SunMonTueWedThuFriSat
1
$ Foundation Training
6:00 am
$ Foundation Training
Aug 1 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Keith
6:00 am
Cycling
Keith
Aug 1 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 1 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Aug 1 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Aug 1 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Aug 1 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Jin
9:30 am
BodyAttack
Jin
Aug 1 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Aug 1 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Aug 1 @ 9:30 am – 10:00 am
 
Yoga
Nidia
9:30 am
Yoga
Nidia
Aug 1 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS Dodgeball (5-12)
Brenda
10:00 am
KIDS Dodgeball (5-12)
Brenda
Aug 1 @ 10:00 am – 10:30 am
 
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Aug 1 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke H.
5:00 pm
BodyFlow
Brooke H.
Aug 1 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Aug 1 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Aug 1 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Aug 1 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS FIT Kids (3-4)
Marique
5:30 pm
KIDS FIT Kids (3-4)
Marique
Aug 1 @ 5:30 pm – 6:00 pm
 
KIDS WOW (3-4)
Jessie
5:30 pm
KIDS WOW (3-4)
Jessie
Aug 1 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 1 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Aug 1 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Aug 1 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Aug 1 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Aug 1 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Animal Yoga (3-4)
Jessie
6:00 pm
KIDS Animal Yoga (3-4)
Jessie
Aug 1 @ 6:00 pm – 6:30 pm
 
KIDS FIT Kids (5-12)
Marique
6:00 pm
KIDS FIT Kids (5-12)
Marique
Aug 1 @ 6:00 pm – 7:00 pm
 
$ Industrial Strength
7:00 pm
$ Industrial Strength
Aug 1 @ 7:00 pm – 8:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Adult Karate
7:00 pm
Adult Karate
Aug 1 @ 7:00 pm – 8:00 pm
 
Zumba
LaToya
7:05 pm
Zumba
LaToya
Aug 1 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 2 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Aug 2 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 2 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyCombat
Lisa
8:30 am
BodyCombat
Lisa
Aug 2 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 2 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
Aug 2 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Aug 2 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa
9:30 am
BodyPump
Lisa
Aug 2 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Aug 2 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Aug 2 @ 9:30 am – 10:00 am
 
KIDS Soccer (3-4)
Jericho
9:30 am
KIDS Soccer (3-4)
Jericho
Aug 2 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Aug 2 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Aug 2 @ 10:00 am – 10:30 am
 
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 2 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Aug 2 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Aug 2 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Aug 2 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Aug 2 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Aug 2 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
3
$ Industrial Strength
8:00 am
$ Industrial Strength
Aug 3 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Aug 3 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Aug 3 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 3 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Flag Tag (3-4)
Trent
9:00 am
KIDS Flag Tag (3-4)
Trent
Aug 3 @ 9:00 am – 9:30 am
 
BodyPump
Villi
9:10 am
BodyPump
Villi
Aug 3 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suz
9:30 am
Cycling
Suz
Aug 3 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Flag Football (5-7)
Trent
9:30 am
KIDS Flag Football (5-7)
Trent
Aug 3 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Aug 3 @ 10:00 am – 11:00 am
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Flag Football (8-12)
Trent
10:00 am
KIDS Flag Football (8-12)
Trent
Aug 3 @ 10:00 am – 10:30 am
 
BodyStep
Brooke
10:15 am
BodyStep
Brooke
Aug 3 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
4
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Aug 4 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth
4:05 pm
BodyPump
Elizabeth
Aug 4 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Yoga
Kenda
5:00 pm
Yoga
Kenda
Aug 4 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack Express
Elizabeth
5:10 pm
BodyAttack Express
Elizabeth
Aug 4 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
5
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 5 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Aug 5 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 5 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Aug 5 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Aug 5 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 5 @ 9:00 am – 10:00 am
 
KIDS Recess (5-12)
TBD
9:00 am
KIDS Recess (5-12)
TBD
Aug 5 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Aug 5 @ 9:30 am – 10:30 am
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Aug 5 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Aug 5 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Aug 5 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
10:00 am
$ Foundation Training
Aug 5 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Aug 5 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 5 @ 10:00 am – 10:30 am
 
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Aug 5 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Aug 5 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Aug 5 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Aug 5 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Aug 5 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Aug 5 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Aug 5 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Flag Tag (3-4)
Trent
5:30 pm
KIDS Flag Tag (3-4)
Trent
Aug 5 @ 5:30 pm – 6:00 pm
 
KIDS Rock Wall (5-7)
Lauren
5:30 pm
KIDS Rock Wall (5-7)
Lauren
Aug 5 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
5:30 pm
KIDS Rock Wall (8-12)
Lauren
Aug 5 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Industrial Strength
6:00 pm
$ Industrial Strength
Aug 5 @ 6:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Aug 5 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Aug 5 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Flag Football (5-7)
Trent
6:00 pm
KIDS Flag Football (5-7)
Trent
Aug 5 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Aug 5 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Brooke
6:30 pm
BodyFlow
Brooke
Aug 5 @ 6:30 pm – 7:30 pm
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
KIDS Flag Football (8-12)
Trent
6:30 pm
$ Afterburn Training
7:00 pm
$ Afterburn Training
Aug 5 @ 7:00 pm – 8:00 pm
 
BodyPump
Suze/Lisa
7:00 pm
BodyPump
Suze/Lisa
Aug 5 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
6
$ Industrial Strength
6:00 am
$ Industrial Strength
Aug 6 @ 6:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Cycling
Keith
6:00 am
Cycling
Keith
Aug 6 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Aug 6 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Aug 6 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Maria
8:30 am
$ Core Barre Pilates
Maria
Aug 6 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Aug 6 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Aug 6 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Aug 6 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa
9:30 am
BodyCombat
Lisa
Aug 6 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Pepper
9:30 am
BodyFlow
Pepper
Aug 6 @ 9:30 am – 10:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Aug 6 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
Aug 6 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (5-12)
Brenda
10:00 am
KIDS Dodgeball (5-12)
Brenda
Aug 6 @ 10:00 am – 10:30 am
 
Zumba
Angelica
10:35 am
Zumba
Angelica
Aug 6 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Aug 6 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS WOW (3-4)
TBD
5:00 pm
KIDS WOW (3-4)
TBD
Aug 6 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Kate
5:30 pm
$ Core Barre Pilates
Kate
Aug 6 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Aug 6 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Aug 6 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 6 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa
6:00 pm
BodyPump
Lisa
Aug 6 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
Cardio Aqua
Angela
Aug 6 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Aug 6 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Aug 6 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Cheer (3-4)
Jessie
6:00 pm
KIDS Cheer (3-4)
Jessie
Aug 6 @ 6:00 pm – 6:30 pm
 
KIDS Cheer (5-12)
Jessie
6:30 pm
KIDS Cheer (5-12)
Jessie
Aug 6 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Aug 6 @ 7:00 pm – 8:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Aug 6 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Aug 6 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Aug 6 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
7
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 7 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Aug 7 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Aug 7 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Aug 7 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 7 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
Aug 7 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Aug 7 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Jo
9:30 am
BodyPump
Jo
Aug 7 @ 9:30 am – 10:30 am
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Aug 7 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Aug 7 @ 9:30 am – 10:00 am
 
KIDS Soccer (3-4)
Jericho
9:30 am
KIDS Soccer (3-4)
Jericho
Aug 7 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Aug 7 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Aug 7 @ 10:00 am – 10:30 am
 
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 7 @ 10:00 am – 10:30 am
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
BodyFlow
Brooke H.
10:30 am
BodyFlow
Brooke H.
Aug 7 @ 10:30 am – 11:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Aug 7 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Aug 7 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Aug 7 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Aug 7 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Aug 7 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Aug 7 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Aug 7 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Gymnastics (3-4)
Barbara
5:30 pm
KIDS Gymnastics (3-4)
Barbara
Aug 7 @ 5:30 pm – 6:00 pm
 
KIDS Rock Wall (5-7)
Lauren
5:30 pm
KIDS Rock Wall (5-7)
Lauren
Aug 7 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
5:30 pm
KIDS Rock Wall (8-12)
Lauren
Aug 7 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 7 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Aug 7 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Aug 7 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Aug 7 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Aug 7 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Gymnastics (5-12)
Barbara
6:00 pm
KIDS Gymnastics (5-12)
Barbara
Aug 7 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Aug 7 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Aug 7 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Aug 7 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Aug 7 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
8
$ Foundation Training
6:00 am
$ Foundation Training
Aug 8 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Keith
6:00 am
Cycling
Keith
Aug 8 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 8 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Aug 8 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Aug 8 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Aug 8 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Jin
9:30 am
BodyAttack
Jin
Aug 8 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Aug 8 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Aug 8 @ 9:30 am – 10:00 am
 
Yoga
Nidia
9:30 am
Yoga
Nidia
Aug 8 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS Dodgeball (5-12)
Brenda
10:00 am
KIDS Dodgeball (5-12)
Brenda
Aug 8 @ 10:00 am – 10:30 am
 
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Aug 8 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke H.
5:00 pm
BodyFlow
Brooke H.
Aug 8 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Aug 8 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Aug 8 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Aug 8 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS FIT Kids (3-4)
Marique
5:30 pm
KIDS FIT Kids (3-4)
Marique
Aug 8 @ 5:30 pm – 6:00 pm
 
KIDS WOW (3-4)
Jessie
5:30 pm
KIDS WOW (3-4)
Jessie
Aug 8 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 8 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Aug 8 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Aug 8 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Aug 8 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Aug 8 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Animal Yoga (3-4)
Jessie
6:00 pm
KIDS Animal Yoga (3-4)
Jessie
Aug 8 @ 6:00 pm – 6:30 pm
 
KIDS FIT Kids (5-12)
Marique
6:00 pm
KIDS FIT Kids (5-12)
Marique
Aug 8 @ 6:00 pm – 7:00 pm
 
$ Industrial Strength
7:00 pm
$ Industrial Strength
Aug 8 @ 7:00 pm – 8:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Adult Karate
7:00 pm
Adult Karate
Aug 8 @ 7:00 pm – 8:00 pm
 
Zumba
LaToya
7:05 pm
Zumba
LaToya
Aug 8 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 9 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Aug 9 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 9 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyCombat
Lisa
8:30 am
BodyCombat
Lisa
Aug 9 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 9 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
Aug 9 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Aug 9 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa
9:30 am
BodyPump
Lisa
Aug 9 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Aug 9 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Aug 9 @ 9:30 am – 10:00 am
 
KIDS Soccer (3-4)
Jericho
9:30 am
KIDS Soccer (3-4)
Jericho
Aug 9 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Aug 9 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Aug 9 @ 10:00 am – 10:30 am
 
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 9 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Aug 9 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Aug 9 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Aug 9 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Aug 9 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Aug 9 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Aug 10 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Aug 10 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Aug 10 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 10 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Flag Tag (3-4)
Trent
9:00 am
KIDS Flag Tag (3-4)
Trent
Aug 10 @ 9:00 am – 9:30 am
 
BodyPump
Villi
9:10 am
BodyPump
Villi
Aug 10 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suz
9:30 am
Cycling
Suz
Aug 10 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Flag Football (5-7)
Trent
9:30 am
KIDS Flag Football (5-7)
Trent
Aug 10 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Aug 10 @ 10:00 am – 11:00 am
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Flag Football (8-12)
Trent
10:00 am
KIDS Flag Football (8-12)
Trent
Aug 10 @ 10:00 am – 10:30 am
 
BodyStep
Brooke
10:15 am
BodyStep
Brooke
Aug 10 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Aug 11 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth
4:05 pm
BodyPump
Elizabeth
Aug 11 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Yoga
Kenda
5:00 pm
Yoga
Kenda
Aug 11 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack Express
Elizabeth
5:10 pm
BodyAttack Express
Elizabeth
Aug 11 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 12 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Aug 12 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 12 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Aug 12 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Aug 12 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 12 @ 9:00 am – 10:00 am
 
KIDS Recess (5-12)
TBD
9:00 am
KIDS Recess (5-12)
TBD
Aug 12 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Aug 12 @ 9:30 am – 10:30 am
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Aug 12 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Aug 12 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Aug 12 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
10:00 am
$ Foundation Training
Aug 12 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Aug 12 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 12 @ 10:00 am – 10:30 am
 
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Aug 12 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Aug 12 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Aug 12 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Aug 12 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Aug 12 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Aug 12 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Aug 12 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Flag Tag (3-4)
Trent
5:30 pm
KIDS Flag Tag (3-4)
Trent
Aug 12 @ 5:30 pm – 6:00 pm
 
KIDS Rock Wall (5-7)
Lauren
5:30 pm
KIDS Rock Wall (5-7)
Lauren
Aug 12 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
5:30 pm
KIDS Rock Wall (8-12)
Lauren
Aug 12 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Industrial Strength
6:00 pm
$ Industrial Strength
Aug 12 @ 6:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Aug 12 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Aug 12 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Flag Football (5-7)
Trent
6:00 pm
KIDS Flag Football (5-7)
Trent
Aug 12 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Aug 12 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Brooke
6:30 pm
BodyFlow
Brooke
Aug 12 @ 6:30 pm – 7:30 pm
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
KIDS Flag Football (8-12)
Trent
6:30 pm
KIDS Flag Football (8-12)
Trent
Aug 12 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Aug 12 @ 7:00 pm – 8:00 pm
 
BodyPump
Suze/Lisa
7:00 pm
BodyPump
Suze/Lisa
Aug 12 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
6:00 am
$ Industrial Strength
Aug 13 @ 6:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Cycling
Keith
6:00 am
Cycling
Keith
Aug 13 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Aug 13 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Aug 13 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Maria
8:30 am
$ Core Barre Pilates
Maria
Aug 13 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Aug 13 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Aug 13 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Aug 13 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa
9:30 am
BodyCombat
Lisa
Aug 13 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Pepper
9:30 am
BodyFlow
Pepper
Aug 13 @ 9:30 am – 10:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Aug 13 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
Aug 13 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (5-12)
Brenda
10:00 am
KIDS Dodgeball (5-12)
Brenda
Aug 13 @ 10:00 am – 10:30 am
 
Zumba
Angelica
10:35 am
Zumba
Angelica
Aug 13 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Aug 13 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS WOW (3-4)
TBD
5:00 pm
KIDS WOW (3-4)
TBD
Aug 13 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Kate
5:30 pm
$ Core Barre Pilates
Kate
Aug 13 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Aug 13 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Aug 13 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 13 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa
6:00 pm
BodyPump
Lisa
Aug 13 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
Cardio Aqua
Angela
Aug 13 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Aug 13 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Aug 13 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Cheer (3-4)
Jessie
6:00 pm
KIDS Cheer (3-4)
Jessie
Aug 13 @ 6:00 pm – 6:30 pm
 
KIDS Cheer (5-12)
Jessie
6:30 pm
KIDS Cheer (5-12)
Jessie
Aug 13 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Aug 13 @ 7:00 pm – 8:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Aug 13 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Aug 13 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Aug 13 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 14 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Aug 14 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Aug 14 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Aug 14 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 14 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
Aug 14 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Aug 14 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Jo
9:30 am
BodyPump
Jo
Aug 14 @ 9:30 am – 10:30 am
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Aug 14 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Aug 14 @ 9:30 am – 10:00 am
 
KIDS Soccer (3-4)
Jericho
9:30 am
KIDS Soccer (3-4)
Jericho
Aug 14 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Aug 14 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Aug 14 @ 10:00 am – 10:30 am
 
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 14 @ 10:00 am – 10:30 am
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
BodyFlow
Brooke H.
10:30 am
BodyFlow
Brooke H.
Aug 14 @ 10:30 am – 11:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Aug 14 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Aug 14 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Aug 14 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Aug 14 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Aug 14 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Aug 14 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Aug 14 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Gymnastics (3-4)
Barbara
5:30 pm
KIDS Gymnastics (3-4)
Barbara
Aug 14 @ 5:30 pm – 6:00 pm
 
KIDS Rock Wall (5-7)
Lauren
5:30 pm
KIDS Rock Wall (5-7)
Lauren
Aug 14 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
5:30 pm
KIDS Rock Wall (8-12)
Lauren
Aug 14 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 14 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Aug 14 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Aug 14 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Aug 14 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Aug 14 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Gymnastics (5-12)
Barbara
6:00 pm
KIDS Gymnastics (5-12)
Barbara
Aug 14 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Aug 14 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Aug 14 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Aug 14 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Aug 14 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
6:00 am
$ Foundation Training
Aug 15 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Keith
6:00 am
Cycling
Keith
Aug 15 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 15 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Aug 15 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Aug 15 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Aug 15 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Jin
9:30 am
BodyAttack
Jin
Aug 15 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Aug 15 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Aug 15 @ 9:30 am – 10:00 am
 
Yoga
Nidia
9:30 am
Yoga
Nidia
Aug 15 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS Dodgeball (5-12)
Brenda
10:00 am
KIDS Dodgeball (5-12)
Brenda
Aug 15 @ 10:00 am – 10:30 am
 
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Aug 15 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke H.
5:00 pm
BodyFlow
Brooke H.
Aug 15 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Aug 15 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Aug 15 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Aug 15 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS FIT Kids (3-4)
Marique
5:30 pm
KIDS FIT Kids (3-4)
Marique
Aug 15 @ 5:30 pm – 6:00 pm
 
KIDS WOW (3-4)
Jessie
5:30 pm
KIDS WOW (3-4)
Jessie
Aug 15 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 15 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Aug 15 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Aug 15 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Aug 15 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Aug 15 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Animal Yoga (3-4)
Jessie
6:00 pm
KIDS Animal Yoga (3-4)
Jessie
Aug 15 @ 6:00 pm – 6:30 pm
 
KIDS FIT Kids (5-12)
Marique
6:00 pm
KIDS FIT Kids (5-12)
Marique
Aug 15 @ 6:00 pm – 7:00 pm
 
$ Industrial Strength
7:00 pm
$ Industrial Strength
Aug 15 @ 7:00 pm – 8:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Adult Karate
7:00 pm
Adult Karate
Aug 15 @ 7:00 pm – 8:00 pm
 
Zumba
LaToya
7:05 pm
Zumba
LaToya
Aug 15 @ 7:05 pm – 8:05 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 16 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Aug 16 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 16 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyCombat
Lisa
8:30 am
BodyCombat
Lisa
Aug 16 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 16 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
Aug 16 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Aug 16 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Lisa
9:30 am
BodyPump
Lisa
Aug 16 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Aug 16 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Aug 16 @ 9:30 am – 10:00 am
 
KIDS Soccer (3-4)
Jericho
9:30 am
KIDS Soccer (3-4)
Jericho
Aug 16 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Aug 16 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Aug 16 @ 10:00 am – 10:30 am
 
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 16 @ 10:00 am – 10:30 am
 
BodyFlow
Pepper
10:35 am
BodyFlow
Pepper
Aug 16 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Ashlee
10:35 am
Cycling
Ashlee
Aug 16 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Aug 16 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lauren H.
12:00 pm
BodyPump
Lauren H.
Aug 16 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
BodyCombat
Elizabeth
5:30 pm
BodyCombat
Elizabeth
Aug 16 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Aug 17 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Elizabeth W.
8:05 am
BodyAttack
Elizabeth W.
Aug 17 @ 8:05 am – 9:05 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
8:55 am
Yoga
OJ
Aug 17 @ 8:55 am – 9:55 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 17 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Flag Tag (3-4)
Trent
9:00 am
KIDS Flag Tag (3-4)
Trent
Aug 17 @ 9:00 am – 9:30 am
 
BodyPump
Villi
9:10 am
BodyPump
Villi
Aug 17 @ 9:10 am – 10:10 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cycling
Suz
9:30 am
Cycling
Suz
Aug 17 @ 9:30 am – 10:30 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Flag Football (5-7)
Trent
9:30 am
KIDS Flag Football (5-7)
Trent
Aug 17 @ 9:30 am – 10:00 am
 
$ Core Barre Pilates
Katie
10:00 am
$ Core Barre Pilates
Katie
Aug 17 @ 10:00 am – 11:00 am
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Flag Football (8-12)
Trent
10:00 am
KIDS Flag Football (8-12)
Trent
Aug 17 @ 10:00 am – 10:30 am
 
BodyStep
Brooke
10:15 am
BodyStep
Brooke
Aug 17 @ 10:15 am – 11:15 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyCombat
Jo
3:05 pm
BodyCombat
Jo
Aug 18 @ 3:05 pm – 4:05 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Elizabeth
4:05 pm
BodyPump
Elizabeth
Aug 18 @ 4:05 pm – 5:05 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Yoga
Kenda
5:00 pm
Yoga
Kenda
Aug 18 @ 5:00 pm – 6:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack Express
Elizabeth
5:10 pm
BodyAttack Express
Elizabeth
Aug 18 @ 5:10 pm – 5:55 pm
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 19 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Diane
6:00 am
BodyPump
Diane
Aug 19 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 19 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Aug 19 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyAttack
Jin
8:30 am
BodyAttack
Jin
Aug 19 @ 8:30 am – 9:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 19 @ 9:00 am – 10:00 am
 
KIDS Recess (5-12)
TBD
9:00 am
KIDS Recess (5-12)
TBD
Aug 19 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Maria
9:30 am
$ Core Barre Pilates
Maria
Aug 19 @ 9:30 am – 10:30 am
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
Aqua Intervals
Kim
9:30 am
Aqua Intervals
Kim
Aug 19 @ 9:30 am – 10:30 am
 
BodyPump
Mary
9:30 am
BodyPump
Mary
Aug 19 @ 9:30 am – 10:30 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
KIDS M&M (3-4)
Alla
9:30 am
KIDS M&M (3-4)
Alla
Aug 19 @ 9:30 am – 10:00 am
Imagination will run wild and creativity will flow in this fun filled movement class. Children will focus on learning specific locomotor and non-locomotor movements (jumps, hops, gallops, animal walks, dimension, body shapes, directions, and how[...]
$ Foundation Training
10:00 am
$ Foundation Training
Aug 19 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Aug 19 @ 10:00 am – 10:30 am
Filled with games and activities that will keep their minds and bodies busy, this class is a great way for your preschooler to get moving! Whether going on a Bear Hunt or playing Simon Says,[...]
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 19 @ 10:00 am – 10:30 am
 
BodyFlow
Mary
10:35 am
BodyFlow
Mary
Aug 19 @ 10:35 am – 11:35 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Terra
10:35 am
Cycling
Terra
Aug 19 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Nidia
10:35 am
Zumba
Nidia
Aug 19 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Aug 19 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Aug 19 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Aug 19 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Aug 19 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Flag Tag (3-4)
Trent
5:30 pm
KIDS Flag Tag (3-4)
Trent
Aug 19 @ 5:30 pm – 6:00 pm
 
KIDS Rock Wall (5-7)
Lauren
5:30 pm
KIDS Rock Wall (5-7)
Lauren
Aug 19 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
5:30 pm
KIDS Rock Wall (8-12)
Lauren
Aug 19 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Industrial Strength
6:00 pm
$ Industrial Strength
Aug 19 @ 6:00 pm
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Aqua Intervals
Kathleen
6:00 pm
Aqua Intervals
Kathleen
Aug 19 @ 6:00 pm – 7:00 pm
 
Cycling
Rhonnda
6:00 pm
Cycling
Rhonnda
Aug 19 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Flag Football (5-7)
Trent
6:00 pm
KIDS Flag Football (5-7)
Trent
Aug 19 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Aug 19 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Brooke
6:30 pm
BodyFlow
Brooke
Aug 19 @ 6:30 pm – 7:30 pm
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
KIDS Flag Football (8-12)
Trent
6:30 pm
KIDS Flag Football (8-12)
Trent
Aug 19 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Aug 19 @ 7:00 pm – 8:00 pm
 
BodyPump
Suze/Lisa
7:00 pm
BodyPump
Suze/Lisa
Aug 19 @ 7:00 pm – 8:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Industrial Strength
6:00 am
$ Industrial Strength
Aug 20 @ 6:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
Cycling
Keith
6:00 am
Cycling
Keith
Aug 20 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Afterburn Training
7:00 am
$ Afterburn Training
Aug 20 @ 7:00 am – 8:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
$ Industrial Strength
8:00 am
$ Industrial Strength
Aug 20 @ 8:00 am – 9:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Maria
8:30 am
$ Core Barre Pilates
Maria
Aug 20 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
$ Industrial Strength
9:00 am
$ Industrial Strength
Aug 20 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
CXWorx
Mary
9:00 am
CXWorx
Mary
Aug 20 @ 9:00 am – 10:00 am
 
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
Aug 20 @ 9:00 am – 9:30 am
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
BodyCombat
Lisa
9:30 am
BodyCombat
Lisa
Aug 20 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Pepper
9:30 am
BodyFlow
Pepper
Aug 20 @ 9:30 am – 10:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Aug 20 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
Aug 20 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (5-12)
Brenda
10:00 am
KIDS Dodgeball (5-12)
Brenda
Aug 20 @ 10:00 am – 10:30 am
 
Zumba
Angelica
10:35 am
Zumba
Angelica
Aug 20 @ 10:35 am – 11:35 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Jin
5:00 pm
BodyAttack
Jin
Aug 20 @ 5:00 pm – 6:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS WOW (3-4)
TBD
5:00 pm
KIDS WOW (3-4)
TBD
Aug 20 @ 5:00 pm – 5:30 pm
 
$ Core Barre Pilates
Kate
5:30 pm
$ Core Barre Pilates
Kate
Aug 20 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Aug 20 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Aug 20 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 20 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa
6:00 pm
BodyPump
Lisa
Aug 20 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm
Cardio Aqua
Angela
Aug 20 @ 6:00 pm – 7:00 pm
 
KIDS Adv. Karate (5-7)
Paul
6:00 pm
KIDS Adv. Karate (5-7)
Paul
Aug 20 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Adv. Karate (8-12)
Paul
6:00 pm
KIDS Adv. Karate (8-12)
Paul
Aug 20 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Cheer (3-4)
Jessie
6:00 pm
KIDS Cheer (3-4)
Jessie
Aug 20 @ 6:00 pm – 6:30 pm
 
KIDS Cheer (5-12)
Jessie
6:30 pm
KIDS Cheer (5-12)
Jessie
Aug 20 @ 6:30 pm – 7:00 pm
 
$ Afterburn Training
7:00 pm
$ Afterburn Training
Aug 20 @ 7:00 pm – 8:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Aug 20 @ 7:00 pm – 8:00 pm
 
Yoga
Tee
7:00 pm
Yoga
Tee
Aug 20 @ 7:00 pm – 8:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong Boot Camp
Jo
7:05 pm
Strong Boot Camp
Jo
Aug 20 @ 7:05 pm – 8:05 pm
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
6:00 am
$ Afterburn Training
Aug 21 @ 6:00 am – 7:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyPump
Lisa B
6:00 am
BodyPump
Lisa B
Aug 21 @ 6:00 am – 7:00 am
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Afterburn Training
8:00 am
$ Afterburn Training
Aug 21 @ 8:00 am – 9:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
BodyStep
Mary
8:30 am
BodyStep
Mary
Aug 21 @ 8:30 am – 9:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
$ Afterburn Training
9:00 am
$ Afterburn Training
Aug 21 @ 9:00 am – 10:00 am
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
Aug 21 @ 9:00 am – 9:30 am
 
$ Core Barre Pilates
Mary
9:30 am
$ Core Barre Pilates
Mary
Aug 21 @ 9:30 am – 10:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
BodyPump
Jo
9:30 am
BodyPump
Jo
Aug 21 @ 9:30 am – 10:30 am
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Kim P
9:30 am
Cardio Aqua
Kim P
Aug 21 @ 9:30 am – 10:30 am
 
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
Aug 21 @ 9:30 am – 10:00 am
 
KIDS Soccer (3-4)
Jericho
9:30 am
KIDS Soccer (3-4)
Jericho
Aug 21 @ 9:30 am – 10:00 am
 
$ Foundation Training
10:00 am
$ Foundation Training
Aug 21 @ 10:00 am – 11:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
Aug 21 @ 10:00 am – 10:30 am
 
KIDS Soccer (5-12)
Jericho
10:00 am
KIDS Soccer (5-12)
Jericho
Aug 21 @ 10:00 am – 10:30 am
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
BodyFlow
Brooke H.
10:30 am
BodyFlow
Brooke H.
Aug 21 @ 10:30 am – 11:30 am
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
Cycling
Judy
10:35 am
Cycling
Judy
Aug 21 @ 10:35 am – 11:35 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Zumba
Pati
10:35 am
Zumba
Pati
Aug 21 @ 10:35 am – 11:35 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Jin
12:00 pm
BodyPump
Jin
Aug 21 @ 12:00 pm – 1:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
5:00 pm
$ Foundation Training
Aug 21 @ 5:00 pm – 6:00 pm
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
BodyCombat
Elizabeth
5:00 pm
BodyCombat
Elizabeth
Aug 21 @ 5:00 pm – 6:00 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
$ Core Barre Pilates
Katie
5:30 pm
$ Core Barre Pilates
Katie
Aug 21 @ 5:30 pm – 6:30 pm
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
Aug 21 @ 5:30 pm – 6:00 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Gymnastics (3-4)
Barbara
5:30 pm
KIDS Gymnastics (3-4)
Barbara
Aug 21 @ 5:30 pm – 6:00 pm
 
KIDS Rock Wall (5-7)
Lauren
5:30 pm
KIDS Rock Wall (5-7)
Lauren
Aug 21 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
KIDS Rock Wall (8-12)
Lauren
5:30 pm
KIDS Rock Wall (8-12)
Lauren
Aug 21 @ 5:30 pm – 7:00 pm
The youth rock climbing class will focus on developing the fundamentals of rock climbing technique such as footwork, sequencing, movement, and commitment. This class brings together youth of all abilities to have a fun time[...]
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 21 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Cardio Aqua
Kathleen
6:00 pm
Cardio Aqua
Kathleen
Aug 21 @ 6:00 pm – 7:00 pm
 
Cycling
Hayley
6:00 pm
Cycling
Hayley
Aug 21 @ 6:00 pm – 7:00 pm
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
Aug 21 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
Aug 21 @ 6:00 pm – 6:30 pm
This class is designed for beginners. It is a basic class that introduces students to the elementary positions of classic ballet. The classes are taught very slow and thorough to ensure proper alignment and understanding.[...]
KIDS Gymnastics (5-12)
Barbara
6:00 pm
KIDS Gymnastics (5-12)
Barbara
Aug 21 @ 6:00 pm – 6:30 pm
 
Zumba
Rebecca
6:00 pm
Zumba
Rebecca
Aug 21 @ 6:00 pm – 7:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
OJ
6:30 pm
Yoga
OJ
Aug 21 @ 6:30 pm – 7:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyAttack
Melanie
7:00 pm
BodyAttack
Melanie
Aug 21 @ 7:00 pm – 8:00 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Jenny
8:00 pm
BodyPump
Jenny
Aug 21 @ 8:00 pm – 9:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
$ Foundation Training
6:00 am
$ Foundation Training
Aug 22 @ 6:00 am – 7:00 am
$ Foundation Training
Whether you’ve never lifted a weight in your life, or if you’re returning to a workout routine, these sessions concentrate on stepping you into the concept of functional training and include weight training workouts for[...]
Cycling
Keith
6:00 am
Cycling
Keith
Aug 22 @ 6:00 am – 7:00 am
Cycling
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
$ Industrial Strength
7:00 am
$ Industrial Strength
Aug 22 @ 7:00 am – 8:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
$ Core Barre Pilates
Mary
8:30 am
$ Core Barre Pilates
Mary
Aug 22 @ 8:30 am – 9:30 am
$ Core Barre Pilates
Barre combines Pilates, Yoga and Ballet moves to give you a sculpted body, build lean muscle and improve flexibility – without the impact and injuries dancers endure. Benefits • Body Sculpting • Lean Muscle •[...]
STRONG
Jo
8:30 am
STRONG
Jo
Aug 22 @ 8:30 am – 9:30 am
 
$ Industrial Strength
9:00 am
$ Industrial Strength
Aug 22 @ 9:00 am – 10:00 am
$ Industrial Strength
If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your[...]
BodyAttack
Jin
9:30 am
BodyAttack
Jin
Aug 22 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
KIDS Gaga Ball (5-12)
Brenda
9:30 am
KIDS Gaga Ball (5-12)
Brenda
Aug 22 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
Aug 22 @ 9:30 am – 10:00 am
 
Yoga
Nidia
9:30 am
Yoga
Nidia
Aug 22 @ 9:30 am – 10:30 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
KIDS Dodgeball (5-12)
Brenda
10:00 am
KIDS Dodgeball (5-12)
Brenda
Aug 22 @ 10:00 am – 10:30 am
 
KIDS M&M (3-4)
Kelsye
10:00 am
KIDS M&M (3-4)
Kelsye
Aug 22 @ 10:00 am – 10:30 am
 
BodyFlow
Brooke H.
5:00 pm
BodyFlow
Brooke H.
Aug 22 @ 5:00 pm – 6:00 pm
BodyFlow
Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of[...]
BodyStep
Lauren H.
5:00 pm
BodyStep
Lauren H.
Aug 22 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
Aug 22 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
Aug 22 @ 5:30 pm – 6:30 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
KIDS FIT Kids (3-4)
Marique
5:30 pm
KIDS FIT Kids (3-4)
Marique
Aug 22 @ 5:30 pm – 6:00 pm
 
KIDS WOW (3-4)
Jessie
5:30 pm
KIDS WOW (3-4)
Jessie
Aug 22 @ 5:30 pm – 6:00 pm
 
$ Afterburn Training
6:00 pm
$ Afterburn Training
Aug 22 @ 6:00 pm – 7:00 pm
$ Afterburn Training
A true metabolic workout, this cutting-edge class combines functional exercises, kettle bells, resistance & TRX suspension training, calisthenics and plyometrics with bouts of cardio intervals of jogging, sprinting, hills and stairs. There is little rest[...]
Basketball Ages 5-7
Alec
6:00 pm
Basketball Ages 5-7
Alec
Aug 22 @ 6:00 pm – 6:30 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Aug 22 @ 6:00 pm – 7:00 pm
BodyPump
BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590[...]
Cardio Aqua
Angela
6:00 pm