Spartan Speed School Classes in Knoxville TN

Spartan Speed School helps athletes stay in peak shape no matter the time of year — pre-season, off-season or in-season. Training drills emphasize speed, agility and quickness (SAQ).

The small turf room at the National Fitness Center in Knoxville is well equipped for SAQ drills, offering NBA-style Vertimax equipment for vertical jumping and mobility conditioning.

Improve first step quickness and offensive/defensive mobility. Call our fitness center today to inquire about our Knoxville Spartan Speed School at (865) 470-3600 to learn more.