BodyPump

When:
02/04/2019 @ 9:30 am – 10:30 am
2019-02-04T09:30:00-05:00
2019-02-04T10:30:00-05:00
Instructor:
Mary
BodyPump

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.