Add to Calendar
When:
02/03/2019 @ 3:10 pm – 3:55 pm
2019-02-03T15:10:00-05:00
2019-02-03T15:55:00-05:00
Instructor:
Jo
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength
• Burn Calories
• Improve Endurance
• Increase Bone Density