$ Foundation Training

When:
01/11/2016 @ 10:00 am – 11:00 am
2016-01-11T10:00:00-05:00
2016-01-11T11:00:00-05:00
Instructor:
$ Foundation Training

Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for beginner levels of fitness.