Heated Therapy Pool at Knoxville Gym Offers Soothing Rehab
For individuals in need of rehabilitation, whether due to a sports injury or limited mobility from a physical condition, aquatic therapy at the National Fitness Center is the place to be.
Due to the body’s buoyancy in water, there is little stress on the joints, and exercising in the warmth of a heated pool increases mobility and improves gait. The low impact nature of a water workout also improves stamina, flexibility and strength.
If you’ve recently experienced an injury – or have a condition such as Parkinson’s disease or multiple sclerosis – and could benefit from a exercising in a warm, soothing environment, call our gym in Knoxville at (865) 470-3600.