BodyPump

When:
04/07/2019 @ 4:05 pm – 5:05 pm
2019-04-07T16:05:00-04:00
2019-04-07T17:05:00-04:00
Instructor:
Elizabeth
BodyPump

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.