SunMonTueWedThuFriSat
1
$ Industrial Strength
Mariah
8:00 am
$ Industrial Strength
Mariah
Feb 1 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Feb 1 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Feb 1 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
Mariah
9:00 am
$ Afterburn Training
Mariah
Feb 1 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Rockwall (5-12)
Diana
9:00 am
KIDS Rockwall (5-12)
Diana
Feb 1 @ 9:00 am – 10:30 am
 
KIDS Sports Skills (3-4)
Kelsey
9:00 am
BodyPump
Villi
9:10 am
BodyPump
Villi
Feb 1 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suze
9:30 am
Cycling
Suze
Feb 1 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Sports Skills (5-7)
Kelsey
9:30 am
KIDS Sports Skills (5-7)
Kelsey
Feb 1 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Feb 1 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Sports Skills (8-12)
Kelsey
10:00 am
KIDS Sports Skills (8-12)
Kelsey
Feb 1 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Feb 1 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
CXWorkx
Sherith
11:20 am
CXWorkx
Sherith
Feb 1 @ 11:20 am – 12:20 pm
 
2
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Feb 2 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth C
4:05 pm
BodyPump
Elizabeth C
Feb 2 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyFlow
Pepper
5:00 pm
BodyFlow
Pepper
Feb 2 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack Express
Elizabeth C
5:10 pm
BodyAttack Express
Elizabeth C
Feb 2 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
3
$ Afterburn Training
Mariah
6:00 am
$ Afterburn Training
Mariah
Feb 3 @ 6:00 am – 7:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Feb 3 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Mariah
7:00 am
$ Industrial Strength
Mariah
Feb 3 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Afterburn Training
Rachel
8:00 am
$ Afterburn Training
Rachel
Feb 3 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Feb 3 @ 8:30 am – 9:30 am
 
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 3 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   A true metabolic workout, this cutting-edge class combines functional exercises,[...]
KIDS Basketball (5-12)
Kayla
9:00 am
KIDS Basketball (5-12)
Kayla
Feb 3 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Kate
9:30 am
$ Core Barre Pilates
Kate
Feb 3 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Barre combines Pilates, Yoga and Ballet moves to give you[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Feb 3 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Feb 3 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Kids Dance (5-12)
Kayla
9:30 am
Kids Dance (5-12)
Kayla
Feb 3 @ 9:30 am – 10:00 am
 
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Feb 3 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 3 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Feb 3 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Feb 3 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Feb 3 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Feb 3 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
12:00 pm
BodyPump
Suze
Feb 3 @ 12:00 pm – 1:00 pm
 
KIDS Rock Wall (5-12)
Megan
4:30 pm
KIDS Rock Wall (5-12)
Megan
Feb 3 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Feb 3 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Feb 3 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Feb 3 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Cheer (3-4)
Olivia
5:30 pm
KIDS Cheer (3-4)
Olivia
Feb 3 @ 5:30 pm – 6:00 pm
 
$ Industrial Strength
Mariah
6:00 pm
$ Industrial Strength
Mariah
Feb 3 @ 6:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   If your focus is to build strength, look to this[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Feb 3 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Feb 3 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Cheer (5-12)
Olivia
6:00 pm
KIDS Cheer (5-12)
Olivia
Feb 3 @ 6:00 pm – 6:30 pm
 
KIDS Recess (3-4)
Megan
6:00 pm
KIDS Recess (3-4)
Megan
Feb 3 @ 6:00 pm – 7:00 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Feb 3 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
7:00 pm
BodyPump
Suze
Feb 3 @ 7:00 pm – 8:00 pm
 
4
$ Industrial Strength
Rachel
6:00 am
$ Industrial Strength
Rachel
Feb 4 @ 6:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Keith
6:00 am
Cycling
Keith
Feb 4 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
8:00 am
$ Industrial Strength
Tara
Feb 4 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Kate
8:30 am
$ Core Barre Pilates
Kate
Feb 4 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Feb 4 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Feb 4 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Feb 4 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa H
9:30 am
BodyCombat
Lisa H
Feb 4 @ 9:30 am – 10:30 am
 
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Feb 4 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
Tayla
9:30 am
KIDS Recess (3-4)
Tayla
Feb 4 @ 9:30 am – 10:00 am
 
Yoga
Dawn
9:30 am
Yoga
Dawn
Feb 4 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Feb 4 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Industrial Strength
Rachel
12:00 pm
$ Industrial Strength
Rachel
Feb 4 @ 12:00 pm – 1:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lisa H
5:00 pm
BodyAttack
Lisa H
Feb 4 @ 5:00 pm – 6:00 pm
 
KIDS WOW (3-4)
Jericho
5:00 pm
KIDS WOW (3-4)
Jericho
Feb 4 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Amy
5:30 pm
$ Core Barre Pilates
Amy
Feb 4 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Feb 4 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Feb 4 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
Rachel
6:00 pm
$ Afterburn Training
Rachel
Feb 4 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Feb 4 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Susan
6:00 pm
Cardio Aqua
Susan
Feb 4 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Feb 4 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Feb 4 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Soccer (3-4)
Jericho
6:00 pm
KIDS Soccer (3-4)
Jericho
Feb 4 @ 6:00 pm – 6:30 pm
 
KIDS Soccer (5-12)
Jericho
6:30 pm
KIDS Soccer (5-12)
Jericho
Feb 4 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
Rachel
7:00 pm
$ Afterburn Training
Rachel
Feb 4 @ 7:00 pm – 8:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Adult Karate
7:00 pm
Adult Karate
Feb 4 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Feb 4 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Feb 4 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
5
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Feb 5 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Feb 5 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
Tara
8:00 am
$ Afterburn Training
Tara
Feb 5 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Feb 5 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 5 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Kickball (3-4)
Trent
9:00 am
KIDS Kickball (3-4)
Trent
Feb 5 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Feb 5 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Jin
9:30 am
BodyPump
Jin
Feb 5 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Feb 5 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Feb 5 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
Feb 5 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
Feb 5 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 5 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Sports Skills (5-12)
Trent
10:00 am
KIDS Sports Skills (5-12)
Trent
Feb 5 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke
10:35 am
BodyFlow
Brooke
Feb 5 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Feb 5 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Feb 5 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
12:00 pm
BodyPump
Suze
Feb 5 @ 12:00 pm – 1:00 pm
 
KIDS Rock Wall (5-7)
Megan
4:30 pm
KIDS Rock Wall (5-7)
Megan
Feb 5 @ 4:30 pm – 6:00 pm
 
KIDS Rock Wall (8-12)
Megan
4:30 pm
KIDS Rock Wall (8-12)
Megan
Feb 5 @ 4:30 pm – 6:00 pm
 
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Feb 5 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyCombat
Elizabeth C
5:00 pm
BodyCombat
Elizabeth C
Feb 5 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Fit Kids (3-4)
Jericho
5:00 pm
KIDS Fit Kids (3-4)
Jericho
Feb 5 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Feb 5 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Feb 5 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
$ Afterburn Training
Mariah
6:00 pm
$ Afterburn Training
Mariah
Feb 5 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Feb 5 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Feb 5 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Feb 5 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Feb 5 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Feb 5 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Feb 5 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Feb 5 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Feb 5 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
6
$ Foundation Training
Mariah
6:00 am
$ Foundation Training
Mariah
Feb 6 @ 6:00 am – 7:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
Cycling
Keith
6:00 am
Cycling
Keith
Feb 6 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
7:00 am
$ Industrial Strength
Tara
Feb 6 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Feb 6 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Feb 6 @ 8:30 am – 9:30 am
 
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Feb 6 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Dodgeball (5-12)
Brenda
9:30 am
KIDS Dodgeball (5-12)
Brenda
Feb 6 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Feb 6 @ 9:30 am – 10:00 am
 
STRONG
Jo
9:30 am
STRONG
Jo
Feb 6 @ 9:30 am – 10:30 am
 
Yoga
OJ
9:30 am
Yoga
OJ
Feb 6 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Feb 6 @ 10:00 am – 10:30 am
 
$ Afterburn Training
Mariah
12:00 pm
$ Afterburn Training
Mariah
Feb 6 @ 12:00 pm – 1:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Brooke
5:00 pm
BodyFlow
Brooke
Feb 6 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Feb 6 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS WOW (3-4)
Breanna
5:00 pm
KIDS WOW (3-4)
Breanna
Feb 6 @ 5:00 pm – 5:30 pm
 
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Feb 6 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Feb 6 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids Dance (3-4)
Kayla
5:30 pm
Kids Dance (3-4)
Kayla
Feb 6 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
TEAM
6:00 pm
$ Afterburn Training
TEAM
Feb 6 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Susan
6:00 pm
Aqua Intervals
Susan
Feb 6 @ 6:00 pm – 7:00 pm
 
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Feb 6 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Feb 6 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Feb 6 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Feb 6 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids Dance (5-12)
Kayla
6:00 pm
Kids Dance (5-12)
Kayla
Feb 6 @ 6:00 pm – 6:30 pm
 
KIDS Gaga Ball (5-12)
Laura
6:00 pm
KIDS Gaga Ball (5-12)
Laura
Feb 6 @ 6:00 pm – 6:30 pm
 
$ Industrial Strength
Suze
7:00 pm
$ Industrial Strength
Suze
Feb 6 @ 7:00 pm – 8:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Adult Karate
7:00 pm
Adult Karate
Feb 6 @ 7:00 pm – 8:00 pm
 
Zumba
Tim
7:05 pm
Zumba
Tim
Feb 6 @ 7:05 pm – 8:05 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Feb 7 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Feb 7 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Feb 7 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 7 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
Feb 7 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Kate
9:30 am
$ Core Barre Pilates
Kate
Feb 7 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Feb 7 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Feb 7 @ 9:30 am – 10:30 am
 
KIDS Kickball (3-4)
Tayla
9:30 am
KIDS Kickball (3-4)
Tayla
Feb 7 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 7 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Basketball (5-7)
Breanna
10:00 am
KIDS Basketball (5-7)
Breanna
Feb 7 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Breanna
10:00 am
KIDS Basketball (8-12)
Breanna
Feb 7 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Feb 7 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Feb 7 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Feb 7 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Feb 7 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth C
5:30 pm
BodyCombat
Elizabeth C
Feb 7 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
8
$ Industrial Strength
Mariah
8:00 am
$ Industrial Strength
Mariah
Feb 8 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Feb 8 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Feb 8 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
Mariah
9:00 am
$ Afterburn Training
Mariah
Feb 8 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Rockwall (5-12)
Diana
9:00 am
KIDS Rockwall (5-12)
Diana
Feb 8 @ 9:00 am – 10:30 am
 
KIDS Sports Skills (3-4)
Kelsey
9:00 am
BodyPump
Villi
9:10 am
BodyPump
Villi
Feb 8 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suze
9:30 am
Cycling
Suze
Feb 8 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Sports Skills (5-7)
Kelsey
9:30 am
KIDS Sports Skills (5-7)
Kelsey
Feb 8 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Feb 8 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Sports Skills (8-12)
Kelsey
10:00 am
KIDS Sports Skills (8-12)
Kelsey
Feb 8 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Feb 8 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
CXWorkx
Sherith
11:20 am
CXWorkx
Sherith
Feb 8 @ 11:20 am – 12:20 pm
 
9
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Feb 9 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth C
4:05 pm
BodyPump
Elizabeth C
Feb 9 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyFlow
Pepper
5:00 pm
BodyFlow
Pepper
Feb 9 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack Express
Elizabeth C
5:10 pm
BodyAttack Express
Elizabeth C
Feb 9 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
Mariah
6:00 am
$ Afterburn Training
Mariah
Feb 10 @ 6:00 am – 7:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Feb 10 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Mariah
7:00 am
$ Industrial Strength
Mariah
Feb 10 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Afterburn Training
Rachel
8:00 am
$ Afterburn Training
Rachel
Feb 10 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Feb 10 @ 8:30 am – 9:30 am
 
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 10 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   A true metabolic workout, this cutting-edge class combines functional exercises,[...]
KIDS Basketball (5-12)
Kayla
9:00 am
KIDS Basketball (5-12)
Kayla
Feb 10 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Kate
9:30 am
$ Core Barre Pilates
Kate
Feb 10 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Barre combines Pilates, Yoga and Ballet moves to give you[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Feb 10 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Feb 10 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Kids Dance (5-12)
Kayla
9:30 am
Kids Dance (5-12)
Kayla
Feb 10 @ 9:30 am – 10:00 am
 
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Feb 10 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 10 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Feb 10 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Feb 10 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Feb 10 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Feb 10 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
12:00 pm
BodyPump
Suze
Feb 10 @ 12:00 pm – 1:00 pm
 
KIDS Rock Wall (5-12)
Megan
4:30 pm
KIDS Rock Wall (5-12)
Megan
Feb 10 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Feb 10 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Feb 10 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Feb 10 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Cheer (3-4)
Olivia
5:30 pm
KIDS Cheer (3-4)
Olivia
Feb 10 @ 5:30 pm – 6:00 pm
 
$ Industrial Strength
Mariah
6:00 pm
$ Industrial Strength
Mariah
Feb 10 @ 6:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   If your focus is to build strength, look to this[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Feb 10 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Feb 10 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Cheer (5-12)
Olivia
6:00 pm
KIDS Cheer (5-12)
Olivia
Feb 10 @ 6:00 pm – 6:30 pm
 
KIDS Recess (3-4)
Megan
6:00 pm
KIDS Recess (3-4)
Megan
Feb 10 @ 6:00 pm – 7:00 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Feb 10 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
7:00 pm
BodyPump
Suze
Feb 10 @ 7:00 pm – 8:00 pm
 
$ Industrial Strength
Rachel
6:00 am
$ Industrial Strength
Rachel
Feb 11 @ 6:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Keith
6:00 am
Cycling
Keith
Feb 11 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
8:00 am
$ Industrial Strength
Tara
Feb 11 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Kate
8:30 am
$ Core Barre Pilates
Kate
Feb 11 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Feb 11 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Feb 11 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Feb 11 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa H
9:30 am
BodyCombat
Lisa H
Feb 11 @ 9:30 am – 10:30 am
 
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Feb 11 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
Tayla
9:30 am
KIDS Recess (3-4)
Tayla
Feb 11 @ 9:30 am – 10:00 am
 
Yoga
Dawn
9:30 am
Yoga
Dawn
Feb 11 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Feb 11 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Industrial Strength
Rachel
12:00 pm
$ Industrial Strength
Rachel
Feb 11 @ 12:00 pm – 1:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lisa H
5:00 pm
BodyAttack
Lisa H
Feb 11 @ 5:00 pm – 6:00 pm
 
KIDS WOW (3-4)
Jericho
5:00 pm
KIDS WOW (3-4)
Jericho
Feb 11 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Amy
5:30 pm
$ Core Barre Pilates
Amy
Feb 11 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Feb 11 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Feb 11 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
Rachel
6:00 pm
$ Afterburn Training
Rachel
Feb 11 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Feb 11 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Susan
6:00 pm
Cardio Aqua
Susan
Feb 11 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Feb 11 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Feb 11 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Soccer (3-4)
Jericho
6:00 pm
KIDS Soccer (3-4)
Jericho
Feb 11 @ 6:00 pm – 6:30 pm
 
KIDS Soccer (5-12)
Jericho
6:30 pm
KIDS Soccer (5-12)
Jericho
Feb 11 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
Rachel
7:00 pm
$ Afterburn Training
Rachel
Feb 11 @ 7:00 pm – 8:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Adult Karate
7:00 pm
Adult Karate
Feb 11 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Feb 11 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Feb 11 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Feb 12 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Feb 12 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
Tara
8:00 am
$ Afterburn Training
Tara
Feb 12 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Feb 12 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 12 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Kickball (3-4)
Trent
9:00 am
KIDS Kickball (3-4)
Trent
Feb 12 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Feb 12 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Jin
9:30 am
BodyPump
Jin
Feb 12 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Feb 12 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Feb 12 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
Feb 12 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
Feb 12 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 12 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Sports Skills (5-12)
Trent
10:00 am
KIDS Sports Skills (5-12)
Trent
Feb 12 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke
10:35 am
BodyFlow
Brooke
Feb 12 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Feb 12 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Feb 12 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
12:00 pm
BodyPump
Suze
Feb 12 @ 12:00 pm – 1:00 pm
 
KIDS Rock Wall (5-7)
Megan
4:30 pm
KIDS Rock Wall (5-7)
Megan
Feb 12 @ 4:30 pm – 6:00 pm
 
KIDS Rock Wall (8-12)
Megan
4:30 pm
KIDS Rock Wall (8-12)
Megan
Feb 12 @ 4:30 pm – 6:00 pm
 
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Feb 12 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyCombat
Elizabeth C
5:00 pm
BodyCombat
Elizabeth C
Feb 12 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Fit Kids (3-4)
Jericho
5:00 pm
KIDS Fit Kids (3-4)
Jericho
Feb 12 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Feb 12 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Feb 12 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
$ Afterburn Training
Mariah
6:00 pm
$ Afterburn Training
Mariah
Feb 12 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Feb 12 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Feb 12 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Feb 12 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Feb 12 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Feb 12 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Feb 12 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Feb 12 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Feb 12 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
Mariah
6:00 am
$ Foundation Training
Mariah
Feb 13 @ 6:00 am – 7:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
Cycling
Keith
6:00 am
Cycling
Keith
Feb 13 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
7:00 am
$ Industrial Strength
Tara
Feb 13 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Feb 13 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Feb 13 @ 8:30 am – 9:30 am
 
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Feb 13 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Dodgeball (5-12)
Brenda
9:30 am
KIDS Dodgeball (5-12)
Brenda
Feb 13 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Feb 13 @ 9:30 am – 10:00 am
 
STRONG
Jo
9:30 am
STRONG
Jo
Feb 13 @ 9:30 am – 10:30 am
 
Yoga
OJ
9:30 am
Yoga
OJ
Feb 13 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Feb 13 @ 10:00 am – 10:30 am
 
$ Afterburn Training
Mariah
12:00 pm
$ Afterburn Training
Mariah
Feb 13 @ 12:00 pm – 1:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Brooke
5:00 pm
BodyFlow
Brooke
Feb 13 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Feb 13 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS WOW (3-4)
Breanna
5:00 pm
KIDS WOW (3-4)
Breanna
Feb 13 @ 5:00 pm – 5:30 pm
 
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Feb 13 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Feb 13 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids Dance (3-4)
Kayla
5:30 pm
Kids Dance (3-4)
Kayla
Feb 13 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
TEAM
6:00 pm
$ Afterburn Training
TEAM
Feb 13 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Susan
6:00 pm
Aqua Intervals
Susan
Feb 13 @ 6:00 pm – 7:00 pm
 
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Feb 13 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Feb 13 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Feb 13 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Feb 13 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids Dance (5-12)
Kayla
6:00 pm
Kids Dance (5-12)
Kayla
Feb 13 @ 6:00 pm – 6:30 pm
 
KIDS Gaga Ball (5-12)
Laura
6:00 pm
KIDS Gaga Ball (5-12)
Laura
Feb 13 @ 6:00 pm – 6:30 pm
 
$ Industrial Strength
Suze
7:00 pm
$ Industrial Strength
Suze
Feb 13 @ 7:00 pm – 8:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Adult Karate
7:00 pm
Adult Karate
Feb 13 @ 7:00 pm – 8:00 pm
 
Zumba
Tim
7:05 pm
Zumba
Tim
Feb 13 @ 7:05 pm – 8:05 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Feb 14 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Feb 14 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Feb 14 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 14 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
Feb 14 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Kate
9:30 am
$ Core Barre Pilates
Kate
Feb 14 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Feb 14 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Feb 14 @ 9:30 am – 10:30 am
 
KIDS Kickball (3-4)
Tayla
9:30 am
KIDS Kickball (3-4)
Tayla
Feb 14 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 14 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Basketball (5-7)
Breanna
10:00 am
KIDS Basketball (5-7)
Breanna
Feb 14 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Breanna
10:00 am
KIDS Basketball (8-12)
Breanna
Feb 14 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Feb 14 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Feb 14 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Feb 14 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Feb 14 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth C
5:30 pm
BodyCombat
Elizabeth C
Feb 14 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Industrial Strength
Mariah
8:00 am
$ Industrial Strength
Mariah
Feb 15 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Feb 15 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Feb 15 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
Mariah
9:00 am
$ Afterburn Training
Mariah
Feb 15 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Rockwall (5-12)
Diana
9:00 am
KIDS Rockwall (5-12)
Diana
Feb 15 @ 9:00 am – 10:30 am
 
KIDS Sports Skills (3-4)
Kelsey
9:00 am
KIDS Sports Skills (3-4)
Kelsey
Feb 15 @ 9:00 am – 9:30 am
 
BodyPump
Villi
9:10 am
BodyPump
Villi
Feb 15 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suze
9:30 am
Cycling
Suze
Feb 15 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Sports Skills (5-7)
Kelsey
9:30 am
KIDS Sports Skills (5-7)
Kelsey
Feb 15 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Feb 15 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Sports Skills (8-12)
Kelsey
10:00 am
KIDS Sports Skills (8-12)
Kelsey
Feb 15 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Feb 15 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
CXWorkx
Sherith
11:20 am
CXWorkx
Sherith
Feb 15 @ 11:20 am – 12:20 pm
 
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Feb 16 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth C
4:05 pm
BodyPump
Elizabeth C
Feb 16 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyFlow
Pepper
5:00 pm
BodyFlow
Pepper
Feb 16 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack Express
Elizabeth C
5:10 pm
BodyAttack Express
Elizabeth C
Feb 16 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
Mariah
6:00 am
$ Afterburn Training
Mariah
Feb 17 @ 6:00 am – 7:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Feb 17 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Mariah
7:00 am
$ Industrial Strength
Mariah
Feb 17 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Afterburn Training
Rachel
8:00 am
$ Afterburn Training
Rachel
Feb 17 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Feb 17 @ 8:30 am – 9:30 am
 
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 17 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   A true metabolic workout, this cutting-edge class combines functional exercises,[...]
KIDS Basketball (5-12)
Kayla
9:00 am
KIDS Basketball (5-12)
Kayla
Feb 17 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Kate
9:30 am
$ Core Barre Pilates
Kate
Feb 17 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Barre combines Pilates, Yoga and Ballet moves to give you[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Feb 17 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Feb 17 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Kids Dance (5-12)
Kayla
9:30 am
Kids Dance (5-12)
Kayla
Feb 17 @ 9:30 am – 10:00 am
 
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Feb 17 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 17 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Feb 17 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Feb 17 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Feb 17 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Feb 17 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
12:00 pm
BodyPump
Suze
Feb 17 @ 12:00 pm – 1:00 pm
 
KIDS Rock Wall (5-12)
Megan
4:30 pm
KIDS Rock Wall (5-12)
Megan
Feb 17 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Feb 17 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Feb 17 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Feb 17 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Cheer (3-4)
Olivia
5:30 pm
KIDS Cheer (3-4)
Olivia
Feb 17 @ 5:30 pm – 6:00 pm
 
$ Industrial Strength
Mariah
6:00 pm
$ Industrial Strength
Mariah
Feb 17 @ 6:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   If your focus is to build strength, look to this[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Feb 17 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Feb 17 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Cheer (5-12)
Olivia
6:00 pm
KIDS Cheer (5-12)
Olivia
Feb 17 @ 6:00 pm – 6:30 pm
 
KIDS Recess (3-4)
Megan
6:00 pm
KIDS Recess (3-4)
Megan
Feb 17 @ 6:00 pm – 7:00 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Feb 17 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
7:00 pm
BodyPump
Suze
Feb 17 @ 7:00 pm – 8:00 pm
 
$ Industrial Strength
Rachel
6:00 am
$ Industrial Strength
Rachel
Feb 18 @ 6:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Keith
6:00 am
Cycling
Keith
Feb 18 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
8:00 am
$ Industrial Strength
Tara
Feb 18 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Kate
8:30 am
$ Core Barre Pilates
Kate
Feb 18 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Feb 18 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Feb 18 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Feb 18 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa H
9:30 am
BodyCombat
Lisa H
Feb 18 @ 9:30 am – 10:30 am
 
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Feb 18 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
Tayla
9:30 am
KIDS Recess (3-4)
Tayla
Feb 18 @ 9:30 am – 10:00 am
 
Yoga
Dawn
9:30 am
Yoga
Dawn
Feb 18 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Feb 18 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Industrial Strength
Rachel
12:00 pm
$ Industrial Strength
Rachel
Feb 18 @ 12:00 pm – 1:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lisa H
5:00 pm
BodyAttack
Lisa H
Feb 18 @ 5:00 pm – 6:00 pm
 
KIDS WOW (3-4)
Jericho
5:00 pm
KIDS WOW (3-4)
Jericho
Feb 18 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Amy
5:30 pm
$ Core Barre Pilates
Amy
Feb 18 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Feb 18 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Feb 18 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
Rachel
6:00 pm
$ Afterburn Training
Rachel
Feb 18 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Feb 18 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Susan
6:00 pm
Cardio Aqua
Susan
Feb 18 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Feb 18 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Feb 18 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Soccer (3-4)
Jericho
6:00 pm
KIDS Soccer (3-4)
Jericho
Feb 18 @ 6:00 pm – 6:30 pm
 
KIDS Soccer (5-12)
Jericho
6:30 pm
KIDS Soccer (5-12)
Jericho
Feb 18 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
Rachel
7:00 pm
$ Afterburn Training
Rachel
Feb 18 @ 7:00 pm – 8:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Adult Karate
7:00 pm
Adult Karate
Feb 18 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Feb 18 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Feb 18 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Feb 19 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Feb 19 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
Tara
8:00 am
$ Afterburn Training
Tara
Feb 19 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Feb 19 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 19 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Kickball (3-4)
Trent
9:00 am
KIDS Kickball (3-4)
Trent
Feb 19 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Feb 19 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Jin
9:30 am
BodyPump
Jin
Feb 19 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Feb 19 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Feb 19 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
Feb 19 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
Feb 19 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 19 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Sports Skills (5-12)
Trent
10:00 am
KIDS Sports Skills (5-12)
Trent
Feb 19 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke
10:35 am
BodyFlow
Brooke
Feb 19 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Feb 19 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Feb 19 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
12:00 pm
BodyPump
Suze
Feb 19 @ 12:00 pm – 1:00 pm
 
KIDS Rock Wall (5-7)
Megan
4:30 pm
KIDS Rock Wall (5-7)
Megan
Feb 19 @ 4:30 pm – 6:00 pm
 
KIDS Rock Wall (8-12)
Megan
4:30 pm
KIDS Rock Wall (8-12)
Megan
Feb 19 @ 4:30 pm – 6:00 pm
 
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Feb 19 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyCombat
Elizabeth C
5:00 pm
BodyCombat
Elizabeth C
Feb 19 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Fit Kids (3-4)
Jericho
5:00 pm
KIDS Fit Kids (3-4)
Jericho
Feb 19 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Feb 19 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Feb 19 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
$ Afterburn Training
Mariah
6:00 pm
$ Afterburn Training
Mariah
Feb 19 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Feb 19 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Feb 19 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Feb 19 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Feb 19 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Feb 19 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Feb 19 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Feb 19 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Feb 19 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
Mariah
6:00 am
$ Foundation Training
Mariah
Feb 20 @ 6:00 am – 7:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
Cycling
Keith
6:00 am
Cycling
Keith
Feb 20 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
7:00 am
$ Industrial Strength
Tara
Feb 20 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Feb 20 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Feb 20 @ 8:30 am – 9:30 am
 
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Feb 20 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Dodgeball (5-12)
Brenda
9:30 am
KIDS Dodgeball (5-12)
Brenda
Feb 20 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Feb 20 @ 9:30 am – 10:00 am
 
STRONG
Jo
9:30 am
STRONG
Jo
Feb 20 @ 9:30 am – 10:30 am
 
Yoga
OJ
9:30 am
Yoga
OJ
Feb 20 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Feb 20 @ 10:00 am – 10:30 am
 
$ Afterburn Training
Mariah
12:00 pm
$ Afterburn Training
Mariah
Feb 20 @ 12:00 pm – 1:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Brooke
5:00 pm
BodyFlow
Brooke
Feb 20 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Feb 20 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS WOW (3-4)
Breanna
5:00 pm
KIDS WOW (3-4)
Breanna
Feb 20 @ 5:00 pm – 5:30 pm
 
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Feb 20 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Feb 20 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids Dance (3-4)
Kayla
5:30 pm
Kids Dance (3-4)
Kayla
Feb 20 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
TEAM
6:00 pm
$ Afterburn Training
TEAM
Feb 20 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Aqua Intervals
Susan
6:00 pm
Aqua Intervals
Susan
Feb 20 @ 6:00 pm – 7:00 pm
 
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Feb 20 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Feb 20 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Feb 20 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Feb 20 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Kids Dance (5-12)
Kayla
6:00 pm
Kids Dance (5-12)
Kayla
Feb 20 @ 6:00 pm – 6:30 pm
 
KIDS Gaga Ball (5-12)
Laura
6:00 pm
KIDS Gaga Ball (5-12)
Laura
Feb 20 @ 6:00 pm – 6:30 pm
 
$ Industrial Strength
Suze
7:00 pm
$ Industrial Strength
Suze
Feb 20 @ 7:00 pm – 8:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Adult Karate
7:00 pm
Adult Karate
Feb 20 @ 7:00 pm – 8:00 pm
 
Zumba
Tim
7:05 pm
Zumba
Tim
Feb 20 @ 7:05 pm – 8:05 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Feb 21 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Feb 21 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Feb 21 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 21 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
Feb 21 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Kate
9:30 am
$ Core Barre Pilates
Kate
Feb 21 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Feb 21 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Feb 21 @ 9:30 am – 10:30 am
 
KIDS Kickball (3-4)
Tayla
9:30 am
KIDS Kickball (3-4)
Tayla
Feb 21 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 21 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Basketball (5-7)
Breanna
10:00 am
KIDS Basketball (5-7)
Breanna
Feb 21 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Breanna
10:00 am
KIDS Basketball (8-12)
Breanna
Feb 21 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Feb 21 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Feb 21 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Feb 21 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Feb 21 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth C
5:30 pm
BodyCombat
Elizabeth C
Feb 21 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Industrial Strength
Mariah
8:00 am
$ Industrial Strength
Mariah
Feb 22 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Feb 22 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Feb 22 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
Mariah
9:00 am
$ Afterburn Training
Mariah
Feb 22 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Rockwall (5-12)
Diana
9:00 am
KIDS Rockwall (5-12)
Diana
Feb 22 @ 9:00 am – 10:30 am
 
KIDS Sports Skills (3-4)
Kelsey
9:00 am
KIDS Sports Skills (3-4)
Kelsey
Feb 22 @ 9:00 am – 9:30 am
 
BodyPump
Villi
9:10 am
BodyPump
Villi
Feb 22 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suze
9:30 am
Cycling
Suze
Feb 22 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Sports Skills (5-7)
Kelsey
9:30 am
KIDS Sports Skills (5-7)
Kelsey
Feb 22 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Feb 22 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Sports Skills (8-12)
Kelsey
10:00 am
KIDS Sports Skills (8-12)
Kelsey
Feb 22 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Feb 22 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
CXWorkx
Sherith
11:20 am
CXWorkx
Sherith
Feb 22 @ 11:20 am – 12:20 pm
 
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Feb 23 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth C
4:05 pm
BodyPump
Elizabeth C
Feb 23 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyFlow
Pepper
5:00 pm
BodyFlow
Pepper
Feb 23 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack Express
Elizabeth C
5:10 pm
BodyAttack Express
Elizabeth C
Feb 23 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
Mariah
6:00 am
$ Afterburn Training
Mariah
Feb 24 @ 6:00 am – 7:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Feb 24 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Mariah
7:00 am
$ Industrial Strength
Mariah
Feb 24 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Afterburn Training
Rachel
8:00 am
$ Afterburn Training
Rachel
Feb 24 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Feb 24 @ 8:30 am – 9:30 am
 
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Feb 24 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   A true metabolic workout, this cutting-edge class combines functional exercises,[...]
KIDS Basketball (5-12)
Kayla
9:00 am
KIDS Basketball (5-12)
Kayla
Feb 24 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Kate
9:30 am
$ Core Barre Pilates
Kate
Feb 24 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Barre combines Pilates, Yoga and Ballet moves to give you[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Feb 24 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Feb 24 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Kids Dance (5-12)
Kayla
9:30 am
Kids Dance (5-12)
Kayla
Feb 24 @ 9:30 am – 10:00 am
 
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Feb 24 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Feb 24 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Feb 24 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Feb 24 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Feb 24 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Feb 24 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Suze
12:00 pm
BodyPump
Suze
Feb 24 @ 12:00 pm – 1:00 pm
 
KIDS Rock Wall (5-12)
Megan
4:30 pm
KIDS Rock Wall (5-12)
Megan
Feb 24 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Feb 24 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Feb 24 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Feb 24 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Cheer (3-4)
Olivia
5:30 pm
KIDS Cheer (3-4)
Olivia
Feb 24 @ 5:30 pm – 6:00 pm
 
$ Industrial Strength
Mariah
6:00 pm
$ Industrial Strength
Mariah
Feb 24 @ 6:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   If your focus is to build strength, look to this[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Feb 24 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Feb 24 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Cheer (5-12)
Olivia
6:00 pm