BodyCombat Express

When:
12/02/2018 @ 3:10 pm – 3:55 pm
2018-12-02T15:10:00-05:00
2018-12-02T15:55:00-05:00
Instructor:
Jo
BodyCombat Express

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density