BodyCombat Express

When:
04/07/2019 @ 3:05 pm – 4:05 pm
2019-04-07T15:05:00-04:00
2019-04-07T16:05:00-04:00
Instructor:
Jo
BodyCombat Express

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density