Sun Mon Tue Wed Thu Fri Sat
1
$ Afterburn Training
6:00 am
$ Afterburn Training
Sep 1 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Sep 1 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Sep 1 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Sep 1 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Sep 1 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Sep 1 @ 9:30 am – 10:30 am
 
Cheer Ages 3 to 4
Kali
9:30 am
Cheer Ages 3 to 4
Kali
Sep 1 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Sep 1 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
M&M 3 to 4
Kali
10:00 am
M&M 3 to 4
Kali
Sep 1 @ 10:00 am – 10:30 am
 
Yoga
Sandy
10:30 am
Yoga
Sandy
Sep 1 @ 10:30 am – 11:30 am
 
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Sep 1 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Sep 1 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Terra
12:00 pm
BodyPump
Terra
Sep 1 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
CXWorx
Sherith
5:00 pm
CXWorx
Sherith
Sep 1 @ 5:00 pm – 6:00 pm
 
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Sep 1 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
2
$ Industrial Strength Training
6:00 am
$ Industrial Strength Training
Sep 2 @ 6:00 am – 7:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Andrea
8:05 am
BodyAttack
Andrea
Sep 2 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Sep 2 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Sep 2 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Cardio Aqua
Pearl
9:00 am
Cardio Aqua
Pearl
Sep 2 @ 9:00 am – 10:00 am
 
BodyPump
Melanie
9:10 am
BodyPump
Melanie
Sep 2 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Baseball Ages 3 to 4
Haley
9:30 am
Baseball Ages 3 to 4
Haley
Sep 2 @ 9:30 am – 10:00 am
 
Cycling
Terra
9:30 am
Cycling
Terra
Sep 2 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Rock Wall Ages 5 to 7
Taylor
9:30 am
Rock Wall Ages 5 to 7
Taylor
Sep 2 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Taylor
9:30 am
Rock Wall Ages 8 to 12
Taylor
Sep 2 @ 9:30 am – 11:00 am
 
$ Core Barre Pilates
Mary
10:00 am
$ Core Barre Pilates
Mary
Sep 2 @ 10:00 am – 11:00 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Baseball Ages 5 to 7
Haley
10:00 am
Baseball Ages 5 to 7
Haley
Sep 2 @ 10:00 am – 10:30 am
 
Baseball Ages 8 to 12
Haley
10:00 am
Baseball Ages 8 to 12
Haley
Sep 2 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Sep 2 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
3
BodyCombat
Jo
3:00 pm
BodyCombat
Jo
Sep 3 @ 3:00 pm – 4:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycling
Sharon
3:00 pm
Cycling
Sharon
Sep 3 @ 3:00 pm – 4:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Core Barre Pilates
Jo
4:00 pm
$ Core Barre Pilates
Jo
Sep 3 @ 4:00 pm – 5:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Elizabeth
4:00 pm
BodyPump
Elizabeth
Sep 3 @ 4:00 pm – 5:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Yoga
Gabby
5:00 pm
Yoga
Gabby
Sep 3 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Melissa/Amanda
5:00 pm
Zumba
Melissa/Amanda
Sep 3 @ 5:00 pm – 6:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
$ Afterburn Training
6:00 am
$ Afterburn Training
Sep 4 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Sep 4 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyAttack
Jennifer A.
8:30 am
BodyAttack
Jennifer A.
Sep 4 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Sep 4 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Sep 4 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Sep 4 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
10:00 am
$ Foundation Training
Sep 4 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyFlow
Reece
10:35 am
BodyFlow
Reece
Sep 4 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Sep 4 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Sep 4 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
5
$ Industrial Strength Training
6:00 am
$ Industrial Strength Training
Sep 5 @ 6:00 am – 7:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Cycling
Bill
6:00 am
Cycling
Bill
Sep 5 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Sep 5 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Jo
8:30 am
$ Core Barre Pilates
Jo
Sep 5 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Cycling
Rachel
8:30 am
Cycling
Rachel
Sep 5 @ 8:30 am – 9:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Ballet Ages 3 to 4
Gabriela
9:00 am
Ballet Ages 3 to 4
Gabriela
Sep 5 @ 9:00 am – 9:30 am
 
CXWorx
Lisa H.
9:00 am
CXWorx
Lisa H.
Sep 5 @ 9:00 am – 10:00 am
 
BodyCombat
Andrea
9:30 am
BodyCombat
Andrea
Sep 5 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess 5 to 7
Courtney K.
9:30 am
Recess 5 to 7
Courtney K.
Sep 5 @ 9:30 am – 10:15 am
 
Recess 8-12
Courtney K.
9:30 am
Recess 8-12
Courtney K.
Sep 5 @ 9:30 am – 10:15 am
 
Recess Ages 3 to 4
Alla
9:30 am
Recess Ages 3 to 4
Alla
Sep 5 @ 9:30 am – 10:15 am
 
Yoga
Sandy
9:30 am
Yoga
Sandy
Sep 5 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Sep 5 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWorx
Lisa H.
4:30 pm
CXWorx
Lisa H.
Sep 5 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lisa H.
5:00 pm
BodyAttack
Lisa H.
Sep 5 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Core Barre Pilates
Hester
5:30 pm
$ Core Barre Pilates
Hester
Sep 5 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Cheer 5-7
Kali
5:30 pm
Cheer 5-7
Kali
Sep 5 @ 5:30 pm – 6:00 pm
 
Cheer 8-12
Kali
5:30 pm
Cheer 8-12
Kali
Sep 5 @ 5:30 pm – 6:00 pm
 
Pre-Karate Ages 3 to 4
Jimmie
5:30 pm
Pre-Karate Ages 3 to 4
Jimmie
Sep 5 @ 5:30 pm – 6:00 pm
 
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Sep 5 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Anna
6:00 pm
Cardio Aqua
Anna
Sep 5 @ 6:00 pm – 7:00 pm
 
Cheer 3 to 4
Kali
6:00 pm
Cheer 3 to 4
Kali
Sep 5 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Sep 5 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Sep 5 @ 6:00 pm – 7:00 pm
 
Rock Wall Ages 5 to 7
Diana
6:00 pm
Rock Wall Ages 5 to 7
Diana
Sep 5 @ 6:00 pm – 7:30 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Rock Wall Ages 8-12
Diana
6:00 pm
Rock Wall Ages 8-12
Diana
Sep 5 @ 6:00 pm – 7:30 pm
 
Flag Football Ages 5 to 7
Alec
6:30 pm
Flag Football Ages 5 to 7
Alec
Sep 5 @ 6:30 pm – 7:00 pm
 
Flag Football Ages 8 to 12
Alec
6:30 pm
Flag Football Ages 8 to 12
Alec
Sep 5 @ 6:30 pm – 7:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 5 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Sep 5 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyStep
Sharon
7:05 pm
BodyStep
Sharon
Sep 5 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
6
$ Afterburn Training
6:00 am
$ Afterburn Training
Sep 6 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Sep 6 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Sep 6 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Sep 6 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Sep 6 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Sep 6 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Geena
9:30 am
BodyPump
Geena
Sep 6 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
WOW Ages 3 to 4
Kali
9:30 am
WOW Ages 3 to 4
Kali
Sep 6 @ 9:30 am – 10:00 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
$ Foundation Training
10:00 am
$ Foundation Training
Sep 6 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Tumble 3-4
Kali
10:00 am
Tumble 3-4
Kali
Sep 6 @ 10:00 am – 10:30 am
 
Flow
Mary
10:30 am
Flow
Mary
Sep 6 @ 10:30 am – 11:30 am
 
Cycling
Judy
10:35 am
Cycling
Judy
Sep 6 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Sep 6 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Sep 6 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Sep 6 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Sep 6 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Meghan
5:30 pm
$ Core Barre Pilates
Meghan
Sep 6 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Basketball 8 to 12
Kali
5:30 pm
Basketball 8 to 12
Kali
Sep 6 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Sep 6 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Pearl
6:00 pm
Aqua Intervals
Pearl
Sep 6 @ 6:00 pm – 7:00 pm
 
Ballet Ages 3 to 4
Gabriela
6:00 pm
Ballet Ages 3 to 4
Gabriela
Sep 6 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Basketball 5 to 7
Kali
6:00 pm
Basketball 5 to 7
Kali
Sep 6 @ 6:00 pm – 6:30 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Sep 6 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Rock Wall 8 to 12
Diana
6:00 pm
Rock Wall 8 to 12
Diana
Sep 6 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 5 to 7
Diana
6:00 pm
Rock Wall Ages 5 to 7
Diana
Sep 6 @ 6:00 pm – 7:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Sep 6 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet Ages 8 to 12
Gabriela
6:30 pm
Ballet Ages 8 to 12
Gabriela
Sep 6 @ 6:30 pm – 7:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Basketball 3 to 4
Kali
6:30 pm
Basketball 3 to 4
Kali
Sep 6 @ 6:30 pm – 7:00 pm
 
Yoga
Meghan
6:30 pm
Yoga
Meghan
Sep 6 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Ballet Ages 5 to 7
Gabriela
7:00 pm
Ballet Ages 5 to 7
Gabriela
Sep 6 @ 7:00 pm – 7:30 pm
 
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Sep 6 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Vili
8:00 pm
BodyPump
Vili
Sep 6 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
7
$ Foundation Training
6:00 am
$ Foundation Training
Sep 7 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Ashlee
6:00 am
Cycling
Ashlee
Sep 7 @ 6:00 am – 7:00 am
 
$ Industrial Strength
7:00 am
$ Industrial Strength
Sep 7 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Jo
8:30 am
$ Core Barre Pilates
Jo
Sep 7 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Sep 7 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Sep 7 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Andrea
9:30 am
BodyAttack
Andrea
Sep 7 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Soccer Ages 3 to 4
Kali
9:30 am
Soccer Ages 3 to 4
Kali
Sep 7 @ 9:30 am – 10:00 am
 
Yoga
Jo
9:30 am
Yoga
Jo
Sep 7 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Fit Kids Ages 3 to 4
Kali
10:00 am
Fit Kids Ages 3 to 4
Kali
Sep 7 @ 10:00 am – 10:30 am
 
CXWorx
Mary
10:35 am
CXWorx
Mary
Sep 7 @ 10:35 am – 11:35 am
 
BodyStep
Brooke
5:00 pm
BodyStep
Brooke
Sep 7 @ 5:00 pm – 6:00 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
Sandy
5:00 pm
Yoga
Sandy
Sep 7 @ 5:00 pm – 6:00 pm
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Pre-Karate Ages 3-4
Jimmie
5:30 pm
Pre-Karate Ages 3-4
Jimmie
Sep 7 @ 5:30 pm – 6:00 pm
 
Tumble Ages 5 to 7
Kali
5:30 pm
Tumble Ages 5 to 7
Kali
Sep 7 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Jackie
6:00 pm
$ Core Barre Pilates
Jackie
Sep 7 @ 6:00 pm – 7:00 pm
 
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Sep 7 @ 6:00 pm – 7:00 pm
$ Insanity
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Aqua Yoga
Anna
6:00 pm
Aqua Yoga
Anna
Sep 7 @ 6:00 pm – 7:00 pm
 
BodyPump
Hayley
6:00 pm
BodyPump
Hayley
Sep 7 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Sep 7 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Sep 7 @ 6:00 pm – 7:00 pm
 
Kids Jam Ages 3-4
Nicole
6:00 pm
Kids Jam Ages 3-4
Nicole
Sep 7 @ 6:00 pm – 6:30 pm
 
Rock Wall Ages 5-7
Diana
6:00 pm
Rock Wall Ages 5-7
Diana
Sep 7 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 8 – 12
Diana
6:00 pm
Rock Wall Ages 8 – 12
Diana
Sep 7 @ 6:00 pm – 7:30 pm
 
Tumble Ages 5 to 7
Kali
6:00 pm
Tumble Ages 5 to 7
Kali
Sep 7 @ 6:00 pm – 6:30 pm
 
Tumble Ages 8-12
Kali
6:00 pm
Tumble Ages 8-12
Kali
Sep 7 @ 6:00 pm – 6:30 pm
 
Tumble Ages 3 to 4
Kali
6:30 pm
Tumble Ages 3 to 4
Kali
Sep 7 @ 6:30 pm – 7:00 pm
 
$ Industrial Strength
7:00 pm
$ Industrial Strength
Sep 7 @ 7:00 pm – 8:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Zumba
LaToya
7:05 pm
Zumba
LaToya
Sep 7 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
$ Afterburn Training
6:00 am
$ Afterburn Training
Sep 8 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Sep 8 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Sep 8 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Sep 8 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Sep 8 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Sep 8 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Sep 8 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Sep 8 @ 9:30 am – 10:30 am
 
Cheer Ages 3 to 4
Kali
9:30 am
Cheer Ages 3 to 4
Kali
Sep 8 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Sep 8 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
M&M 3 to 4
Kali
10:00 am
M&M 3 to 4
Kali
Sep 8 @ 10:00 am – 10:30 am
 
Yoga
Sandy
10:30 am
Yoga
Sandy
Sep 8 @ 10:30 am – 11:30 am
 
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Sep 8 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Sep 8 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Terra
12:00 pm
BodyPump
Terra
Sep 8 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
CXWorx
Sherith
5:00 pm
CXWorx
Sherith
Sep 8 @ 5:00 pm – 6:00 pm
 
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Sep 8 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
9
$ Industrial Strength Training
6:00 am
$ Industrial Strength Training
Sep 9 @ 6:00 am – 7:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Andrea
8:05 am
BodyAttack
Andrea
Sep 9 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Sep 9 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Sep 9 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Cardio Aqua
Pearl
9:00 am
Cardio Aqua
Pearl
Sep 9 @ 9:00 am – 10:00 am
 
BodyPump
Melanie
9:10 am
BodyPump
Melanie
Sep 9 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Baseball Ages 3 to 4
Haley
9:30 am
Baseball Ages 3 to 4
Haley
Sep 9 @ 9:30 am – 10:00 am
 
Cycling
Terra
9:30 am
Cycling
Terra
Sep 9 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Rock Wall Ages 5 to 7
Taylor
9:30 am
Rock Wall Ages 5 to 7
Taylor
Sep 9 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Taylor
9:30 am
Rock Wall Ages 8 to 12
Taylor
Sep 9 @ 9:30 am – 11:00 am
 
$ Core Barre Pilates
Mary
10:00 am
$ Core Barre Pilates
Mary
Sep 9 @ 10:00 am – 11:00 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Baseball Ages 5 to 7
Haley
10:00 am
Baseball Ages 5 to 7
Haley
Sep 9 @ 10:00 am – 10:30 am
 
Baseball Ages 8 to 12
Haley
10:00 am
Baseball Ages 8 to 12
Haley
Sep 9 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Sep 9 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
10
BodyCombat
Jo
3:00 pm
BodyCombat
Jo
Sep 10 @ 3:00 pm – 4:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycling
Sharon
3:00 pm
Cycling
Sharon
Sep 10 @ 3:00 pm – 4:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Core Barre Pilates
Jo
4:00 pm
$ Core Barre Pilates
Jo
Sep 10 @ 4:00 pm – 5:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Elizabeth
4:00 pm
BodyPump
Elizabeth
Sep 10 @ 4:00 pm – 5:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Yoga
Gabby
5:00 pm
Yoga
Gabby
Sep 10 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Melissa/Amanda
5:00 pm
Zumba
Melissa/Amanda
Sep 10 @ 5:00 pm – 6:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
11
$ Afterburn Training
6:00 am
$ Afterburn Training
Sep 11 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Sep 11 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Sep 11 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Sep 11 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jennifer A.
8:30 am
BodyAttack
Jennifer A.
Sep 11 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Sep 11 @ 9:00 am – 10:00 am
 
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Sep 11 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Sep 11 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Sep 11 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M&M Ages 3 to 4
Alla
9:30 am
M&M Ages 3 to 4
Alla
Sep 11 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Sep 11 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Circle Time Ages 3-4
Alla
10:00 am
Circle Time Ages 3-4
Alla
Sep 11 @ 10:00 am – 10:30 am
 
BodyFlow
Reece
10:35 am
BodyFlow
Reece
Sep 11 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Sep 11 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Sep 11 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda S
12:00 pm
BodyPump
Amanda S
Sep 11 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Sep 11 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Sep 11 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Anml Yoga Ages 5 – 7
Haley
5:30 pm
Anml Yoga Ages 5 – 7
Haley
Sep 11 @ 5:30 pm – 6:00 pm
 
Anml Yoga Ages 8-12
Haley
5:30 pm
Anml Yoga Ages 8-12
Haley
Sep 11 @ 5:30 pm – 6:00 pm
 
Soccer Ages 3 to 4
Maddi
5:30 pm
Soccer Ages 3 to 4
Maddi
Sep 11 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Hester
6:00 pm
$ Core Barre Pilates
Hester
Sep 11 @ 6:00 pm – 7:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Sep 11 @ 6:00 pm – 7:00 pm
 
Amni Yoga Ages 3 to 4
Haley
6:00 pm
Amni Yoga Ages 3 to 4
Haley
Sep 11 @ 6:00 pm – 6:30 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Sep 11 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Deep Water
Pearl
6:00 pm
Deep Water
Pearl
Sep 11 @ 6:00 pm – 7:00 pm
 
Rock Wall Ages 5 to 7
Lindsey
6:00 pm
Rock Wall Ages 5 to 7
Lindsey
Sep 11 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 8 to 12
Lindsey
6:00 pm
Rock Wall Ages 8 to 12
Lindsey
Sep 11 @ 6:00 pm – 7:30 pm
 
Soccer 8 to 12
6:00 pm
Soccer 8 to 12
Sep 11 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Sep 11 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Soccer Ages 5 to 7
Michael
6:30 pm
Soccer Ages 5 to 7
Michael
Sep 11 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Sep 11 @ 7:00 pm – 8:00 pm
 
BodyPump
Hayley
7:00 pm
BodyPump
Hayley
Sep 11 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
12
$ Industrial Strength Training
6:00 am
$ Industrial Strength Training
Sep 12 @ 6:00 am – 7:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Cycling
Bill
6:00 am
Cycling
Bill
Sep 12 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Sep 12 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Sep 12 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Jo
8:30 am
$ Core Barre Pilates
Jo
Sep 12 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Cycling
Rachel
8:30 am
Cycling
Rachel
Sep 12 @ 8:30 am – 9:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Sep 12 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Ballet Ages 3 to 4
Gabriela
9:00 am
Ballet Ages 3 to 4
Gabriela
Sep 12 @ 9:00 am – 9:30 am
 
CXWorx
Lisa H.
9:00 am
CXWorx
Lisa H.
Sep 12 @ 9:00 am – 10:00 am
 
BodyCombat
Andrea
9:30 am
BodyCombat
Andrea
Sep 12 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess 5 to 7
Courtney K.
9:30 am
Recess 5 to 7
Courtney K.
Sep 12 @ 9:30 am – 10:15 am
 
Recess 8-12
Courtney K.
9:30 am
Recess 8-12
Courtney K.
Sep 12 @ 9:30 am – 10:15 am
 
Recess Ages 3 to 4
Alla
9:30 am
Recess Ages 3 to 4
Alla
Sep 12 @ 9:30 am – 10:15 am
 
Yoga
Sandy
9:30 am
Yoga
Sandy
Sep 12 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Sep 12 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
CXWorx
Lisa H.
4:30 pm
CXWorx
Lisa H.
Sep 12 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lisa H.
5:00 pm
BodyAttack
Lisa H.
Sep 12 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Core Barre Pilates
Hester
5:30 pm
$ Core Barre Pilates
Hester
Sep 12 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Cheer 5-7
Kali
5:30 pm
Cheer 5-7
Kali
Sep 12 @ 5:30 pm – 6:00 pm
 
Pre-Karate Ages 3 to 4
Jimmie
5:30 pm
Pre-Karate Ages 3 to 4
Jimmie
Sep 12 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Sep 12 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Sep 12 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Anna
6:00 pm
Cardio Aqua
Anna
Sep 12 @ 6:00 pm – 7:00 pm
 
Cheer 3 to 4
Kali
6:00 pm
Cheer 3 to 4
Kali
Sep 12 @ 6:00 pm – 6:30 pm
 
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Sep 12 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Sep 12 @ 6:00 pm – 7:00 pm
 
Rock Wall Ages 5 to 7
Diana
6:00 pm
Rock Wall Ages 5 to 7
Diana
Sep 12 @ 6:00 pm – 7:30 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
Rock Wall Ages 8-12
Diana
6:00 pm
Rock Wall Ages 8-12
Diana
Sep 12 @ 6:00 pm – 7:30 pm
 
Flag Football Ages 5 to 7
Alec
6:30 pm
Flag Football Ages 5 to 7
Alec
Sep 12 @ 6:30 pm – 7:00 pm
 
Flag Football Ages 8 to 12
Alec
6:30 pm
Flag Football Ages 8 to 12
Alec
Sep 12 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Sep 12 @ 7:00 pm – 8:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 12 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Sep 12 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyStep
Sharon
7:05 pm
BodyStep
Sharon
Sep 12 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
13
$ Afterburn Training
6:00 am
$ Afterburn Training
Sep 13 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Sep 13 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Sep 13 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Sep 13 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Sep 13 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Sep 13 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Geena
9:30 am
BodyPump
Geena
Sep 13 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
WOW Ages 3 to 4
Kali
9:30 am
WOW Ages 3 to 4
Kali
Sep 13 @ 9:30 am – 10:00 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
$ Foundation Training
10:00 am
$ Foundation Training
Sep 13 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Tumble 3-4
Kali
10:00 am
Tumble 3-4
Kali
Sep 13 @ 10:00 am – 10:30 am
 
Flow
Mary
10:30 am
Flow
Mary
Sep 13 @ 10:30 am – 11:30 am
 
Cycling
Judy
10:35 am
Cycling
Judy
Sep 13 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Sep 13 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Sep 13 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Sep 13 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Sep 13 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Meghan
5:30 pm
$ Core Barre Pilates
Meghan
Sep 13 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Basketball 8 to 12
Kali
5:30 pm
Basketball 8 to 12
Kali
Sep 13 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Sep 13 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Aqua Intervals
Pearl
6:00 pm
Aqua Intervals
Pearl
Sep 13 @ 6:00 pm – 7:00 pm
 
Ballet Ages 3 to 4
Gabriela
6:00 pm
Ballet Ages 3 to 4
Gabriela
Sep 13 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Basketball 5 to 7
Kali
6:00 pm
Basketball 5 to 7
Kali
Sep 13 @ 6:00 pm – 6:30 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Sep 13 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Rock Wall 8 to 12
Diana
6:00 pm
Rock Wall 8 to 12
Diana
Sep 13 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 5 to 7
Diana
6:00 pm
Rock Wall Ages 5 to 7
Diana
Sep 13 @ 6:00 pm – 7:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Sep 13 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Ballet Ages 8 to 12
Gabriela
6:30 pm
Ballet Ages 8 to 12
Gabriela
Sep 13 @ 6:30 pm – 7:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Basketball 3 to 4
Kali
6:30 pm
Basketball 3 to 4
Kali
Sep 13 @ 6:30 pm – 7:00 pm
 
Yoga
Meghan
6:30 pm
Yoga
Meghan
Sep 13 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Ballet Ages 5 to 7
Gabriela
7:00 pm
Ballet Ages 5 to 7
Gabriela
Sep 13 @ 7:00 pm – 7:30 pm
 
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Sep 13 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Vili
8:00 pm
BodyPump
Vili
Sep 13 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
14
$ Foundation Training
6:00 am
$ Foundation Training
Sep 14 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Ashlee
6:00 am
Cycling
Ashlee
Sep 14 @ 6:00 am – 7:00 am
 
$ Core Barre Pilates
Jo
8:30 am
$ Core Barre Pilates
Jo
Sep 14 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Sep 14 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Sep 14 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Andrea
9:30 am
BodyAttack
Andrea
Sep 14 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Soccer Ages 3 to 4
Kali
9:30 am
Soccer Ages 3 to 4
Kali
Sep 14 @ 9:30 am – 10:00 am
 
Yoga
Jo
9:30 am
Yoga
Jo
Sep 14 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Fit Kids Ages 3 to 4
Kali
10:00 am
Fit Kids Ages 3 to 4
Kali
Sep 14 @ 10:00 am – 10:30 am
 
CXWorx
Mary
10:35 am
CXWorx
Mary
Sep 14 @ 10:35 am – 11:35 am
 
BodyStep
Brooke
5:00 pm
BodyStep
Brooke
Sep 14 @ 5:00 pm – 6:00 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
Sandy
5:00 pm
Yoga
Sandy
Sep 14 @ 5:00 pm – 6:00 pm
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Pre-Karate Ages 3-4
Jimmie
5:30 pm
Pre-Karate Ages 3-4
Jimmie
Sep 14 @ 5:30 pm – 6:00 pm
 
Tumble Ages 5 to 7
Kali
5:30 pm
Tumble Ages 5 to 7
Kali
Sep 14 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Jackie
6:00 pm
$ Core Barre Pilates
Jackie
Sep 14 @ 6:00 pm – 7:00 pm
 
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Sep 14 @ 6:00 pm – 7:00 pm
$ Insanity
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Aqua Yoga
Anna
6:00 pm
Aqua Yoga
Anna
Sep 14 @ 6:00 pm – 7:00 pm
 
BodyPump
Hayley
6:00 pm
BodyPump
Hayley
Sep 14 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Karate Ages 5 to 7
Jimmie
6:00 pm
Karate Ages 5 to 7
Jimmie
Sep 14 @ 6:00 pm – 7:00 pm
 
Karate Ages 8 to 12
Jimmie
6:00 pm
Karate Ages 8 to 12
Jimmie
Sep 14 @ 6:00 pm – 7:00 pm
 
Kids Jam Ages 3-4
Nicole
6:00 pm
Kids Jam Ages 3-4
Nicole
Sep 14 @ 6:00 pm – 6:30 pm
 
Rock Wall Ages 5-7
Diana
6:00 pm
Rock Wall Ages 5-7
Diana
Sep 14 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 8 – 12
Diana
6:00 pm
Rock Wall Ages 8 – 12
Diana
Sep 14 @ 6:00 pm – 7:30 pm
 
Tumble Ages 5 to 7
Kali
6:00 pm
Tumble Ages 5 to 7
Kali
Sep 14 @ 6:00 pm – 6:30 pm
 
Tumble Ages 8-12
Kali
6:00 pm
Tumble Ages 8-12
Kali
Sep 14 @ 6:00 pm – 6:30 pm
 
Tumble Ages 3 to 4
Kali
6:30 pm
Tumble Ages 3 to 4
Kali
Sep 14 @ 6:30 pm – 7:00 pm
 
$ Industrial Strength
7:00 pm
$ Industrial Strength
Sep 14 @ 7:00 pm – 8:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Zumba
LaToya
7:05 pm
Zumba
LaToya
Sep 14 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
15
$ Afterburn Training
6:00 am
$ Afterburn Training
Sep 15 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Sep 15 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Sep 15 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Sep 15 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Sep 15 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Sep 15 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Sep 15 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Sep 15 @ 9:30 am – 10:30 am
 
Cheer Ages 3 to 4
Kali
9:30 am
Cheer Ages 3 to 4
Kali
Sep 15 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Sep 15 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
M&M 3 to 4
Kali
10:00 am
M&M 3 to 4
Kali
Sep 15 @ 10:00 am – 10:30 am
 
Yoga
Sandy
10:30 am
Yoga
Sandy
Sep 15 @ 10:30 am – 11:30 am
 
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Sep 15 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Sep 15 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Terra
12:00 pm
BodyPump
Terra
Sep 15 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
CXWorx
Sherith
5:00 pm
CXWorx
Sherith
Sep 15 @ 5:00 pm – 6:00 pm
 
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Sep 15 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
16
$ Industrial Strength Training
6:00 am
$ Industrial Strength Training
Sep 16 @ 6:00 am – 7:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Andrea
8:05 am
BodyAttack
Andrea
Sep 16 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Sep 16 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Sep 16 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Cardio Aqua
Pearl
9:00 am
Cardio Aqua
Pearl
Sep 16 @ 9:00 am – 10:00 am
 
BodyPump
Melanie
9:10 am
BodyPump
Melanie
Sep 16 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Baseball Ages 3 to 4
Haley
9:30 am
Baseball Ages 3 to 4
Haley
Sep 16 @ 9:30 am – 10:00 am
 
Cycling
Terra
9:30 am
Cycling
Terra
Sep 16 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Rock Wall Ages 5 to 7
Taylor
9:30 am
Rock Wall Ages 5 to 7
Taylor
Sep 16 @ 9:30 am – 11:00 am
 
Rock Wall Ages 8 to 12
Taylor
9:30 am
Rock Wall Ages 8 to 12
Taylor
Sep 16 @ 9:30 am – 11:00 am
 
$ Core Barre Pilates
Mary
10:00 am
$ Core Barre Pilates
Mary
Sep 16 @ 10:00 am – 11:00 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Baseball Ages 5 to 7
Haley
10:00 am
Baseball Ages 5 to 7
Haley
Sep 16 @ 10:00 am – 10:30 am
 
Baseball Ages 8 to 12
Haley
10:00 am
Baseball Ages 8 to 12
Haley
Sep 16 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Sep 16 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
17
BodyCombat
Jo
3:00 pm
BodyCombat
Jo
Sep 17 @ 3:00 pm – 4:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cycling
Sharon
3:00 pm
Cycling
Sharon
Sep 17 @ 3:00 pm – 4:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Core Barre Pilates
Jo
4:00 pm
$ Core Barre Pilates
Jo
Sep 17 @ 4:00 pm – 5:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Elizabeth
4:00 pm
BodyPump
Elizabeth
Sep 17 @ 4:00 pm – 5:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Yoga
Gabby
5:00 pm
Yoga
Gabby
Sep 17 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Melissa/Amanda
5:00 pm
Zumba
Melissa/Amanda
Sep 17 @ 5:00 pm – 6:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
18
$ Afterburn Training
6:00 am
$ Afterburn Training
Sep 18 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Sep 18 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Sep 18 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Sep 18 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jennifer A.
8:30 am
BodyAttack
Jennifer A.
Sep 18 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Aqua Intervals
Kim
9:00 am
Aqua Intervals
Kim
Sep 18 @ 9:00 am – 10:00 am
 
$ Core Barre Pilates
Jo
9:30 am
$ Core Barre Pilates
Jo
Sep 18 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Mary
9:30 am
BodyPump
Mary
Sep 18 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
M&M Ages 3 to 4
Alla
9:30 am
M&M Ages 3 to 4
Alla
Sep 18 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Sep 18 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Circle Time Ages 3-4
Alla
10:00 am
Circle Time Ages 3-4
Alla
Sep 18 @ 10:00 am – 10:30 am
 
BodyFlow
Reece
10:35 am
BodyFlow
Reece
Sep 18 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Sep 18 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Jo
10:35 am
Zumba
Jo
Sep 18 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Amanda S
12:00 pm
BodyPump
Amanda S
Sep 18 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
4:00 pm
$ Foundation Training
Sep 18 @ 4:00 pm – 5:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Sep 18 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Anml Yoga Ages 5 – 7
Haley
5:30 pm
Anml Yoga Ages 5 – 7
Haley
Sep 18 @ 5:30 pm – 6:00 pm
 
Anml Yoga Ages 8-12
Haley
5:30 pm
Anml Yoga Ages 8-12
Haley
Sep 18 @ 5:30 pm – 6:00 pm
 
Soccer Ages 3 to 4
Maddi
5:30 pm
Soccer Ages 3 to 4
Maddi
Sep 18 @ 5:30 pm – 6:00 pm
 
$ Core Barre Pilates
Hester
6:00 pm
$ Core Barre Pilates
Hester
Sep 18 @ 6:00 pm – 7:00 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Insanity
Chris H
6:00 pm
$ Insanity
Chris H
Sep 18 @ 6:00 pm – 7:00 pm
 
Amni Yoga Ages 3 to 4
Haley
6:00 pm
Amni Yoga Ages 3 to 4
Haley
Sep 18 @ 6:00 pm – 6:30 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Sep 18 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Deep Water
Pearl
6:00 pm
Deep Water
Pearl
Sep 18 @ 6:00 pm – 7:00 pm
 
Rock Wall Ages 5 to 7
Lindsey
6:00 pm
Rock Wall Ages 5 to 7
Lindsey
Sep 18 @ 6:00 pm – 7:30 pm
 
Rock Wall Ages 8 to 12
Lindsey
6:00 pm
Rock Wall Ages 8 to 12
Lindsey
Sep 18 @ 6:00 pm – 7:30 pm
 
Soccer 8 to 12
6:00 pm
Soccer 8 to 12
Sep 18 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Sep 18 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Soccer Ages 5 to 7
Michael
6:30 pm
Soccer Ages 5 to 7
Michael
Sep 18 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Sep 18 @ 7:00 pm – 8:00 pm
 
BodyPump
Hayley
7:00 pm
BodyPump
Hayley
Sep 18 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
19
$ Industrial Strength Training
6:00 am
$ Industrial Strength Training
Sep 19 @ 6:00 am – 7:00 am
$ Industrial Strength Training
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Cycling
Bill
6:00 am
Cycling
Bill
Sep 19 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Sep 19 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Sep 19 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Jo
8:30 am
$ Core Barre Pilates
Jo
Sep 19 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Cycling
Rachel
8:30 am
Cycling
Rachel
Sep 19 @ 8:30 am – 9:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Sep 19 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Ballet Ages 3 to 4
Gabriela
9:00 am
Ballet Ages 3 to 4
Gabriela
Sep 19 @ 9:00 am – 9:30 am