Yoga

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When:

12/04/2018 @ 9:30 am – 10:30 am

Repeats

2018-12-04T09:30:00-05:00

2018-12-04T10:30:00-05:00

Mind & Body

Instructor:

Brooke G.

Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility.
Benefits
• Strength

• Flexibility

• Relaxation