BodyCombat

When:
01/09/2019 @ 5:00 pm – 6:00 pm
2019-01-09T17:00:00-05:00
2019-01-09T18:00:00-05:00
Instructor:
Elizabeth
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density