National Fitness Center in Knoxville Offers Women’s Exercise Area

The National Fitness Center in Knoxville offers a private exercise space reserved just for women. Connected to the ladies’ locker room, this exclusive, non-coed area offers privacy for a full circuit training course, cardio training, stability balls and dumbbells.

After the ultimate workout, relax in our luxurious women’s-only lounge. Decorated in soft hues, this comfortable space features a fingerprint ID pad for security, electric fireplace and soft, elegant lighting. It’s the perfect place to restore your mind, catch up on e-mails or enjoy a few minutes of serenity.

You can also relax and rejuvenate with the sauna and steam rooms, HydroMassage and Red Light Therapy we offer at the National Fitness Center in Knoxville.

No need to worry about your kids while you’re in relaxation mode. Our on-site childcare services will ensure they are safely entertained as you work out and then unwind. You’ll find the women’s-only lounge adjacent to the women’s locker room.