BodyCombat

When:
12/07/2018 @ 5:30 pm – 6:30 pm
2018-12-07T17:30:00-05:00
2018-12-07T18:30:00-05:00
Instructor:
Elizabeth
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density