Women Love NFC

NFC offers many amenities specifically for the comfort and well being of women who utilize our gym.

Women in Knoxville, Tennessee love the National Fitness Center

Just one visit to our health club and you’ll see why. With clean, comfortable and secure surroundings, we offer numerous services and amenities for every age and fitness level. In fact, your health and well-being are at the heart of everything we do.

Our gym offers a women’s only area for a private exercise experience. Adjacent to the women’s locker room, this non co-ed area is equipped with a full circuit training course, cardio training, stability balls and dumbbells.

Our cardio theater puts women’s heart health front and center. Watch movies on a 30’ projection screen as you rev your heart rate on our selection of bikes, treadmills and stair climbers.
Prefer the energy of group exercise? Our certified instructors get you moving to the groove with dynamic classes like Yoga, Zumba, Body Pump or mixed martial arts (MMA).

If relaxation is more of what you’re looking for, our Knoxville gym offers soothing hydromassage, red light therapy and a jacuzzi to ease away the tension or sore muscles.
Personal trainers are here to get you on the right track — whether you’re looking for an ideal weight loss solution or a great addition to your physical fitness program.

Moms can enjoy our free onsite childcare services, available to all members, where your kids are supervised and entertained while you exercise.

Stop by Knoxville’s National Fitness Center and see for yourself!