Villi
9:10 am
BodyPump
Villi
Apr 7 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Terra
9:30 am
Cycling
Terra
Apr 7 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Recess Ages 3 to 4
Haley
9:30 am
Recess Ages 3 to 4
Haley
Apr 7 @ 9:30 am – 10:00 am
When your child leaves this class they will have no idea that they just received a great workout. During Recess, we will get your child moving by playing fun games and doing team building exercises.[...]
Rock Wall Ages 5 to 7
Nicole
9:30 am
Rock Wall Ages 5 to 7
Nicole
Apr 7 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Nicole
9:30 am
Rock Wall Ages 8 to 12
Nicole
Apr 7 @ 9:30 am – 11:00 am
 
$ Core Barre Pilates
Mary
10:00 am
$ Core Barre Pilates
Mary
Apr 7 @ 10:00 am – 11:00 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Fit Kids Ages 5 to 7
Haley
10:00 am
Fit Kids Ages 5 to 7
Haley
Apr 7 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Fit Kids Ages 8 to 12
Haley
10:00 am
Fit Kids Ages 8 to 12
Haley
Apr 7 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Apr 7 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
8
Cycling
Sharon
3:00 pm
Cycling
Sharon
Apr 8 @ 3:00 pm – 4:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat Express
Jo
3:10 pm
BodyCombat Express
Jo
Apr 8 @ 3:10 pm – 3:55 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Maria
4:00 pm
$ Core Barre Pilates
Maria
Apr 8 @ 4:00 pm – 5:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Elizabeth
4:00 pm
BodyPump
Elizabeth
Apr 8 @ 4:00 pm – 5:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyAttack
Elizabeth W
5:00 pm
BodyAttack
Elizabeth W
Apr 8 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
Kenda
5:00 pm
Yoga
Kenda
Apr 8 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
9
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 9 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Apr 9 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Apr 9 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Apr 9 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Apr 9 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 9 @ 9:00 am – 10:00 am
 
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Apr 9 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Apr 9 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Apr 9 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M&M Ages 3 to 4
Alla
9:30 am
M&M Ages 3 to 4
Alla
Apr 9 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
10:00 am
$ Foundation Training
Apr 9 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Circle Time Ages 3-4
Alla
10:00 am
Circle Time Ages 3-4
Alla
Apr 9 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Apr 9 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Apr 9 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Apr 9 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Apr 9 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Apr 9 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyStep
Brooke H.
5:00 pm
BodyStep
Brooke H.
Apr 9 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyStep
Jackie
5:00 pm
BodyStep
Jackie
Apr 9 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Apr 9 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Amnl Yoga Ages 3 to 4
Haley
5:30 pm
Amnl Yoga Ages 3 to 4
Haley
Apr 9 @ 5:30 pm – 6:00 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Rock Wall Ages 5 to 7
Lindsey
5:30 pm
Rock Wall Ages 5 to 7
Lindsey
Apr 9 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Rock Wall Ages 8 to 12
Lindsey
5:30 pm
Rock Wall Ages 8 to 12
Lindsey
Apr 9 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Volleyball Ages 5 to 7
Nicole
5:30 pm
Volleyball Ages 5 to 7
Nicole
Apr 9 @ 5:30 pm – 6:00 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Volleyball Ages 8 to 12
Nicole
5:30 pm
Volleyball Ages 8 to 12
Nicole
Apr 9 @ 5:30 pm – 6:00 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Anml Yoga Ages 5 to 7
Haley
6:00 pm
Anml Yoga Ages 5 to 7
Haley
Apr 9 @ 6:00 pm – 6:30 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Anml Yoga Ages 8-12
Haley
6:00 pm
Anml Yoga Ages 8-12
Haley
Apr 9 @ 6:00 pm – 6:30 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Aqua Intervals
Kathy
6:00 pm
Aqua Intervals
Kathy
Apr 9 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Apr 9 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Volleyball Ages 3 to 4
Nicole
6:00 pm
Volleyball Ages 3 to 4
Nicole
Apr 9 @ 6:00 pm – 6:30 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Apr 9 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Flow
Brooke H.
6:30 pm
Flow
Brooke H.
Apr 9 @ 6:30 pm – 7:30 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Apr 9 @ 7:00 pm – 8:00 pm
 
BodyPump
Hayley
7:00 pm
BodyPump
Hayley
Apr 9 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Bill
6:00 am
Cycling
Bill
Apr 10 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Apr 10 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Apr 10 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Jo
8:30 am
$ Core Barre Pilates
Jo
Apr 10 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 10 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Ballet Ages 3 to 4
Gabriela
9:00 am
Ballet Ages 3 to 4
Gabriela
Apr 10 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Apr 10 @ 9:00 am – 10:00 am
 
BodyCombat
Jo
9:30 am
BodyCombat
Jo
Apr 10 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
Sandy
9:30 am
Yoga
Sandy
Apr 10 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Apr 10 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWorx
Lisa H.
4:30 pm
CXWorx
Lisa H.
Apr 10 @ 4:30 pm – 5:00 pm
 
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Apr 10 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Core Barre Pilates
Hester
5:30 pm
$ Core Barre Pilates
Hester
Apr 10 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Pre-Karate Ages 3 to 4
Jimmie
5:30 pm
Pre-Karate Ages 3 to 4
Jimmie
Apr 10 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 10 @ 5:30 pm – 6:30 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 10 @ 5:30 pm – 6:30 pm
 
Soccer Ages 5 to 7
Jonathan
5:30 pm
Soccer Ages 5 to 7
Jonathan
Apr 10 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Apr 10 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Apr 10 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Ann
6:00 pm
Cardio Aqua
Ann
Apr 10 @ 6:00 pm – 7:00 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Apr 10 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Apr 10 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Soccer Ages 3 to 4
Jonathan
6:00 pm
Soccer Ages 3 to 4
Jonathan
Apr 10 @ 6:00 pm – 6:30 pm
This class is setup to teach your child the basics of soccer. They will work both individually and with others to learn the basics of dribbling, passing, ball placement, terminology associated with soccer, and shooting.[...]
Soccer Ages 8 to 12
Jonathan
6:00 pm
Soccer Ages 8 to 12
Jonathan
Apr 10 @ 6:00 pm – 6:30 pm
 
Tumble Ages 5 to 7
Nicole
6:00 pm
Tumble Ages 5 to 7
Nicole
Apr 10 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages 8 – 12
Nicole
6:00 pm
Tumble Ages 8 – 12
Nicole
Apr 10 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages 3 to 4
Nicole
6:30 pm
Tumble Ages 3 to 4
Nicole
Apr 10 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$ Afterburn Training
7:00 pm
$ Afterburn Training
Apr 10 @ 7:00 pm – 8:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Apr 10 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Apr 10 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyStep
Sharon
7:05 pm
BodyStep
Sharon
Apr 10 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 11 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Apr 11 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Apr 11 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Apr 11 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 11 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Apr 11 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Jo
9:30 am
BodyPump
Jo
Apr 11 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M & M Ages 3 to 4
Kali
9:30 am
M & M Ages 3 to 4
Kali
Apr 11 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Apr 11 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Tumble Ages 3-4
Kali
10:00 am
Tumble Ages 3-4
Kali
Apr 11 @ 10:00 am – 10:30 am
 
Flow
Emily
10:30 am
Flow
Emily
Apr 11 @ 10:30 am – 11:30 am
 
Cycling
Judy
10:35 am
Cycling
Judy
Apr 11 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Apr 11 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Apr 11 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Apr 11 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Apr 11 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Apr 11 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Ballet Ages 3 to 4
Gabriela
5:30 pm
Ballet Ages 3 to 4
Gabriela
Apr 11 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Floor Hockey 5 to 7
Taylor
5:30 pm
Floor Hockey 5 to 7
Taylor
Apr 11 @ 5:30 pm – 6:00 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Floor Hockey 8 to 12
Taylor
5:30 pm
Floor Hockey 8 to 12
Taylor
Apr 11 @ 5:30 pm – 6:00 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 11 @ 5:30 pm – 7:00 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 11 @ 5:30 pm – 7:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Apr 11 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Pearl
6:00 pm
Aqua Intervals
Pearl
Apr 11 @ 6:00 pm – 7:00 pm
 
Ballet Ages 5 to 7
Gabriela
6:00 pm
Ballet Ages 5 to 7
Gabriela
Apr 11 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Cardio Aqua
Kathy
6:00 pm
Cardio Aqua
Kathy
Apr 11 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Apr 11 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Floor Hockey Ages 3 to 4
Taylor
6:00 pm
Floor Hockey Ages 3 to 4
Taylor
Apr 11 @ 6:00 pm – 6:30 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Apr 11 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet Ages 8 to 12
Gabriela
6:30 pm
Ballet Ages 8 to 12
Gabriela
Apr 11 @ 6:30 pm – 7:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Yoga
Brooke G.
6:30 pm
Yoga
Brooke G.
Apr 11 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Apr 11 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Vili/Kane
8:00 pm
BodyPump
Vili/Kane
Apr 11 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
6:00 am
$ Foundation Training
Apr 12 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Ashlee
6:00 am
Cycling
Ashlee
Apr 12 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Apr 12 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Apr 12 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 12 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 12 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Jennifer
9:30 am
BodyAttack
Jennifer
Apr 12 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
Jo
9:30 am
Yoga
Jo
Apr 12 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Flow
Brooke H.
5:00 pm
Flow
Brooke H.
Apr 12 @ 5:00 pm – 6:00 pm
 
Basketball Ages 5 to 7
Maddi
5:30 pm
Basketball Ages 5 to 7
Maddi
Apr 12 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Basketball Ages 8-12
Maddi
5:30 pm
Basketball Ages 8-12
Maddi
Apr 12 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Pre-Karate Ages 3-4
Jimmie
5:30 pm
Pre-Karate Ages 3-4
Jimmie
Apr 12 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 12 @ 5:30 pm – 7:00 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 12 @ 5:30 pm – 7:00 pm
 
$ Core Barre Pilates
Jackie
6:00 pm
$ Core Barre Pilates
Jackie
Apr 12 @ 6:00 pm – 7:00 pm
 
Aqua Yoga
Ann
6:00 pm
Aqua Yoga
Ann
Apr 12 @ 6:00 pm – 7:00 pm
 
Basketball Ages 3 to 4
Maddi
6:00 pm
Basketball Ages 3 to 4
Maddi
Apr 12 @ 6:00 pm – 6:30 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Apr 12 @ 6:00 pm – 6:30 pm
 
BodyPump
Hayley
6:00 pm
BodyPump
Hayley
Apr 12 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Fit Kids 8 to 12
Nicole
6:00 pm
Fit Kids 8 to 12
Nicole
Apr 12 @ 6:00 pm – 6:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Fit Kids Ages 5 to 7
Nicole
6:00 pm
Fit Kids Ages 5 to 7
Nicole
Apr 12 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Apr 12 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Apr 12 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Fit Kids Ages 3 to 4
Nicole
6:30 pm
Fit Kids Ages 3 to 4
Nicole
Apr 12 @ 6:30 pm – 7:00 pm
 
$ Industrial Strength
7:00 pm
$ Industrial Strength
Apr 12 @ 7:00 pm – 8:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Zumba
LaToya
7:05 pm
Zumba
LaToya
Apr 12 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 13 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Apr 13 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Apr 13 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
CXWorx
Lisa H
8:00 am
CXWorx
Lisa H
Apr 13 @ 8:00 am – 8:30 am
 
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Apr 13 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 13 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Apr 13 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Apr 13 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Cody
9:30 am
Cardio Aqua
Cody
Apr 13 @ 9:30 am – 10:30 am
 
Recess Ages 3 to 4
Kali
9:30 am
Recess Ages 3 to 4
Kali
Apr 13 @ 9:30 am – 10:00 am
When your child leaves this class they will have no idea that they just received a great workout. During Recess, we will get your child moving by playing fun games and doing team building exercises.[...]
$ Foundation Training
10:00 am
$ Foundation Training
Apr 13 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Soccer Ages 3 to 4
Kali
10:00 am
Soccer Ages 3 to 4
Kali
Apr 13 @ 10:00 am – 10:30 am
This class is setup to teach your child the basics of soccer. They will work both individually and with others to learn the basics of dribbling, passing, ball placement, terminology associated with soccer, and shooting.[...]
Yoga
Dian
10:30 am
Yoga
Dian
Apr 13 @ 10:30 am – 11:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Apr 13 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Apr 13 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sherith
12:00 pm
BodyPump
Sherith
Apr 13 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Apr 13 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Apr 14 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Apr 14 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Apr 14 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 14 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Villi
9:10 am
BodyPump
Villi
Apr 14 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Terra
9:30 am
Cycling
Terra
Apr 14 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Recess Ages 3 to 4
Haley
9:30 am
Recess Ages 3 to 4
Haley
Apr 14 @ 9:30 am – 10:00 am
When your child leaves this class they will have no idea that they just received a great workout. During Recess, we will get your child moving by playing fun games and doing team building exercises.[...]
Rock Wall Ages 5 to 7
Nicole
9:30 am
Rock Wall Ages 5 to 7
Nicole
Apr 14 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Nicole
9:30 am
Rock Wall Ages 8 to 12
Nicole
Apr 14 @ 9:30 am – 11:00 am
 
$ Core Barre Pilates
Mary
10:00 am
$ Core Barre Pilates
Mary
Apr 14 @ 10:00 am – 11:00 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Fit Kids Ages 5 to 7
Haley
10:00 am
Fit Kids Ages 5 to 7
Haley
Apr 14 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Fit Kids Ages 8 to 12
Haley
10:00 am
Fit Kids Ages 8 to 12
Haley
Apr 14 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Apr 14 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Cycling
Sharon
3:00 pm
Cycling
Sharon
Apr 15 @ 3:00 pm – 4:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat Express
Jo
3:10 pm
BodyCombat Express
Jo
Apr 15 @ 3:10 pm – 3:55 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Maria
4:00 pm
$ Core Barre Pilates
Maria
Apr 15 @ 4:00 pm – 5:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Elizabeth
4:00 pm
BodyPump
Elizabeth
Apr 15 @ 4:00 pm – 5:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyAttack
Elizabeth W
5:00 pm
BodyAttack
Elizabeth W
Apr 15 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
Kenda
5:00 pm
Yoga
Kenda
Apr 15 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 16 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Apr 16 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Apr 16 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Apr 16 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Apr 16 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 16 @ 9:00 am – 10:00 am
 
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Apr 16 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Apr 16 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Apr 16 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M&M Ages 3 to 4
Alla
9:30 am
M&M Ages 3 to 4
Alla
Apr 16 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
10:00 am
$ Foundation Training
Apr 16 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Circle Time Ages 3-4
Alla
10:00 am
Circle Time Ages 3-4
Alla
Apr 16 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Apr 16 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Apr 16 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Apr 16 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Apr 16 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Apr 16 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyStep
Brooke H.
5:00 pm
BodyStep
Brooke H.
Apr 16 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyStep
Jackie
5:00 pm
BodyStep
Jackie
Apr 16 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Apr 16 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Amnl Yoga Ages 3 to 4
Haley
5:30 pm
Amnl Yoga Ages 3 to 4
Haley
Apr 16 @ 5:30 pm – 6:00 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Rock Wall Ages 5 to 7
Lindsey
5:30 pm
Rock Wall Ages 5 to 7
Lindsey
Apr 16 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Rock Wall Ages 8 to 12
Lindsey
5:30 pm
Rock Wall Ages 8 to 12
Lindsey
Apr 16 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Volleyball Ages 5 to 7
Nicole
5:30 pm
Volleyball Ages 5 to 7
Nicole
Apr 16 @ 5:30 pm – 6:00 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Volleyball Ages 8 to 12
Nicole
5:30 pm
Volleyball Ages 8 to 12
Nicole
Apr 16 @ 5:30 pm – 6:00 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Anml Yoga Ages 5 to 7
Haley
6:00 pm
Anml Yoga Ages 5 to 7
Haley
Apr 16 @ 6:00 pm – 6:30 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Anml Yoga Ages 8-12
Haley
6:00 pm
Anml Yoga Ages 8-12
Haley
Apr 16 @ 6:00 pm – 6:30 pm
This class is an introduction into yoga poses while keeping the children energetic and moving. For the younger children, we adapt poses to different animals so that your children never even realize they are doing[...]
Aqua Intervals
Kathy
6:00 pm
Aqua Intervals
Kathy
Apr 16 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Apr 16 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Volleyball Ages 3 to 4
Nicole
6:00 pm
Volleyball Ages 3 to 4
Nicole
Apr 16 @ 6:00 pm – 6:30 pm
Children will learn the basics of volleyball as well as the necessary skills to play and enjoy the game. Skills include: serving, spiking (age appropriate), and volleying.
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Apr 16 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Flow
Brooke H.
6:30 pm
Flow
Brooke H.
Apr 16 @ 6:30 pm – 7:30 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Apr 16 @ 7:00 pm – 8:00 pm
 
BodyPump
Hayley
7:00 pm
BodyPump
Hayley
Apr 16 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Bill
6:00 am
Cycling
Bill
Apr 17 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Apr 17 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Apr 17 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Jo
8:30 am
$ Core Barre Pilates
Jo
Apr 17 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 17 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Ballet Ages 3 to 4
Gabriela
9:00 am
Ballet Ages 3 to 4
Gabriela
Apr 17 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Apr 17 @ 9:00 am – 10:00 am
 
BodyCombat
Jo
9:30 am
BodyCombat
Jo
Apr 17 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
Sandy
9:30 am
Yoga
Sandy
Apr 17 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Apr 17 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWorx
Lisa H.
4:30 pm
CXWorx
Lisa H.
Apr 17 @ 4:30 pm – 5:00 pm
 
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Apr 17 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Core Barre Pilates
Hester
5:30 pm
$ Core Barre Pilates
Hester
Apr 17 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Pre-Karate Ages 3 to 4
Jimmie
5:30 pm
Pre-Karate Ages 3 to 4
Jimmie
Apr 17 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 17 @ 5:30 pm – 6:30 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 17 @ 5:30 pm – 6:30 pm
 
Soccer Ages 5 to 7
Jonathan
5:30 pm
Soccer Ages 5 to 7
Jonathan
Apr 17 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Apr 17 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Apr 17 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Ann
6:00 pm
Cardio Aqua
Ann
Apr 17 @ 6:00 pm – 7:00 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Apr 17 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Apr 17 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Soccer Ages 3 to 4
Jonathan
6:00 pm
Soccer Ages 3 to 4
Jonathan
Apr 17 @ 6:00 pm – 6:30 pm
This class is setup to teach your child the basics of soccer. They will work both individually and with others to learn the basics of dribbling, passing, ball placement, terminology associated with soccer, and shooting.[...]
Soccer Ages 8 to 12
Jonathan
6:00 pm
Soccer Ages 8 to 12
Jonathan
Apr 17 @ 6:00 pm – 6:30 pm
 
Tumble Ages 5 to 7
Nicole
6:00 pm
Tumble Ages 5 to 7
Nicole
Apr 17 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages 8 – 12
Nicole
6:00 pm
Tumble Ages 8 – 12
Nicole
Apr 17 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages 3 to 4
Nicole
6:30 pm
Tumble Ages 3 to 4
Nicole
Apr 17 @ 6:30 pm – 7:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
$ Afterburn Training
7:00 pm
$ Afterburn Training
Apr 17 @ 7:00 pm – 8:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Apr 17 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Apr 17 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyStep
Sharon
7:05 pm
BodyStep
Sharon
Apr 17 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 18 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Apr 18 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Apr 18 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Apr 18 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 18 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Apr 18 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Jo
9:30 am
BodyPump
Jo
Apr 18 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M & M Ages 3 to 4
Kali
9:30 am
M & M Ages 3 to 4
Kali
Apr 18 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Apr 18 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Tumble Ages 3-4
Kali
10:00 am
Tumble Ages 3-4
Kali
Apr 18 @ 10:00 am – 10:30 am
 
Flow
Emily
10:30 am
Flow
Emily
Apr 18 @ 10:30 am – 11:30 am
 
Cycling
Judy
10:35 am
Cycling
Judy
Apr 18 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Apr 18 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Apr 18 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Apr 18 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Apr 18 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Apr 18 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Ballet Ages 3 to 4
Gabriela
5:30 pm
Ballet Ages 3 to 4
Gabriela
Apr 18 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Floor Hockey 5 to 7
Taylor
5:30 pm
Floor Hockey 5 to 7
Taylor
Apr 18 @ 5:30 pm – 6:00 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Floor Hockey 8 to 12
Taylor
5:30 pm
Floor Hockey 8 to 12
Taylor
Apr 18 @ 5:30 pm – 6:00 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 18 @ 5:30 pm – 7:00 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 18 @ 5:30 pm – 7:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Apr 18 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Pearl
6:00 pm
Aqua Intervals
Pearl
Apr 18 @ 6:00 pm – 7:00 pm
 
Ballet Ages 5 to 7
Gabriela
6:00 pm
Ballet Ages 5 to 7
Gabriela
Apr 18 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Cardio Aqua
Kathy
6:00 pm
Cardio Aqua
Kathy
Apr 18 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Apr 18 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Floor Hockey Ages 3 to 4
Taylor
6:00 pm
Floor Hockey Ages 3 to 4
Taylor
Apr 18 @ 6:00 pm – 6:30 pm
Children will learn the basics of hockey and attempt to shoot a ball or a puck into a goal. Plastic sticks and foam ball or puck will be used. Skills will include those necessary to[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Apr 18 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet Ages 8 to 12
Gabriela
6:30 pm
Ballet Ages 8 to 12
Gabriela
Apr 18 @ 6:30 pm – 7:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Yoga
Brooke G.
6:30 pm
Yoga
Brooke G.
Apr 18 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Apr 18 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Vili/Kane
8:00 pm
BodyPump
Vili/Kane
Apr 18 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
6:00 am
$ Foundation Training
Apr 19 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Ashlee
6:00 am
Cycling
Ashlee
Apr 19 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Apr 19 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Apr 19 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 19 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Apr 19 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Jennifer
9:30 am
BodyAttack
Jennifer
Apr 19 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
Jo
9:30 am
Yoga
Jo
Apr 19 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Flow
Brooke H.
5:00 pm
Flow
Brooke H.
Apr 19 @ 5:00 pm – 6:00 pm
 
Basketball Ages 5 to 7
Maddi
5:30 pm
Basketball Ages 5 to 7
Maddi
Apr 19 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Basketball Ages 8-12
Maddi
5:30 pm
Basketball Ages 8-12
Maddi
Apr 19 @ 5:30 pm – 6:00 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Pre-Karate Ages 3-4
Jimmie
5:30 pm
Pre-Karate Ages 3-4
Jimmie
Apr 19 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Rock Wall Ages 5 to 7
Kali
5:30 pm
Rock Wall Ages 5 to 7
Kali
Apr 19 @ 5:30 pm – 7:00 pm
 
Rock Wall Ages 8 to 12
Kali
5:30 pm
Rock Wall Ages 8 to 12
Kali
Apr 19 @ 5:30 pm – 7:00 pm
 
$ Core Barre Pilates
Jackie
6:00 pm
$ Core Barre Pilates
Jackie
Apr 19 @ 6:00 pm – 7:00 pm
 
Aqua Yoga
Ann
6:00 pm
Aqua Yoga
Ann
Apr 19 @ 6:00 pm – 7:00 pm
 
Basketball Ages 3 to 4
Maddi
6:00 pm
Basketball Ages 3 to 4
Maddi
Apr 19 @ 6:00 pm – 6:30 pm
It is a beginner class that is designed to introduce children to the basic fundamentals of basketball. Participants in this class will learn different types of drills and activities that will be taught and reviewed[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Apr 19 @ 6:00 pm – 6:30 pm
 
BodyPump
Hayley
6:00 pm
BodyPump
Hayley
Apr 19 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Fit Kids 8 to 12
Nicole
6:00 pm
Fit Kids 8 to 12
Nicole
Apr 19 @ 6:00 pm – 6:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Fit Kids Ages 5 to 7
Nicole
6:00 pm
Fit Kids Ages 5 to 7
Nicole
Apr 19 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Apr 19 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Apr 19 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Fit Kids Ages 3 to 4
Nicole
6:30 pm
Fit Kids Ages 3 to 4
Nicole
Apr 19 @ 6:30 pm – 7:00 pm
 
$ Industrial Strength
7:00 pm
$ Industrial Strength
Apr 19 @ 7:00 pm – 8:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Zumba
LaToya
7:05 pm
Zumba
LaToya
Apr 19 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 20 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Apr 20 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Apr 20 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
CXWorx
Lisa H
8:00 am
CXWorx
Lisa H
Apr 20 @ 8:00 am – 8:30 am
 
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Apr 20 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 20 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Apr 20 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Apr 20 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Cody
9:30 am
Cardio Aqua
Cody
Apr 20 @ 9:30 am – 10:30 am
 
Recess Ages 3 to 4
Kali
9:30 am
Recess Ages 3 to 4
Kali
Apr 20 @ 9:30 am – 10:00 am
When your child leaves this class they will have no idea that they just received a great workout. During Recess, we will get your child moving by playing fun games and doing team building exercises.[...]
$ Foundation Training
10:00 am
$ Foundation Training
Apr 20 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Soccer Ages 3 to 4
Kali
10:00 am
Soccer Ages 3 to 4
Kali
Apr 20 @ 10:00 am – 10:30 am
This class is setup to teach your child the basics of soccer. They will work both individually and with others to learn the basics of dribbling, passing, ball placement, terminology associated with soccer, and shooting.[...]
Yoga
Dian
10:30 am
Yoga
Dian
Apr 20 @ 10:30 am – 11:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Apr 20 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Apr 20 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sherith
12:00 pm
BodyPump
Sherith
Apr 20 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Apr 20 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Apr 21 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Apr 21 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Apr 21 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 21 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Villi
9:10 am
BodyPump
Villi
Apr 21 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Terra
9:30 am
Cycling
Terra
Apr 21 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Recess Ages 3 to 4
Haley
9:30 am
Recess Ages 3 to 4
Haley
Apr 21 @ 9:30 am – 10:00 am
When your child leaves this class they will have no idea that they just received a great workout. During Recess, we will get your child moving by playing fun games and doing team building exercises.[...]
Rock Wall Ages 5 to 7
Nicole
9:30 am
Rock Wall Ages 5 to 7
Nicole
Apr 21 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Nicole
9:30 am
Rock Wall Ages 8 to 12
Nicole
Apr 21 @ 9:30 am – 11:00 am
 
$ Core Barre Pilates
Mary
10:00 am
$ Core Barre Pilates
Mary
Apr 21 @ 10:00 am – 11:00 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Fit Kids Ages 5 to 7
Haley
10:00 am
Fit Kids Ages 5 to 7
Haley
Apr 21 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Fit Kids Ages 8 to 12
Haley
10:00 am
Fit Kids Ages 8 to 12
Haley
Apr 21 @ 10:00 am – 10:30 am
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Apr 21 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Cycling
Sharon
3:00 pm
Cycling
Sharon
Apr 22 @ 3:00 pm – 4:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
BodyCombat Express
Jo
3:10 pm
BodyCombat Express
Jo
Apr 22 @ 3:10 pm – 3:55 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Maria
4:00 pm
$ Core Barre Pilates
Maria
Apr 22 @ 4:00 pm – 5:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Elizabeth
4:00 pm
BodyPump
Elizabeth
Apr 22 @ 4:00 pm – 5:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyAttack
Elizabeth W
5:00 pm
BodyAttack
Elizabeth W
Apr 22 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
Kenda
5:00 pm
Yoga
Kenda
Apr 22 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
6:00 am
$ Afterburn Training
Apr 23 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Apr 23 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Apr 23 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Apr 23 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Apr 23 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Apr 23 @ 9:00 am – 10:00 am
 
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Apr 23 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Apr 23 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Apr 23 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M&M Ages 3 to 4
Alla
9:30 am
M&M Ages 3 to 4
Alla
Apr 23 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
10:00 am
$ Foundation Training
Apr 23 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Circle Time Ages 3-4
Alla
10:00 am
Circle Time Ages 3-4
Alla
Apr 23 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Apr 23 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Apr 23 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Apr 23 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Apr 23 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Apr 23 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyStep
Brooke H.
5:00 pm
BodyStep
Brooke H.
Apr 23 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyStep
Jackie
5:00 pm
BodyStep
Jackie
Apr 23 @ 5:00 pm – 6:00 pm