Yoga

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When:

02/01/2019 @ 10:30 am – 11:30 am

Repeats

2019-02-01T10:30:00-05:00

2019-02-01T11:30:00-05:00

Mind & Body

Instructor:

Dian

Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility.
Benefits
• Strength

• Flexibility

• Relaxation