SunMonTueWedThuFriSat
1
$ Industrial Strength
Rachel
6:00 am
$ Industrial Strength
Rachel
Oct 1 @ 6:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Keith
6:00 am
Cycling
Keith
Oct 1 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
8:00 am
$ Industrial Strength
Tara
Oct 1 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Maria
8:30 am
$ Core Barre Pilates
Maria
Oct 1 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Oct 1 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Oct 1 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Oct 1 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa
9:30 am
BodyCombat
Lisa
Oct 1 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Oct 1 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
Oct 1 @ 9:30 am – 10:00 am
 
Yoga
Dawn
9:30 am
Yoga
Dawn
Oct 1 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Oct 1 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Industrial Strength
Rachel
12:00 pm
$ Industrial Strength
Rachel
Oct 1 @ 12:00 pm – 1:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Oct 1 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS WOW (3-4)
TBD
5:00 pm
KIDS WOW (3-4)
TBD
Oct 1 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Kate
5:30 pm
$ Core Barre Pilates
Kate
Oct 1 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Oct 1 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Oct 1 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
Rachel
6:00 pm
$ Afterburn Training
Rachel
Oct 1 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Oct 1 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
Cardio Aqua
Angela
Oct 1 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Oct 1 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Oct 1 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Soccer (5-12)
Jericho
6:30 pm
KIDS Soccer (5-12)
Jericho
Oct 1 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
Rachel
7:00 pm
$ Afterburn Training
Rachel
Oct 1 @ 7:00 pm – 8:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Adult Karate
7:00 pm
Adult Karate
Oct 1 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 1 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Oct 1 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
2
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Oct 2 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Oct 2 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
Tara
8:00 am
$ Afterburn Training
Tara
Oct 2 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Oct 2 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 2 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Kickball (3-4)
Trent
9:00 am
KIDS Kickball (3-4)
Trent
Oct 2 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Oct 2 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Suze
9:30 am
BodyPump
Suze
Oct 2 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Oct 2 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Oct 2 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
Oct 2 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
Oct 2 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 2 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Sports Skills (5-12)
Trent
10:00 am
KIDS Sports Skills (5-12)
Trent
Oct 2 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke H.
10:30 am
BodyFlow
Brooke H.
Oct 2 @ 10:30 am – 11:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Oct 2 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Oct 2 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Oct 2 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Rock Wall (5-7)
Lauren
4:30 pm
KIDS Rock Wall (5-7)
Lauren
Oct 2 @ 4:30 pm – 6:00 pm
 
KIDS Rock Wall (8-12)
Lauren
4:30 pm
KIDS Rock Wall (8-12)
Lauren
Oct 2 @ 4:30 pm – 6:00 pm
 
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Oct 2 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyCombat
Elizabeth C
5:00 pm
BodyCombat
Elizabeth C
Oct 2 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Fit Kids (3-4)
TBD
5:00 pm
KIDS Fit Kids (3-4)
TBD
Oct 2 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Oct 2 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Oct 2 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
$ Afterburn Training
Mariah
6:00 pm
$ Afterburn Training
Mariah
Oct 2 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Oct 2 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Oct 2 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Oct 2 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Oct 2 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Oct 2 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Oct 2 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Oct 2 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Oct 2 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
3
$ Foundation Training
Mariah
6:00 am
$ Foundation Training
Mariah
Oct 3 @ 6:00 am – 7:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
Cycling
Keith
6:00 am
Cycling
Keith
Oct 3 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
7:00 am
$ Industrial Strength
Tara
Oct 3 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Oct 3 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
STRONG
Jo
8:30 am
STRONG
Jo
Oct 3 @ 8:30 am – 9:30 am
 
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Oct 3 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Jin
9:30 am
BodyAttack
Jin
Oct 3 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS Dodgeball (5-12)
Brenda
9:30 am
KIDS Dodgeball (5-12)
Brenda
Oct 3 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Oct 3 @ 9:30 am – 10:00 am
 
Yoga
OJ
9:30 am
Yoga
OJ
Oct 3 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Oct 3 @ 10:00 am – 10:30 am
 
$ Afterburn Training
Mariah
12:00 pm
$ Afterburn Training
Mariah
Oct 3 @ 12:00 pm – 1:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Brooke H.
5:00 pm
BodyFlow
Brooke H.
Oct 3 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Oct 3 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Oct 3 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Oct 3 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS WOW (3-4)
TBD
5:30 pm
KIDS WOW (3-4)
TBD
Oct 3 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
Jo
6:00 pm
$ Afterburn Training
Jo
Oct 3 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Oct 3 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Oct 3 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Oct 3 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Oct 3 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Gaga Ball (5-12)
Barbara
6:00 pm
KIDS Gaga Ball (5-12)
Barbara
Oct 3 @ 6:00 pm – 6:30 pm
 
KIDS WOW (3-4)
TBD
6:00 pm
KIDS WOW (3-4)
TBD
Oct 3 @ 6:00 pm – 6:30 pm
 
$ Industrial Strength
Suze
7:00 pm
$ Industrial Strength
Suze
Oct 3 @ 7:00 pm – 8:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Adult Karate
7:00 pm
Adult Karate
Oct 3 @ 7:00 pm – 8:00 pm
 
Zumba
Tim
7:05 pm
Zumba
Tim
Oct 3 @ 7:05 pm – 8:05 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Oct 4 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Oct 4 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Oct 4 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 4 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
Oct 4 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Oct 4 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Oct 4 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Oct 4 @ 9:30 am – 10:30 am
 
KIDS Kickball (3-4)
Trent
9:30 am
KIDS Kickball (3-4)
Trent
Oct 4 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 4 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Basketball (5-7)
Trent
10:00 am
KIDS Basketball (5-7)
Trent
Oct 4 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Oct 4 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Oct 4 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Oct 4 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Oct 4 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Oct 4 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth C
5:30 pm
BodyCombat
Elizabeth C
Oct 4 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
5
$ Industrial Strength
Mariah
8:00 am
$ Industrial Strength
Mariah
Oct 5 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Oct 5 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Oct 5 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
Mariah
9:00 am
$ Afterburn Training
Mariah
Oct 5 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Rockwall (5-12)
Laura
9:00 am
KIDS Rockwall (5-12)
Laura
Oct 5 @ 9:00 am – 10:30 am
 
KIDS Sports Skills (3-4)
Trent
9:00 am
KIDS Sports Skills (3-4)
Trent
Oct 5 @ 9:00 am – 9:30 am
 
BodyPump
Villi
9:10 am
BodyPump
Villi
Oct 5 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suz
9:30 am
Cycling
Suz
Oct 5 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Sports Skills (5-7)
Trent
9:30 am
KIDS Sports Skills (5-7)
Trent
Oct 5 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Oct 5 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
Oct 5 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Oct 5 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
6
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Oct 6 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth C
4:05 pm
BodyPump
Elizabeth C
Oct 6 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyFlow
Pepper
5:00 pm
BodyFlow
Pepper
Oct 6 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack Express
Elizabeth C
5:10 pm
BodyAttack Express
Elizabeth C
Oct 6 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
7
$ Afterburn Training
Mariah
6:00 am
$ Afterburn Training
Mariah
Oct 7 @ 6:00 am – 7:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Oct 7 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Mariah
7:00 am
$ Industrial Strength
Mariah
Oct 7 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Afterburn Training
Rachel
8:00 am
$ Afterburn Training
Rachel
Oct 7 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Oct 7 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 7 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   A true metabolic workout, this cutting-edge class combines functional exercises,[...]
KIDS Rockwall (5-12)
Laura
9:00 am
KIDS Rockwall (5-12)
Laura
Oct 7 @ 9:00 am – 10:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Oct 7 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Barre combines Pilates, Yoga and Ballet moves to give you[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Oct 7 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Oct 7 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Oct 7 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 7 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Oct 7 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
KIDS Field Hockey (5-12)
Trent
10:00 am
KIDS Field Hockey (5-12)
Trent
Oct 7 @ 10:00 am – 10:30 am
 
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Oct 7 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Oct 7 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Oct 7 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Oct 7 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Rock Wall (5-7)
Lauren
4:30 pm
KIDS Rock Wall (5-7)
Lauren
Oct 7 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
4:30 pm
KIDS Rock Wall (8-12)
Lauren
Oct 7 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Oct 7 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Oct 7 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Oct 7 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Cheer (3-4)
Olivia
5:30 pm
KIDS Cheer (3-4)
Olivia
Oct 7 @ 5:30 pm – 6:00 pm
 
$ Industrial Strength
Mariah
6:00 pm
$ Industrial Strength
Mariah
Oct 7 @ 6:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   If your focus is to build strength, look to this[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Oct 7 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Oct 7 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Cheer (5-12)
Olivia
6:00 pm
KIDS Cheer (5-12)
Olivia
Oct 7 @ 6:00 pm – 6:30 pm
 
KIDS Recess (3-4)
TBD
6:00 pm
KIDS Recess (3-4)
TBD
Oct 7 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Oct 7 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Brooke
6:30 pm
BodyFlow
Brooke
Oct 7 @ 6:30 pm – 7:30 pm
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyPump
Sherith
7:00 pm
BodyPump
Sherith
Oct 7 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
8
$ Industrial Strength
Rachel
6:00 am
$ Industrial Strength
Rachel
Oct 8 @ 6:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Keith
6:00 am
Cycling
Keith
Oct 8 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
8:00 am
$ Industrial Strength
Tara
Oct 8 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Maria
8:30 am
$ Core Barre Pilates
Maria
Oct 8 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Oct 8 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Oct 8 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Oct 8 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa
9:30 am
BodyCombat
Lisa
Oct 8 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Oct 8 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
Oct 8 @ 9:30 am – 10:00 am
 
Yoga
Dawn
9:30 am
Yoga
Dawn
Oct 8 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Oct 8 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Industrial Strength
Rachel
12:00 pm
$ Industrial Strength
Rachel
Oct 8 @ 12:00 pm – 1:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Oct 8 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS WOW (3-4)
TBD
5:00 pm
KIDS WOW (3-4)
TBD
Oct 8 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Kate
5:30 pm
$ Core Barre Pilates
Kate
Oct 8 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Oct 8 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Oct 8 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
Rachel
6:00 pm
$ Afterburn Training
Rachel
Oct 8 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Oct 8 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
Cardio Aqua
Angela
Oct 8 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Oct 8 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Oct 8 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Soccer (5-12)
Jericho
6:30 pm
KIDS Soccer (5-12)
Jericho
Oct 8 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
Rachel
7:00 pm
$ Afterburn Training
Rachel
Oct 8 @ 7:00 pm – 8:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Adult Karate
7:00 pm
Adult Karate
Oct 8 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 8 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Oct 8 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
9
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Oct 9 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Oct 9 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
Tara
8:00 am
$ Afterburn Training
Tara
Oct 9 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Oct 9 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 9 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Kickball (3-4)
Trent
9:00 am
KIDS Kickball (3-4)
Trent
Oct 9 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Oct 9 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Suze
9:30 am
BodyPump
Suze
Oct 9 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Oct 9 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Oct 9 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
Oct 9 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
Oct 9 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 9 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Sports Skills (5-12)
Trent
10:00 am
KIDS Sports Skills (5-12)
Trent
Oct 9 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke H.
10:30 am
BodyFlow
Brooke H.
Oct 9 @ 10:30 am – 11:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Oct 9 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Oct 9 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Oct 9 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Rock Wall (5-7)
Lauren
4:30 pm
KIDS Rock Wall (5-7)
Lauren
Oct 9 @ 4:30 pm – 6:00 pm
 
KIDS Rock Wall (8-12)
Lauren
4:30 pm
KIDS Rock Wall (8-12)
Lauren
Oct 9 @ 4:30 pm – 6:00 pm
 
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Oct 9 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyCombat
Elizabeth C
5:00 pm
BodyCombat
Elizabeth C
Oct 9 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Fit Kids (3-4)
TBD
5:00 pm
KIDS Fit Kids (3-4)
TBD
Oct 9 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Oct 9 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Oct 9 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
$ Afterburn Training
Mariah
6:00 pm
$ Afterburn Training
Mariah
Oct 9 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Oct 9 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Oct 9 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Oct 9 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Oct 9 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Oct 9 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Oct 9 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Oct 9 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Oct 9 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
Mariah
6:00 am
$ Foundation Training
Mariah
Oct 10 @ 6:00 am – 7:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
Cycling
Keith
6:00 am
Cycling
Keith
Oct 10 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
7:00 am
$ Industrial Strength
Tara
Oct 10 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Oct 10 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
STRONG
Jo
8:30 am
STRONG
Jo
Oct 10 @ 8:30 am – 9:30 am
 
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Oct 10 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Jin
9:30 am
BodyAttack
Jin
Oct 10 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS Dodgeball (5-12)
Brenda
9:30 am
KIDS Dodgeball (5-12)
Brenda
Oct 10 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Oct 10 @ 9:30 am – 10:00 am
 
Yoga
OJ
9:30 am
Yoga
OJ
Oct 10 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Oct 10 @ 10:00 am – 10:30 am
 
$ Afterburn Training
Mariah
12:00 pm
$ Afterburn Training
Mariah
Oct 10 @ 12:00 pm – 1:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Brooke H.
5:00 pm
BodyFlow
Brooke H.
Oct 10 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Oct 10 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Oct 10 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Oct 10 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS WOW (3-4)
TBD
5:30 pm
KIDS WOW (3-4)
TBD
Oct 10 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
Jo
6:00 pm
$ Afterburn Training
Jo
Oct 10 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Oct 10 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Oct 10 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Oct 10 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Oct 10 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Gaga Ball (5-12)
Barbara
6:00 pm
KIDS Gaga Ball (5-12)
Barbara
Oct 10 @ 6:00 pm – 6:30 pm
 
KIDS WOW (3-4)
TBD
6:00 pm
KIDS WOW (3-4)
TBD
Oct 10 @ 6:00 pm – 6:30 pm
 
$ Industrial Strength
Suze
7:00 pm
$ Industrial Strength
Suze
Oct 10 @ 7:00 pm – 8:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Adult Karate
7:00 pm
Adult Karate
Oct 10 @ 7:00 pm – 8:00 pm
 
Zumba
Tim
7:05 pm
Zumba
Tim
Oct 10 @ 7:05 pm – 8:05 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Oct 11 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Oct 11 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Oct 11 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 11 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
Oct 11 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Oct 11 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Oct 11 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Oct 11 @ 9:30 am – 10:30 am
 
KIDS Kickball (3-4)
Trent
9:30 am
KIDS Kickball (3-4)
Trent
Oct 11 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 11 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Basketball (5-7)
Trent
10:00 am
KIDS Basketball (5-7)
Trent
Oct 11 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Oct 11 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Oct 11 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Oct 11 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Oct 11 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Oct 11 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth C
5:30 pm
BodyCombat
Elizabeth C
Oct 11 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Industrial Strength
Mariah
8:00 am
$ Industrial Strength
Mariah
Oct 12 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Oct 12 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Oct 12 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
Mariah
9:00 am
$ Afterburn Training
Mariah
Oct 12 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Rockwall (5-12)
Laura
9:00 am
KIDS Rockwall (5-12)
Laura
Oct 12 @ 9:00 am – 10:30 am
 
KIDS Sports Skills (3-4)
Trent
9:00 am
KIDS Sports Skills (3-4)
Trent
Oct 12 @ 9:00 am – 9:30 am
 
BodyPump
Villi
9:10 am
BodyPump
Villi
Oct 12 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suz
9:30 am
Cycling
Suz
Oct 12 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Sports Skills (5-7)
Trent
9:30 am
KIDS Sports Skills (5-7)
Trent
Oct 12 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Oct 12 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
Oct 12 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Oct 12 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Oct 13 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth C
4:05 pm
BodyPump
Elizabeth C
Oct 13 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyFlow
Pepper
5:00 pm
BodyFlow
Pepper
Oct 13 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack Express
Elizabeth C
5:10 pm
BodyAttack Express
Elizabeth C
Oct 13 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
Mariah
6:00 am
$ Afterburn Training
Mariah
Oct 14 @ 6:00 am – 7:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Oct 14 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Mariah
7:00 am
$ Industrial Strength
Mariah
Oct 14 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Afterburn Training
Rachel
8:00 am
$ Afterburn Training
Rachel
Oct 14 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Oct 14 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 14 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   A true metabolic workout, this cutting-edge class combines functional exercises,[...]
KIDS Rockwall (5-12)
Laura
9:00 am
KIDS Rockwall (5-12)
Laura
Oct 14 @ 9:00 am – 10:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Oct 14 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Barre combines Pilates, Yoga and Ballet moves to give you[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Oct 14 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Oct 14 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Oct 14 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 14 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Oct 14 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
KIDS Field Hockey (5-12)
Trent
10:00 am
KIDS Field Hockey (5-12)
Trent
Oct 14 @ 10:00 am – 10:30 am
 
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Oct 14 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Oct 14 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Oct 14 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Oct 14 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Rock Wall (5-7)
Lauren
4:30 pm
KIDS Rock Wall (5-7)
Lauren
Oct 14 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
4:30 pm
KIDS Rock Wall (8-12)
Lauren
Oct 14 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Oct 14 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Oct 14 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Oct 14 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Cheer (3-4)
Olivia
5:30 pm
KIDS Cheer (3-4)
Olivia
Oct 14 @ 5:30 pm – 6:00 pm
 
$ Industrial Strength
Mariah
6:00 pm
$ Industrial Strength
Mariah
Oct 14 @ 6:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   If your focus is to build strength, look to this[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Oct 14 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Oct 14 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Cheer (5-12)
Olivia
6:00 pm
KIDS Cheer (5-12)
Olivia
Oct 14 @ 6:00 pm – 6:30 pm
 
KIDS Recess (3-4)
TBD
6:00 pm
KIDS Recess (3-4)
TBD
Oct 14 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Oct 14 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Brooke
6:30 pm
BodyFlow
Brooke
Oct 14 @ 6:30 pm – 7:30 pm
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyPump
Sherith
7:00 pm
BodyPump
Sherith
Oct 14 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Rachel
6:00 am
$ Industrial Strength
Rachel
Oct 15 @ 6:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Keith
6:00 am
Cycling
Keith
Oct 15 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
8:00 am
$ Industrial Strength
Tara
Oct 15 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Maria
8:30 am
$ Core Barre Pilates
Maria
Oct 15 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Oct 15 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Oct 15 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Oct 15 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa
9:30 am
BodyCombat
Lisa
Oct 15 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Oct 15 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
Oct 15 @ 9:30 am – 10:00 am
 
Yoga
Dawn
9:30 am
Yoga
Dawn
Oct 15 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Oct 15 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Industrial Strength
Rachel
12:00 pm
$ Industrial Strength
Rachel
Oct 15 @ 12:00 pm – 1:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Oct 15 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS WOW (3-4)
TBD
5:00 pm
KIDS WOW (3-4)
TBD
Oct 15 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Kate
5:30 pm
$ Core Barre Pilates
Kate
Oct 15 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Oct 15 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Oct 15 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
Rachel
6:00 pm
$ Afterburn Training
Rachel
Oct 15 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Oct 15 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
Cardio Aqua
Angela
Oct 15 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Oct 15 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Oct 15 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Soccer (5-12)
Jericho
6:30 pm
KIDS Soccer (5-12)
Jericho
Oct 15 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
Rachel
7:00 pm
$ Afterburn Training
Rachel
Oct 15 @ 7:00 pm – 8:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Adult Karate
7:00 pm
Adult Karate
Oct 15 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 15 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Oct 15 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Oct 16 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Oct 16 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
Tara
8:00 am
$ Afterburn Training
Tara
Oct 16 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Oct 16 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 16 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Kickball (3-4)
Trent
9:00 am
KIDS Kickball (3-4)
Trent
Oct 16 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Oct 16 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Suze
9:30 am
BodyPump
Suze
Oct 16 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Oct 16 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Oct 16 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
Oct 16 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
Oct 16 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 16 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Sports Skills (5-12)
Trent
10:00 am
KIDS Sports Skills (5-12)
Trent
Oct 16 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke H.
10:30 am
BodyFlow
Brooke H.
Oct 16 @ 10:30 am – 11:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Oct 16 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Oct 16 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Oct 16 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Rock Wall (5-7)
Lauren
4:30 pm
KIDS Rock Wall (5-7)
Lauren
Oct 16 @ 4:30 pm – 6:00 pm
 
KIDS Rock Wall (8-12)
Lauren
4:30 pm
KIDS Rock Wall (8-12)
Lauren
Oct 16 @ 4:30 pm – 6:00 pm
 
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Oct 16 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyCombat
Elizabeth C
5:00 pm
BodyCombat
Elizabeth C
Oct 16 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Fit Kids (3-4)
TBD
5:00 pm
KIDS Fit Kids (3-4)
TBD
Oct 16 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Oct 16 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Oct 16 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
$ Afterburn Training
Mariah
6:00 pm
$ Afterburn Training
Mariah
Oct 16 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Oct 16 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Oct 16 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Oct 16 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Oct 16 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Oct 16 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Oct 16 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Oct 16 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Oct 16 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
Mariah
6:00 am
$ Foundation Training
Mariah
Oct 17 @ 6:00 am – 7:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
Cycling
Keith
6:00 am
Cycling
Keith
Oct 17 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
7:00 am
$ Industrial Strength
Tara
Oct 17 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Oct 17 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
STRONG
Jo
8:30 am
STRONG
Jo
Oct 17 @ 8:30 am – 9:30 am
 
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Oct 17 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Jin
9:30 am
BodyAttack
Jin
Oct 17 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS Dodgeball (5-12)
Brenda
9:30 am
KIDS Dodgeball (5-12)
Brenda
Oct 17 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Oct 17 @ 9:30 am – 10:00 am
 
Yoga
OJ
9:30 am
Yoga
OJ
Oct 17 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Oct 17 @ 10:00 am – 10:30 am
 
$ Afterburn Training
Mariah
12:00 pm
$ Afterburn Training
Mariah
Oct 17 @ 12:00 pm – 1:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Brooke H.
5:00 pm
BodyFlow
Brooke H.
Oct 17 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Oct 17 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Oct 17 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Oct 17 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS WOW (3-4)
TBD
5:30 pm
KIDS WOW (3-4)
TBD
Oct 17 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
Jo
6:00 pm
$ Afterburn Training
Jo
Oct 17 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Oct 17 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Oct 17 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Oct 17 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Oct 17 @ 6:00 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Gaga Ball (5-12)
Barbara
6:00 pm
KIDS Gaga Ball (5-12)
Barbara
Oct 17 @ 6:00 pm – 6:30 pm
 
KIDS WOW (3-4)
TBD
6:00 pm
KIDS WOW (3-4)
TBD
Oct 17 @ 6:00 pm – 6:30 pm
 
$ Industrial Strength
Suze
7:00 pm
$ Industrial Strength
Suze
Oct 17 @ 7:00 pm – 8:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Adult Karate
7:00 pm
Adult Karate
Oct 17 @ 7:00 pm – 8:00 pm
 
Zumba
Tim
7:05 pm
Zumba
Tim
Oct 17 @ 7:05 pm – 8:05 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Oct 18 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Oct 18 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Lisa H
8:30 am
BodyCombat
Lisa H
Oct 18 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 18 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
Oct 18 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Oct 18 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Lisa H
9:30 am
BodyPump
Lisa H
Oct 18 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Oct 18 @ 9:30 am – 10:30 am
 
KIDS Kickball (3-4)
Trent
9:30 am
KIDS Kickball (3-4)
Trent
Oct 18 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 18 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Basketball (5-7)
Trent
10:00 am
KIDS Basketball (5-7)
Trent
Oct 18 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Oct 18 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Oct 18 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Oct 18 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Oct 18 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Oct 18 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth C
5:30 pm
BodyCombat
Elizabeth C
Oct 18 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Industrial Strength
Mariah
8:00 am
$ Industrial Strength
Mariah
Oct 19 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Oct 19 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Oct 19 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
Mariah
9:00 am
$ Afterburn Training
Mariah
Oct 19 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Rockwall (5-12)
Laura
9:00 am
KIDS Rockwall (5-12)
Laura
Oct 19 @ 9:00 am – 10:30 am
 
KIDS Sports Skills (3-4)
Trent
9:00 am
KIDS Sports Skills (3-4)
Trent
Oct 19 @ 9:00 am – 9:30 am
 
BodyPump
Villi
9:10 am
BodyPump
Villi
Oct 19 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suz
9:30 am
Cycling
Suz
Oct 19 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Sports Skills (5-7)
Trent
9:30 am
KIDS Sports Skills (5-7)
Trent
Oct 19 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Oct 19 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
Oct 19 @ 10:00 am – 10:30 am
 
BodyStep
Sharon
10:15 am
BodyStep
Sharon
Oct 19 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Oct 20 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth C
4:05 pm
BodyPump
Elizabeth C
Oct 20 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyFlow
Pepper
5:00 pm
BodyFlow
Pepper
Oct 20 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyAttack Express
Elizabeth C
5:10 pm
BodyAttack Express
Elizabeth C
Oct 20 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
Mariah
6:00 am
$ Afterburn Training
Mariah
Oct 21 @ 6:00 am – 7:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Oct 21 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Mariah
7:00 am
$ Industrial Strength
Mariah
Oct 21 @ 7:00 am – 8:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Afterburn Training
Rachel
8:00 am
$ Afterburn Training
Rachel
Oct 21 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Oct 21 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 21 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   A true metabolic workout, this cutting-edge class combines functional exercises,[...]
KIDS Rockwall (5-12)
Laura
9:00 am
KIDS Rockwall (5-12)
Laura
Oct 21 @ 9:00 am – 10:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Oct 21 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Barre combines Pilates, Yoga and Ballet moves to give you[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Oct 21 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Oct 21 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Oct 21 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 21 @ 10:00 am – 11:00 am
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Oct 21 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
KIDS Field Hockey (5-12)
Trent
10:00 am
KIDS Field Hockey (5-12)
Trent
Oct 21 @ 10:00 am – 10:30 am
 
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Oct 21 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Oct 21 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Oct 21 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Oct 21 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS Rock Wall (5-7)
Lauren
4:30 pm
KIDS Rock Wall (5-7)
Lauren
Oct 21 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
4:30 pm
KIDS Rock Wall (8-12)
Lauren
Oct 21 @ 4:30 pm – 6:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Foundation Training
Mariah
5:00 pm
$ Foundation Training
Mariah
Oct 21 @ 5:00 pm – 6:00 pm
$ Foundation Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Oct 21 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Oct 21 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Cheer (3-4)
Olivia
5:30 pm
KIDS Cheer (3-4)
Olivia
Oct 21 @ 5:30 pm – 6:00 pm
 
$ Industrial Strength
Mariah
6:00 pm
$ Industrial Strength
Mariah
Oct 21 @ 6:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   If your focus is to build strength, look to this[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Oct 21 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Oct 21 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Cheer (5-12)
Olivia
6:00 pm
KIDS Cheer (5-12)
Olivia
Oct 21 @ 6:00 pm – 6:30 pm
 
KIDS Recess (3-4)
TBD
6:00 pm
KIDS Recess (3-4)
TBD
Oct 21 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Oct 21 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Brooke
6:30 pm
BodyFlow
Brooke
Oct 21 @ 6:30 pm – 7:30 pm
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyPump
Sherith
7:00 pm
BodyPump
Sherith
Oct 21 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
Rachel
6:00 am
$ Industrial Strength
Rachel
Oct 22 @ 6:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Keith
6:00 am
Cycling
Keith
Oct 22 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
Tara
8:00 am
$ Industrial Strength
Tara
Oct 22 @ 8:00 am – 9:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Core Barre Pilates
Maria
8:30 am
$ Core Barre Pilates
Maria
Oct 22 @ 8:30 am – 9:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
$ Industrial Strength
Tara
9:00 am
$ Industrial Strength
Tara
Oct 22 @ 9:00 am – 10:00 am
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Oct 22 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Oct 22 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa
9:30 am
BodyCombat
Lisa
Oct 22 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Oct 22 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
Oct 22 @ 9:30 am – 10:00 am
 
Yoga
Dawn
9:30 am
Yoga
Dawn
Oct 22 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Angelica
10:35 am
Zumba
Angelica
Oct 22 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Industrial Strength
Rachel
12:00 pm
$ Industrial Strength
Rachel
Oct 22 @ 12:00 pm – 1:00 pm
$ Industrial Strength
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Oct 22 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS WOW (3-4)
TBD
5:00 pm
KIDS WOW (3-4)
TBD
Oct 22 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Kate
5:30 pm
$ Core Barre Pilates
Kate
Oct 22 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Oct 22 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Oct 22 @ 5:30 pm – 6:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
Rachel
6:00 pm
$ Afterburn Training
Rachel
Oct 22 @ 6:00 pm – 7:00 pm
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa H
6:00 pm
BodyPump
Lisa H
Oct 22 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
Cardio Aqua
Angela
Oct 22 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Oct 22 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Oct 22 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Soccer (5-12)
Jericho
6:30 pm
KIDS Soccer (5-12)
Jericho
Oct 22 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
Rachel
7:00 pm
$ Afterburn Training
Rachel
Oct 22 @ 7:00 pm – 8:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Adult Karate
7:00 pm
Adult Karate
Oct 22 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Oct 22 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Oct 22 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Rachel
6:00 am
$ Afterburn Training
Rachel
Oct 23 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Oct 23 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
Tara
8:00 am
$ Afterburn Training
Tara
Oct 23 @ 8:00 am – 9:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Oct 23 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
Tara
9:00 am
$ Afterburn Training
Tara
Oct 23 @ 9:00 am – 10:00 am
$ Afterburn Training
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Kickball (3-4)
Trent
9:00 am
KIDS Kickball (3-4)
Trent
Oct 23 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Oct 23 @ 9:30 am – 10:30 am
$ Core Barre Pilates
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Barre combines Pilates, Yoga and Ballet moves to give you a[...]
BodyPump
Suze
9:30 am
BodyPump
Suze
Oct 23 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Oct 23 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Oct 23 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
Oct 23 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
Oct 23 @ 9:30 am – 10:00 am
 
$ Foundation Training
Mariah
10:00 am
$ Foundation Training
Mariah
Oct 23 @ 10:00 am – 11:00 am
$ Foundation Training